Cough Medicine Recipes
HOMEMADE COUGH MEDICINE
This is a home remedy for that horrible cough that you just can't get rid of, and best of all: you probably already have all of the ingredients!
Provided by Daphne2002
Categories Low Protein
Time 5m
Yield 4-8 doses
Number Of Ingredients 5
Steps:
- Mix ingredients.
- Take by the teaspoon as often as needed for cough.
- Do not give to infants under 12 months due to the honey (though I doubt you could get them to take it anyway!).
COUGH MEDICINE
Make and share this Cough Medicine recipe from Food.com.
Provided by Atomic Girl Cooks
Categories Beverages
Time 5m
Yield 1 batch
Number Of Ingredients 3
Steps:
- Combine all ingredients.
- Dose: 1 teaspoon every 4 hours.
Nutrition Facts : Calories 731, Sodium 7.2, Carbohydrate 142.6, Fiber 0.5, Sugar 139.2, Protein 0.7
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- Garlic. Garlic can help you fight cold and flu. It ensures faster recovery as well as has other health benefits. It is great if you can have raw garlic or you can also add them in your chicken soup.
- Raw honey. Raw honey is versatile in its healing properties, particularly in respiratory complaints. It possesses antibacterial, antiviral, antifungal, and anti-inflammatory properties that may help reduce the intensity and duration of a cough.
- Turmeric. Turmeric milk is one of the famous home remedies in India for almost every sickness. It is a potent home remedy for sore throat and cough. Turmeric is beneficial because of the presence of Curcumin in it.
- Lemon. Lemon is a rich source of vitamin C and antioxidants. Lemon helps to boost immunity and is also essential for DNA repair and serotonin production.
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- Pomegranate juice. Fresh pomegranate juice is full of antibacterial and anti-inflammatory properties. It contains flavonoid antioxidants, which are helpful to combat viruses and decrease the length of a cold by as much as 40%.
- Hot tea. Hot tea (green, black, and regular) is best when you have a cough or cold. Antioxidant-rich tea soothes your sore throat and liquefies mucus from your congested nose that helps to clear the nasal passage.
- Pumpkin seeds. Pumpkin seeds are rich in zinc, a mineral which your body requires to boost the function of white blood cells. White blood cells are important to fight off pathogens like the flu virus.
- Yoghurt. Probiotics are your best bet to fight symptoms of the common cold and flu. People who consume yoghurt are overall healthier. They have the ability to recover faster than those who lack probiotics in their body.
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