COURGETTES WITH CAPERS
Make and share this Courgettes With Capers recipe from Food.com.
Provided by PinkCherryBlossom
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Heat oil in a pan and add zucchini tossing to coat.
- Add vinegar, mix well cover and cook for five minutes until the courgettes are tender crisp.
- Remove lid and cook for another 2 - 3 minutes until liquid has evaporated
- Remove from heat and capers, parsley and lemon juice.
- Toss to coat and season if desired, serve warm.
Nutrition Facts : Calories 110.6, Fat 10.4, SaturatedFat 1.5, Sodium 203.7, Carbohydrate 4.5, Fiber 1.5, Sugar 2.1, Protein 1.6
BAY SCALLOPS WITH CAPERS
Make and share this Bay Scallops With Capers recipe from Food.com.
Provided by Nyteglori
Categories Lunch/Snacks
Time 30m
Yield 6 serving(s)
Number Of Ingredients 19
Steps:
- Sauté onions in oil until transparent.
- Add garlic and continue cooking until onions start browning.
- Add sugar and continue cooking until onions are caramelized.
- Add sherry, capers, Dijon mustard, lemon juice, broth, bay leaf, thyme, and fresh dill bring to a simmer and simmer 10-15 minutes.
- Add scallops and cook until done. Be careful not to overcook.
- Remove scallops and set aside.
- Add cream and continue cooking until hot.
- To thicken mix cornstarch in a bit of water then add to sauce, cooking until desired thickness is reached.
- To serve. Ladle sauce over noodles and top with scallops. Sprinkle the top of the scallops with parsley and paprika.
Nutrition Facts : Calories 326.4, Fat 18.8, SaturatedFat 8.7, Cholesterol 71.5, Sodium 1117.3, Carbohydrate 13.4, Fiber 1.1, Sugar 3, Protein 17.5
BACON, COURGETTE & CAPER ONE-POT PASTA
Combine tagliatelle with bacon, courgette and capers to make this speedy dinner for two. A balanced meal in 25 minutes, it's a brilliant choice for busy days
Provided by Anna Glover
Categories Dinner
Time 25m
Number Of Ingredients 9
Steps:
- Put the lardons in a pan and fry over a medium heat for 5 mins until crisp and golden. Remove from the pan and pour off any fat.
- Heat the oil in the same pan and fry the courgette and garlic for 6-8 mins until lightly golden and most of the water has evaporated. Add the tagliatelle and pour in 400ml water. Stir until the pasta nests unravel, then cook uncovered for 7-9 mins, stirring frequently, until the pasta is al dente. Stir in the capers, lemon zest and juice, pecorino and lardons, adding a splash more water if it looks a little dry. Stir for a few seconds until the cheese starts to melt. Fold in the rocket until just starting to wilt, then serve.
Nutrition Facts : Calories 417 calories, Fat 17 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 43 grams carbohydrates, Sugar 1 grams sugar, Fiber 5 grams fiber, Protein 22 grams protein, Sodium 1.8 milligram of sodium
GRILLED COURGETTE & HALLOUMI SALAD WITH CAPER & LEMON DRESSING
Dress this courgette and halloumi salad while everything is still fairly warm, then the courgettes will soak up the flavours of the caper and lemon dressing
Provided by Janine Ratcliffe
Categories Side dish
Time 30m
Number Of Ingredients 9
Steps:
- Put all the dressing ingredients in a bowl with 1 tbsp cold water and season with a pinch of salt. Mix together and set aside.
- Put the courgettes in a large bowl and drizzle with the oil. Add a pinch of salt, then toss.
- Heat a griddle pan to high and add the courgettes, cut-side down (it's best to do this in batches). Cook for 4-5 mins until char marks appear and the flesh softens, then flip over and cook for another 3 mins. Remove to a shallow bowl and cover with foil to keep warm.
- Meanwhile, heat a separate large non-stick frying pan and add the halloumi. Cook for a few minutes until golden on both sides.
- Arrange the courgettes and halloumi on a large plate or platter, then spoon over the dressing.
Nutrition Facts : Calories 311 calories, Fat 25 grams fat, SaturatedFat 11 grams saturated fat, Carbohydrate 4 grams carbohydrates, Sugar 4 grams sugar, Fiber 2 grams fiber, Protein 16 grams protein, Sodium 2 milligram of sodium
SPAGHETTI WITH TUNA AND CAPERS
With a few simple ingredients, you can have a delicious meal! My husband came up with this recipe while we are on "stay at home" orders due to the Coronavirus pandemic. It was quick, easy, and delicious!
Provided by Kim's Cooking Now
Time 25m
Yield 2
Number Of Ingredients 7
Steps:
- Heat olive oil in a large pan over medium heat. Add onion and cook until beginning to caramelize, about 10 minutes. Add tuna with oil, capers, and crushed red pepper flakes; heat through.
- Meanwhile, bring a large pot of lightly salted water to a boil. Cook spaghetti in the boiling water for 1 minute less than the package instructs, about 10 minutes. Stir occasionally to prevent sticking. Drain, reserving 1/2 cup of the starchy pasta water.
