Low Carb Beef Cabbage Stew Recipes
LOW-CARB BEEF CABBAGE STEW
I modified another recipe on this site for South Beach Diet® Phase 1. Not only is it on my diet, but it tastes delicious! Garnish each serving with sour cream.
Provided by M. Ecker
Categories Soups, Stews and Chili Recipes Soup Recipes Beef Soup Recipes
Time 2h20m
Yield 8
Number Of Ingredients 12
Steps:
- Cook and stir beef in a large saucepan or Dutch oven until browned, about 5 minutes; drain excess grease.
- Stir beef bouillon into chicken broth in a bowl until dissolved; add to beef.
- Mix onions, Greek seasoning, black pepper, and bay leaves into broth-beef mixture; cover saucepan and simmer until beef is tender, about 1 hour 15 minutes. Add cabbage and celery to broth-beef mixture; cover saucepan and simmer until celery is tender, about 30 minutes more.
- Stir plum tomatoes, tomato sauce, and salt into broth-beef mixture and simmer, uncovered, until stew is slightly thickened, 15 to 20 minutes. Remove and discard bay leaves before serving.
Nutrition Facts : Calories 371.9 calories, Carbohydrate 9 g, Cholesterol 99.5 mg, Fat 22.7 g, Fiber 2.4 g, Protein 31.8 g, SaturatedFat 8.9 g, Sodium 612.1 mg, Sugar 4.9 g
KETO CABBAGE BEEF STEW
This is a keto-friendly version on my cabbage beef stew - the perfect comfort food! Feel free to add hot sauce.
Provided by Paul
Categories Soups, Stews and Chili Recipes Stews Beef
Time 2h35m
Yield 10
Number Of Ingredients 10
Steps:
- Season beef with salt and pepper. Heat a large skillet over medium-high heat. Cook beef in batches until browned on at least 2 sides, about 5 minutes per batch. Avoid overcrowding the skillet so beef browns and doesn't steam.
- Add browned beef, broth, mushrooms, and bay leaves to a large pot. Cover and simmer until beef is tender, at least 1 hour and up to 2 hours.
- Add cabbage, diced tomatoes, onions, tomato paste, and celery. Cook for at least 1 hour more.
Nutrition Facts : Calories 326.1 calories, Carbohydrate 12.4 g, Cholesterol 75.2 mg, Fat 18.7 g, Fiber 3.7 g, Protein 26.9 g, SaturatedFat 7.4 g, Sodium 348 mg, Sugar 7.1 g
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