CORNFLAKE CAULIFLOWER CASSEROLE
Make and share this Cornflake Cauliflower Casserole recipe from Food.com.
Provided by Dotty2
Categories Vegetable
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Place cauliflower and a small amount of water in a saucepan Cover and cook for 5 mins or until tender crisp.
- Drain.
- Combine cauliflower, sour cream, cheddar cheese, conflakes, peppers and salt.
- Transfer to a greased 2- quart baking dish.
- Sprinkle with parmesan cheese and paprika.
- Bake uncovered at 325 F for 30-350mins or until heated through.
Nutrition Facts : Calories 207.3, Fat 15.7, SaturatedFat 9.4, Cholesterol 44.3, Sodium 453.7, Carbohydrate 9.1, Fiber 2.2, Sugar 4.1, Protein 9.3
CAULIFLOWER CASSEROLE
To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.
Nutrition Facts : Calories 162 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 503mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.
CORN CASSEROLE WITH CAULIFLOWER
This corn casserole with cauliflower is a delicious cross between corn and cornbread.
Provided by Emily M Bare
Categories Side Dish Casseroles Cauliflower
Time 55m
Yield 12
Number Of Ingredients 7
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- Combine whole kernel corn plus liquid with cream-style corn in a large bowl; gently mix until combined. Stir in cream cheese and butter. Add cornbread mix, stir until incorporated. Mix in cauliflower until just blended. Transfer mixture to a 9x13-inch casserole and sprinkle with sugar.
- Bake in the preheated oven until lightly browned, about 30 minutes. Let cool for 10 minutes before serving.
Nutrition Facts : Calories 274.6 calories, Carbohydrate 28.4 g, Cholesterol 41.3 mg, Fat 17.1 g, Fiber 2.5 g, Protein 4.5 g, SaturatedFat 9.7 g, Sodium 534.4 mg, Sugar 3.3 g
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