Corn Zucchini Medley Recipes

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CORN AND ZUCCHINI MELODY

Zucchini, corn, and onions combined with chopped bacon and cheese. A quick and easy way to use some fresh veggies from your garden!

Provided by MOLSON7

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 5

Number Of Ingredients 6



Corn and Zucchini Melody image

Steps:

  • Place bacon in a large, deep skillet. Cook over medium-high heat until evenly brown. Reserve 1 tablespoon of drippings. Drain bacon, chop, and set aside.
  • Heat the bacon drippings in the skillet over medium heat. Saute the zucchini, corn, and onion until tender but still crisp, about 10 minutes. Season with pepper. Spoon vegetables into a bowl, and sprinkle with chopped bacon and shredded cheese.

Nutrition Facts : Calories 122.7 calories, Carbohydrate 14.5 g, Cholesterol 12.9 mg, Fat 5.4 g, Fiber 2.2 g, Protein 6.3 g, SaturatedFat 2.2 g, Sodium 198.6 mg, Sugar 3.2 g

4 slices bacon
2 cups chopped zucchini
1 ½ cups fresh corn kernels
1 small onion, chopped
1 pinch pepper
¼ cup shredded Monterey Jack cheese

FRESH CORN AND ZUCCHINI SAUTE

This is a great way to use two of the season's most bountiful crops. Kernels of corn fresh from the cob and tender zucchini are put to wonderful use in this simple and satisfying summer side dish.

Provided by Sara B.

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 25m

Yield 4

Number Of Ingredients 6



Fresh Corn and Zucchini Saute image

Steps:

  • Heat butter in a skillet over medium heat, stirring occasionally, until lightly browned, 1 to 2 minutes. Cook and stir onion in the melted butter until translucent, about 5 minutes. Cut kernels from the ears of corn. Add zucchini and corn; cook and stir until zucchini is tender, about 8 minutes. Season with sea salt and pepper.

Nutrition Facts : Calories 178.1 calories, Carbohydrate 16.8 g, Cholesterol 30.5 mg, Fat 12.5 g, Fiber 3 g, Protein 3.5 g, SaturatedFat 7.4 g, Sodium 181.2 mg, Sugar 4.1 g

¼ cup butter
½ small white onion, finely diced
3 small zucchinis, diced
3 ears corn, husks and silk removed
sea salt to taste
freshly ground black pepper to taste

CORN AND ZUCCHINI MEDLEY

Make and share this Corn and Zucchini Medley recipe from Food.com.

Provided by Dancer

Categories     Pork

Time 30m

Yield 5 serving(s)

Number Of Ingredients 6



Corn and Zucchini Medley image

Steps:

  • Place bacon in a large, deep skillet.
  • Cook over medium high heat until evenly brown.
  • Drain, reserving 1 tablespoon of drippings, crumble and set aside.
  • In the skillet with the bacon drippings, saute the zucchini, corn and onion over medium heat until crisp tender, about 10 to 13 minutes.
  • Season with pepper.
  • Spoon vegetables into a bowl and sprinkle with cheese and crumbled bacon.

Nutrition Facts : Calories 157.7, Fat 10.5, SaturatedFat 3.9, Cholesterol 17.4, Sodium 193.7, Carbohydrate 12, Fiber 2, Sugar 3, Protein 5.7

4 slices bacon
2 cups zucchini, chopped
1 1/2 cups fresh corn
1 small onion, chopped
1 dash pepper
1/4 cup monterey jack cheese, shredded

SPICY ZUCCHINI CORN MEDLEY

One day when I was a girl, a neighbor brought over a dish similar to this one. Years later, I decided to re-create it. My family likes it today as much as I did back then. -Marian Quaid-Maltagliati, Nipomo, California

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 7



Spicy Zucchini Corn Medley image

Steps:

  • In a 1-1/2-qt. microwave-safe dish, combine zucchini and water. Cover and microwave on high for 1-1/2 minutes; drain. Stir in the hominy, corn, jalapeno and salt. Cover and microwave on high for 2-3 minutes. , Sprinkle with cheese. Cook, uncovered, on high for 1-2 minutes until cheese is melted and vegetables are tender. Let stand for 2 minutes before serving.