- Add the cooked pasta to the pan and mix to combine. Add some of the pasta water and toss lightly until the pasta is tender yet firm to the bite, 1 to 2 more minutes. Sprinkle with chopped parsley and serve immediately.
Nutrition Facts : Calories 698.4 calories, Carbohydrate 88.5 g, Cholesterol 37.5 mg, Fat 23.6 g, Fiber 4.5 g, Protein 31.6 g, SaturatedFat 3.8 g, Sodium 448.8 mg, Sugar 4.6 g
More about "courgettes with capers recipes"
COURGETTE PASTA RECIPE WITH LEMON AND CAPERS
From mykidstime.com
Estimated Reading Time 1 min
10 EASY COURGETTE RECIPES - INSANELY GOOD
From insanelygoodrecipes.com
HOW TO MAKE COURGETTE AND FENNEL SALAD WITH CRISPY …
From independent.co.uk
A BEGINNER’S GUIDE: HOW TO COOK WITH CAPERS - SO …
From sodelicious.recipes
11 RECIPES WITH CAPERS YOU NEVER THOUGHT ABOUT
From brit.co
15 WAYS TO USE THE JAR OF CAPERS IN YOUR FRIDGE | ALLRECIPES
From allrecipes.com
CREAMY COURGETTES WITH SAGE, CAPERS AND SMOKY TEMPEH
From saladorchips.com
COURGETTE SALAD WITH ANCHOVIES AND CAPERS - GARDENS …
From gardensillustrated.com
COURGETTES WITH LEMON, CAPER DRESSING – STASTY
From stasty.com
HOW TO MAKE COURGETTE RIBBONS WITH CRISPY CAPERS, …
From independent.co.uk
COURGETTE AND CAPER PASTA - GOOD HOUSEKEEPING
From goodhousekeeping.com
GRIDDLED COURGETTE SALAD WITH ANCHOVIES & CAPERS - GLUTEN FREE …
From fooddiez.com
COURGETTES WITH CAPERS - GLUTEN FREE RECIPES
From fooddiez.com
SLOW-COOKED COURGETTES WITH LEMON, DILL AND CAPERS
From riverford.co.uk
COURGETTES WITH CAPERS | YUMMY LOOKING FOOD
From yummylookingfood.com
COURGETTE SALAD WITH DILL DRESSING AND CRISP CAPERS
From bigoven.com
MARINATED COURGETTE SALAD WITH CAPERS & OLIVES - THE FLEXITARIAN
From theflexitarian.co.uk
FROM CRAB PASTA TO GRIDDLED COURGETTES: YOTAM OTTOLENGHI’S TAKE …
From theguardian.com
BEST CHINESE FOOD RECIPES: COURGETTES WITH CAPERS
From chinesefoodrecipesbook.blogspot.com
ROASTED PEPPERS WITH CAPERS AND MOZZARELLA - SMITTEN KITCHEN
From smittenkitchen.com
COURGETTE CAPERS | STUFF.CO.NZ
From stuff.co.nz
NIGEL SLATER’S RECIPE FOR COURGETTES WITH GORGONZOLA SAUCE | FOOD
From theguardian.com
COURGETTES WITH FETA CHEESE AND CAPERS - FRESHMAGAZINE
From blog.liebherr.com
COURGETTES WITH CAPERS RECIPE - FOOD.COM | RECIPE
From pinterest.com
COURGETTES WITH RICOTTA, AGRODOLCE AND CRISP CAPERS RECIPE | EAT …
From eatyourbooks.com
COURGETTES WITH CAPERS RECIPE - FOOD.COM | RECIPE | CAPERS …
From pinterest.com
LEARN TO COOK WITH CAPERS: 5 EASY RECIPES USING CAPERS
From masterclass.com
FOODCOMBO
COURGETTE PASTA RECIPE WITH LEMON AND CAPERS
CHARRED COURGETTE RIBBONS WITH CAPERS AND MINT - FOOD24
From food24.com
COURGETTES WITH TARRAGON AND CAPERS RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
LOVE COOKING WITH COURGETTES? CHECK OUT THESE SUPER-EASY …
From uk.news.yahoo.com
SEARCH FOR RECIPES
From foodnetwork.co.uk
ZUCCHINI WITH ANCHOVIES AND CAPERS - LIDIA
From lidiasitaly.com
GRIDDLED COURGETTE WITH CAPERS AND ANCHOVIES – WELLEASY
From welleasy.co.uk
15 GREAT CAPERS RECIPES – A COUPLE COOKS
From acouplecooks.com
WILD ALASKAN HALIBUT WITH LEMON, CAPERS AND CHAR-GRILLED COURGETTES
From foodnetwork.co.uk
GRIDDLED COURGETTE SALAD WITH ANCHOVIES AND CAPERS
From olivemagazine.com
COURGETTES WITH CAPERS - ITALIAN - WORLD FAMOUS RECIPES
From kamli.com
SKATE WITH TOMATOES COURGETTES AND CAPERS – THE BEST FREE …
From cookingrecipedb.com
CARPACCIO OF ZUCCHINI WITH SLIVERS OF PARMESAN AND CRISPY CAPERS
From fromballymaloewithlove.com
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #occasion #side-dishes #vegetables #easy #european #dinner-party #vegetarian #italian #dietary
You'll also love