Costa Rican Marinade Recipes

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COSTA RICAN LIME MARINADE

This is from reciperewards.com and is good for a lot of different meats. I decided to put the minimun eight hours for marinading in the prep time, because there is no cooking involved, just the putting together of the ingredients for the marinade.

Provided by Studentchef

Categories     Low Protein

Time 8h

Yield 8 serving(s)

Number Of Ingredients 7



Costa Rican Lime Marinade image

Steps:

  • Mix all ingredients in shallow non-metal dish or resealable plastic bag. Add up to 3 pounds chicken, pork or beef, turning to coat with marinade.
  • Cover dish or seal bag and refrigerate, turning meat occasionally, at least 8 hours but no longer than 24 hours.
  • Remove meat from marinade; discard marinade. Grill meat as desired.
  • Yield: 8 servings.

Nutrition Facts : Calories 13.8, Fat 1.1, SaturatedFat 0.1, Sodium 3539.3, Carbohydrate 1.1, Fiber 0.1, Sugar 0.2, Protein 0.1

1 tablespoon fresh parsley, chopped
1 tablespoon fresh cilantro, chopped or 1/2 teaspoon lime zest
1/3 cup lime juice
1/4 cup tomato juice 1/4 teaspoon salt
1/8 teaspoon red pepper sauce
2 garlic cloves, finely chopped
2 teaspoons vegetable oil

COSTA RICAN MARINATED MANGO

This is delicious as a first course for a BBQ, great for a picnic or anytime you want a cool refreshing appetizer, The 20 minutes does not include the cooling time of apprx 1 hour

Provided by Bergy

Categories     Lunch/Snacks

Time 20m

Yield 10 generous servings or more

Number Of Ingredients 7



Costa Rican Marinated Mango image

Steps:

  • Mix all the ingredients, refrigerate until chilled.
  • Serve with soda crackers as an appetizer.
  • Garnish the bowl with cilantro or parsley.

Nutrition Facts : Calories 112.5, Fat 0.5, SaturatedFat 0.1, Sodium 283.3, Carbohydrate 29.4, Fiber 3, Sugar 25.4, Protein 0.9

8 -10 very green mangoes, peeled & finely diced
2 tablespoons catsup
1/2 teaspoon mustard (sweet, dark is best)
1/4 teaspoon pepper
2 tablespoons onions, finely chopped
1 teaspoon salt
2 teaspoons Worcestershire sauce

COSTA RICAN MARINADE

This marinade can be used with beef, chicken, or pork. Posted for ZWT 4 - South/Central America and found on Recipe Goldmine's website.

Provided by lauralie41

Categories     One Dish Meal

Time P1DT30m

Yield 6-8 serving(s)

Number Of Ingredients 8



Costa Rican Marinade image

Steps:

  • Using a shallow non-metal dish or reasealable plastic bag add all the ingredients and mix together well.
  • Up to 3 pounds of beef, chicken, or pork can be placed in the marinade and refrigerated for 8 hours but no longer than 24.
  • Cover the dish or seal the plastic bag and turn meat occasionally.
  • Grill meat to desired doneness and discard remaining marinade.

Nutrition Facts : Calories 19.9, Fat 1.5, SaturatedFat 0.2, Sodium 127.2, Carbohydrate 1.9, Fiber 0.1, Sugar 0.6, Protein 0.2

1/2 teaspoon lime zest
1/3 cup lime juice
1/4 cup tomato juice
1 tablespoon fresh cilantro or 1 tablespoon fresh parsley, chopped
2 teaspoons vegetable oil
1/4 teaspoon salt
1/8 teaspoon red pepper sauce
2 garlic cloves, finely chopped

PUERTO RICAN GARLIC MARINADE

This sauce/marinade goes well with any type of meat. It gives lots of flavor, the longer the meat marinades, the more flavorful it will be.

Provided by FIVEBRIGS

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 5m

Yield 8

Number Of Ingredients 4



Puerto Rican Garlic Marinade image

Steps:

  • In a blender or food processor, combine olive oil, garlic, salt, and pepper. Process for 3 to 5 minutes.

Nutrition Facts : Calories 123.1 calories, Carbohydrate 0.9 g, Fat 13.5 g, Fiber 0.2 g, Protein 0.2 g, SaturatedFat 1.9 g, Sodium 872.9 mg

½ cup olive oil
4 teaspoons crushed garlic
1 tablespoon salt
2 ½ teaspoons black pepper

COSTA RICAN STUFFED TORTILLA

This recipe is great for using up leftovers (use beef, chicken, pork or go vegetarian) Any way this is very tasty inexpensive dish to serve.

Provided by Bergy

Categories     Lunch/Snacks

Time 15m

Yield 20 Tortillas

Number Of Ingredients 10



Costa Rican Stuffed Tortilla image

Steps:

  • Cabbage Salad: Mix all the ingredients together (cabbage, tomato, coriander, salt, pepper, and olive oil).
  • Make this slaw just before serving the tortillas.
  • Place a tbsp of the shredded meat on a warm tortilla, top with the cabbage salad.
  • Top with as many hot peppers as you like.
  • Roll up and serve.
  • To go Vegetarian simply omit the beef and chicken as stated.

Nutrition Facts : Calories 59.8, Fat 1.2, SaturatedFat 0.2, Sodium 12.6, Carbohydrate 11.5, Fiber 1.8, Sugar 0.7, Protein 1.5

1 lb beef (optional) or 1 lb poultry, cooked and shredded (optional)
salt & pepper
20 corn tortillas
hot pickled banana peppers
2 cups cabbage, shredded
1 cup diced tomato
3 tablespoons fresh coriander, chopped
2 teaspoons lemon juice, fresh
2 teaspoons olive oil
salt & pepper

COSTA RICAN CHICKEN

Make and share this Costa Rican Chicken recipe from Food.com.

Provided by Francille

Categories     One Dish Meal

Time 1h10m

Yield 1 casserole, 10 serving(s)

Number Of Ingredients 6



Costa Rican Chicken image

Steps:

  • Boil chicken, add bouillon cubes- reserve broth - keep broth hot.
  • Remove chicken from bone in bite size pieces.
  • In large pan saute peppers and onion in hot oil until tender.
  • Add rice (uncooked). Stir constantly for about 7 minutes.
  • Add hot broth. Must be enough to cover rice to about 2" above rice. Mix thoroughly.
  • Add chicken, mix thoroughly.
  • Simmer until dry about 30 minutes uncovered.
  • Cover and let sit about 10 minutes.
  • Optional: May add one can English peas (drained) when adding chicken.

Nutrition Facts : Calories 323.9, Fat 6.2, SaturatedFat 1.8, Cholesterol 37.3, Sodium 336.5, Carbohydrate 47.8, Fiber 1.8, Sugar 1.7, Protein 17.2

4 chicken breasts (4)
4 chicken bouillon cubes (4)
1 green bell pepper, finely diced
1 red bell pepper, finely diced
1 medium onion, chopped
3 cups converted rice

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