Nutrition Facts : Calories 167 calories, Fat 6g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 810mg sodium, Carbohydrate 18g carbohydrate (4g sugars, Fiber 4g fiber), Protein 7g protein.

2 medium zucchini, cut into 1/2-inch slices
1/4 cup water
1 can (15-1/2 ounces) hominy, drained
1 can (15-1/4 ounces) whole kernel corn, drained
1 jalapeno pepper, seeded and chopped
1/2 teaspoon salt
1 cup shredded pepper Jack cheese

ZUCCHINI CORN MEDLEY

This fresh-tasting side dish is perfect to use up zucchini and a little leftover spaghetti sauce. The colorful combination is on the table in minutes.

Provided by Allrecipes Member

Yield 4

Number Of Ingredients 10



Zucchini Corn Medley image

Steps:

  • In a saucepan, saute the zucchini, corn and onion in butter until tender. Stir in spaghetti sauce and seasonings; heat through. Stir in the cheese until melted.

Nutrition Facts : Calories 149.6 calories, Carbohydrate 13.9 g, Cholesterol 24.6 mg, Fat 9.5 g, Fiber 2.3 g, Protein 4.6 g, SaturatedFat 5.7 g, Sodium 409.3 mg, Sugar 4.3 g

2 small zucchini, cubed
1 cup frozen corn
¼ cup chopped onion
2 tablespoons butter or margarine
¼ cup spaghetti sauce
½ teaspoon salt
¼ teaspoon dried basil
¼ teaspoon dried oregano
⅛ teaspoon pepper
¼ cup shredded Cheddar cheese

QUINOA, CORN AND ZUCCHINI MEDLEY

Make and share this Quinoa, Corn and Zucchini Medley recipe from Food.com.

Provided by dicentra

Categories     Grains

Time 30m

Yield 6 serving(s)

Number Of Ingredients 11



Quinoa, Corn and Zucchini Medley image

Steps:

  • To make Quinoa Medley: Bring 2 cups water to a boil in medium saucepan. Stir in quinoa, cover, and reduce heat to medium low.
  • Simmer 15 minutes, or until quinoa is tender and opaque and liquid is absorbed. Let stand 5 minutes, then transfer to large bowl. Fluff with a fork, and cool.
  • Fold corn, zucchini, green onions, cilantro and mint into quinoa.
  • To make Dressing: Whisk together oil, orange juice, lemon juice and orange zest in small bowl. Season with salt and pepper.
  • Drizzle dressing over quinoa mixture, and toss well. Sprinkle with pine nuts, garnish with mint sprigs, if desired, and serve at room temperature.

Nutrition Facts : Calories 245.4, Fat 12.7, SaturatedFat 1.4, Sodium 16.7, Carbohydrate 29.9, Fiber 3.4, Sugar 2.4, Protein 6.1

1 cup quinoa
1 cup corn
1 medium zucchini, diced (about 1 cup)
4 green onions, thinly sliced (about 1/4 cup)
1/4 cup chopped cilantro
2 tablespoons chopped of fresh mint, plus sprigs for garnish
1/4 cup pine nuts
3 tablespoons olive oil
2 tablespoons orange juice
1 tablespoon lemon juice
1/4 teaspoon grated orange zest

CORN & ZUCCHINI MEDLEY

A hearty one dish meal, perfect for those nights you need to mix up something quick for dinner. Taken from "The Ground Beef" cookbook

Provided by jonesies

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 9



Corn & Zucchini Medley image

Steps:

  • Brown beef 6 to 8 minutes in large skillet over medium-high heat, stirring to break up meat.
  • Drain fat.
  • Reduce heat to medium-low.
  • Stir in corn, zucchini, tomato, onion, basil and thyme.
  • Cover; cook 10 minutes or until zucchini is tender.
  • Season with salt and pepper to taste.

