Cornbread Low Fat Recipes

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EXCELLENT AND HEALTHY CORNBREAD

This cornbread recipe contains no oil and tastes very, very good. Serve warm with honey, butter or margarine.

Provided by MUSCHI7

Categories     Bread     Quick Bread Recipes     Cornbread Recipes

Time 35m

Yield 12

Number Of Ingredients 7



Excellent and Healthy Cornbread image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Lightly grease an 8x8 inch baking pan.
  • In a large bowl, mix flour, cornmeal, sugar, soda and salt. Stir in yogurt and eggs. Do not over mix, stir only until well blended. Pour batter into prepared pan.
  • Bake in preheated oven for 20 to 25 minutes, or until center of the bread springs back when gently pressed.

Nutrition Facts : Calories 76.3 calories, Carbohydrate 13.6 g, Cholesterol 31.4 mg, Fat 1.2 g, Fiber 0.7 g, Protein 3 g, SaturatedFat 0.3 g, Sodium 281.2 mg, Sugar 5.9 g

1 cup unbleached flour
1 cup cornmeal
¼ cup white sugar
1 teaspoon baking soda
¾ teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten

LOW FAT CORNBREAD

Delicious cornbread that won't clog your arteries. I've adopted this recipe as it didn't have a loving owner. I have made it myself and you can read my comments in my review! I have updated the cooking time and added optional ingredients.

Provided by -Sylvie-

Categories     Breads

Time 25m

Yield 16 serving(s)

Number Of Ingredients 9



Low Fat Cornbread image

Steps:

  • Preheat oven to 400 degrees F.
  • In a medium mixing bowl, combine dry ingredients.
  • Stir in yogurt and eggs. If using stir in corn and jalapeno peppers.
  • Pour into 8 inch square pan sprayed with cooking spray (or use a cast iron skillet).
  • Bake for approximately 20 minutes.
  • Best served warm.

1 cup flour
1 cup cornmeal
1/4 cup sugar (more or less to taste)
1 teaspoon baking soda
1/2 teaspoon salt
1 cup plain nonfat yogurt
2 eggs, beaten (or 1/2 cup egg substitute)
1/2 cup whole kernel corn, drained (optional)
1/2 cup jalapeno pepper, chopped (optional)

CORNBREAD (LOW FAT)

This is an adopted recipe and is a lowfat twist on southern cornbread. I still prefer my regular skillet cornbread, but if low fat is one of your requirements you might like this one.

Provided by Susie D

Categories     Breads

Time 45m

Yield 12 serving(s)

Number Of Ingredients 7



Cornbread (Low Fat) image

Steps:

  • Preheat oven to 400 degrees.
  • Beat egg whites until soft peaks form.
  • Mix dry ingredients together in bowl.
  • Stir in yogurt.
  • Fold in the egg whites.
  • Mix well.
  • Bake at 400 degrees in 8" square or round pan. (I used a cast iron skillet sprayed with cooking spray) for about 20 minutes.

Nutrition Facts : Calories 105.1, Fat 0.5, SaturatedFat 0.1, Cholesterol 0.4, Sodium 230.4, Carbohydrate 21.5, Fiber 1, Sugar 5.9, Protein 3.7

1 cup flour
1 cup cornmeal
1/4 cup sugar
1 teaspoon baking soda
1/2 teaspoon salt
1 cup plain nonfat yogurt
2 egg whites

EASY ALMOST FAT FREE CORNBREAD

I wanted cornbread for dinner and was having a hard time finding a good low fat recipe. Many included corn kernels and my family won't eat that in cornbread! I came across this one in a Weight Watchers cookbook, though this recipe was listed in order for you to make it to use in cornbread stuffing. Therefore I was worried that it would not be good to eat on its own. But it was tasty! And it does not have the funny consistency that some fat free baked goods do. It makes 12 servings and each serving is only 2 WW points!

Provided by ladypit

Categories     Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 6



Easy Almost Fat Free Cornbread image

Steps:

  • Preheat your oven to 400 degrees and spray an 8x8 (or 9x9) inch pan with cooking spray and set aside.
  • In a bowl mix the cornmeal, flour, baking powder, and salt.
  • Add the milk and the egg whites, stirring just until combined.
  • Pour into the pan and bake for 20 minutes or until a toothpick inserted in the middle comes out clean.

