Corn Flapjacks Recipes
CORNMEAL FLAPJACKS
Wake up your breakfast! The complex carbs in these fab flapjacks supply long-lasting energy. From ® Prevention Healthy Cooking.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 20m
Yield 6
Number Of Ingredients 9
Steps:
- Heat oven to 200° F. Coat a baking sheet with cooking spray.
- In large bowl, combine cornmeal, flour, baking soda and salt.
- In medium bowl, combine buttermilk, oil, maple syrup and egg. Add to flour mixture; stir just until blended.
- Coat a large skillet with cooking spray and warm over medium heat. Pour batter by scant 1/4 cupfuls into skillet. Cook 2 minutes or until tiny bubbles appear on the surface and edges begin to look dry. Flip and cook 2 minutes longer or until golden. Place flapjacks on the prepared baking sheet; place in oven to keep warm.
- Recoat skillet with cooking spray. Repeat with remaining batter to make a total of 18 flapjacks. Serve flapjacks with berries.
Nutrition Facts : Calories 270, Carbohydrate 49 g, Cholesterol 35 mg, Fat 1/2, Fiber 6 g, Protein 7 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 470 mg, Sugar 12 g, TransFat 0 g
CORN FLAPJACKS
Make and share this Corn Flapjacks recipe from Food.com.
Provided by anme7039
Categories Breakfast
Time 14m
Yield 4-8 matter on size, 4-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine all ingredients.
- On a griddle using pan spray, drop 1 ounce of batter.
- Cook until golden brown.
Nutrition Facts : Calories 114.2, Fat 1.3, SaturatedFat 0.6, Cholesterol 2.8, Sodium 647, Carbohydrate 23.4, Fiber 1.5, Sugar 2, Protein 3.5
DOWN HOME FLAP-JACKS
This is a great way to eat cornbread. It's always been my favorite; even with green, chilli or just by themselves. You'll love them.
Provided by Areatha Daniels
Categories Other Breakfast
Time 40m
Number Of Ingredients 9
Steps:
- 1. After adding all dry ingredients to bowl...
- 2. Add egg, oil and milk.
- 3. mix well. batter should be thick
- 4. heat frying pan with oil 2 teaspoon of oil
- 5. Add 2 large spoonfull of batter in pan
- 6. bubbles will form on top when ready to flip over
- 7. check bottom, should be golden brown
- 8. flip Carfully
- 9. cook till golden on opposite side repeat till all Flap-Jacks are cooked ENJOY!
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