Nutrition Facts : Calories 271.9, Fat 13.5, SaturatedFat 5.1, Cholesterol 57.8, Sodium 67.1, Carbohydrate 20.7, Fiber 3.2, Sugar 3.1, Protein 19.3

3/4 lb ground beef
1 (10 ounce) package frozen corn, thawed
2 small zucchini, chopped (about 1/2 lb)
1 large tomatoes, chopped
1/2 cup onion, chopped
1 tablespoon fresh basil, chopped (or 1 tsp dried)
1 1/2 teaspoons fresh thyme, chopped (or 1/2 tsp dried)
salt
pepper

CORN AND ZUCCHINI MEDLEY

Provided by My Food and Family

Categories     Home

Number Of Ingredients 8



Corn and Zucchini Medley image

Steps:

  • Brown ground beef in large skillet. Drain. Reduce heat to medium-low.
  • Stir in corn, zucchini, tomato, onion, basil and thyme; cover.
  • Cook 10 minutes or until zucchini is tender. Season with salt and pepper to taste.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

0.75 pounds ground beef
10 ounces frozen corn
2 units zucchini
1 units tomatoes
0.5 cups onion
1 tablespoons basil
1.5 teaspoons thyme
1 units salt and pepper

ZUCCHINI VEGGIE MEDLEY

This is a recipe I kinda just put together (the best kind!). I had way to many fresh veggies in my garden and needed to get creative. This is so simple to do, but it looks so fresh and extravagent. Please add/subtract to taste. Adding grated Parmasian Cheese is nice too! It's really hard to mess up this recipe!

Provided by Rachel Rzucidlo

Categories     Vegetable

Time 25m

Yield 2-3 cups, 3 serving(s)

Number Of Ingredients 8



Zucchini Veggie Medley image

Steps:

  • Put oil in large pan.
  • Warm pan while dicing veggies.
  • Dice the tomatoes, halve the green beans, slice the zucchini diagonally (makes it look fun!), and chop the garlic.
  • Keep the pan on a medium temp, you want the juices to blend slowly.
  • Throw the garlic and zucchini in warmed pan first, then add the rest.
  • Throw dash of salt on the veggies to bring out the juices.
  • The tomatoes will cook down almost completely, but the color they add is essential!
  • Cook over medium heat until either Al Dente or soft, whatever you prefer!
  • ENJOY!

Nutrition Facts : Calories 117, Fat 9.4, SaturatedFat 1.2, Sodium 66.9, Carbohydrate 8, Fiber 2.6, Sugar 3.7, Protein 2.3

2 tablespoons vegetable oil or 2 tablespoons olive oil
1 large zucchini
1 large tomatoes
1/2 cup fresh green beans
2 chopped fresh garlic cloves
1 dash salt
green peppers or red pepper
yellow squash

LEMON CORN AND ZUCCHINI

This is a delicious veggie accompaniment to most meals. A combination of lemon and dill offers an elegant taste that's simple to achieve. The colorful medley is great for special occasions or weeknight meals. -Linda Massicotte-Black Coventry, Connecticut

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 6



Lemon Corn and Zucchini image

Steps:

  • In a skillet, saute the zucchini, onion and dill in butter until onion is tender. Add corn and lemon juice; cook and stir until heated through.

Nutrition Facts : Calories 113 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 324mg sodium, Carbohydrate 14g carbohydrate (6g sugars, Fiber 2g fiber), Protein 2g protein.

1 small zucchini, halved lengthwise and thinly sliced
1/3 cup chopped onion
1/4 teaspoon dill weed
1 tablespoon butter
1 can (15-1/4 ounces) whole kernel corn, drained
2 teaspoons lemon juice

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