1 cup cornmeal
1 cup flour
1 tablespoon baking powder
1/2 teaspoon salt
1 1/4 cups skim milk
2 large egg whites, lightly beaten

LOW-FAT CORNBREAD

We love cornbread, but a lot of recipes are either too dry or too high in fat for my liking. I played around with one of our favorite recipes to try and come up with a balance between the two. I was pleased with the results. The family loves the cornbread, and I can eat it guilt free!

Provided by Marg CaymanDesigns

Categories     Quick Breads

Time 45m

Yield 9 serving(s)

Number Of Ingredients 9



Low-Fat Cornbread image

Steps:

  • Combine all the dry ingredients in a mixing bowl. Add the remaining ingredients and mix just until moistened. Batter will be lumpy.
  • Pour into a greased 8-inch square baking pan.
  • Bake at 350°F for 35 minutes or until light golden brown on top. Serve warm or cool.

Nutrition Facts : Calories 219.2, Fat 8.4, SaturatedFat 3.2, Cholesterol 55.5, Sodium 247.9, Carbohydrate 30.6, Fiber 1.1, Sugar 9.3, Protein 5.5

1/2 cup yellow cornmeal
1 1/2 cups flour
1/3 cup sugar
1 tablespoon baking powder
1/4 teaspoon salt
2 tablespoons vegetable oil
1/4 cup light butter, melted
2 eggs, beaten
1 1/4 cups low-fat milk

LOW FAT, SUGAR FREE CORNBREAD

This is a low cal modification of my mom's cornbread recipe. Using Splenda instead of sugar and "I Can't Believe It's Not Butter Lite" instead of butter or oil, makes a big difference in calories but not in taste. I just made some to serve with chili and it was great!

Provided by XAnnette

Categories     Quick Breads

Time 30m

Yield 9 serving(s)

Number Of Ingredients 8



Low Fat, Sugar Free Cornbread image

Steps:

  • Combine ingredients in a large bowl, then mix by hand until batter is just moistened.
  • Pour into 9 large muffin cups or a 9x9 cake pan sprayed with Pam.
  • Bake for 25-30 minutes at 350 degrees F.

1 cup flour
1 cup cornmeal
1 teaspoon salt
4 teaspoons baking powder
1/3 cup Splenda sugar substitute, for baking,not packets
1 egg
1 1/4 cups nonfat milk
1/4 cup melted i can't believe it not butter light margarine

LOW-FAT CORN MUFFINS

"These quick corn muffins use applesauce in place of oil," explains Gary Raymond of Seattle, Washington. "My friends say they're the best."

Provided by Taste of Home

Time 30m

Yield 1-1/2 dozen.

Number Of Ingredients 10



Low-Fat Corn Muffins image

Steps:

  • In a bowl, combine the first six ingredients. In another bowl, combine corn, water, egg substitute and applesauce; mix well. Stir in dry ingredients just until moistened. Fill muffin cups coated with cooking spray two-thirds full. Bake at 350° for 17-20 minutes or until muffins test done. Cool for 5 minutes before removing from pans to wire racks.

Nutrition Facts : Calories 105 calories, Fat 1g fat, Cholesterol 0 cholesterol, Sodium 199mg sodium, Carbohydrate 22g carbohydrate, Fiber 3g protein.

1-1/3 cups all-purpose flour
1-1/3 cups cornmeal
1/3 cup nonfat dry milk powder
1/4 cup sugar
4 teaspoons baking powder
1/4 teaspoon salt
1 can (8-1/4 ounces) cream-style corn
3/4 cup water
1/2 cup egg substitute
1/2 cup unsweetened applesauce

EASY LOW FAT CORNBREAD

Make and share this Easy Low Fat Cornbread recipe from Food.com.

Provided by Chef Larz in Pennsb

Categories     Quick Breads

Time 30m

Yield 12 serving(s)

Number Of Ingredients 8



Easy Low Fat Cornbread image

Steps:

  • Combine dry ingredients in mixing bowl.
  • Add egg and buttermilk and blend well.
  • Spread into an 8x8 baking dish sprayed with vegetable spray or spoon into prepared muffin tins and bake in a 400 degree oven for 20-25 minutes or until toothpick inserted near center comes out clean.

1 1/4 cups flour
3/4 cup cornmeal
1/4 cup sugar
2 teaspoons baking powder
1/4 teaspoon baking soda
1/2 teaspoon salt
1 1/4 cups low-fat buttermilk (slightly more if too thick)
1 egg

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