Couscous Tacos Recipes

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COUSCOUS

Provided by Food Network

Categories     side-dish

Yield 6 to 8 servings

Number Of Ingredients 4



Couscous image

Steps:

  • Follow directions on box for preparation of couscous. Add all other ingredients.

1 box instant couscous
1 cup green coriander, roughly chopped
1 cup dried apricots, diced
1 cup scallions, diced

MEXICAN COUSCOUS

Make and share this Mexican Couscous recipe from Food.com.

Provided by alyseepoo

Categories     Mexican

Time 12m

Yield 4 serving(s)

Number Of Ingredients 7



Mexican Couscous image

Steps:

  • Add everything together and cook on low heat until water is absorbed and couscous is fully cooked.

1 cup couscous
1 1/2 cups chicken broth
1 cup water
1 (19 ounce) can kidney beans, drained
1 Ortega taco seasoning
1 red pepper, chopped
1 cup corn

COUSCOUS TACOS

From a vegetarian cookbook of mine. I love Couscous (KOOS-koos)- it is a quick-cooking grain made from ground semolina in the shape of very tiny beads, so it is a cool change from regular pasta! Also, I suppose you can use soft shell tacos shells, not just hard shell.

Provided by BeccaB3c

Categories     Grains

Time 20m

Yield 5 serving(s)

Number Of Ingredients 10



Couscous Tacos image

Steps:

  • In a medium saucepan combine undrained stewed tomatoes, water, onion, and taco seasoning mix.
  • Bring to a boil.
  • Stir in couscous and tofu.
  • Cover; remove from heat- Let stand for 5 minutes.
  • Spoon couscous mixture into taco shells.
  • Top with lettuce and cheese- Serve with salsa.

Nutrition Facts : Calories 315.1, Fat 12.4, SaturatedFat 5.2, Cholesterol 15.8, Sodium 534.6, Carbohydrate 38.8, Fiber 3, Sugar 1.1, Protein 13

1 (14 1/2 ounce) can Mexican-style stewed tomatoes
1 cup water
1/4 cup chopped onion
5 teaspoons taco seasoning mix (1/2 of a 1 1/8 or 1 1/4 ounce envelope)
2/3 cup couscous
8 ounces firm tofu (fresh bean curd) or 8 ounces extra firm tofu, drained and finely chopped (fresh bean curd)
10 taco shells, warmed
1 1/2 cups shredded lettuce
2/3 cup shredded cheddar cheese (about 3 ounces)
salsa

CHICKEN SALAD WITH COUSCOUS

I experimented with some ingredients I had in my cupboard and was pleasantly surprised with these results. Also, can be served cold, so it's a great make-ahead lunch food!

Provided by Christian Booher

Categories     Salad

Time 30m

Yield 6

Number Of Ingredients 13



Chicken Salad with Couscous image

Steps:

  • Prepare couscous pasta according to package directions, using chicken broth for liquid. Drain and set aside.
  • In a large skillet combine the wine, oil, 1 tablespoon lime juice, 1 teaspoon cumin and garlic; mix all together and add chicken. Simmer over low heat until all liquid has evaporated and chicken juices run clear, 5 to 7 minutes.
  • Remove chicken from skillet and mix in a large bowl with remaining 1 tablespoon lime juice, remaining 1/2 teaspoon cumin, green bell pepper, red bell pepper, yellow bell pepper, green onion and couscous. Garnish with a few black olives per serving.

Nutrition Facts : Calories 281.3 calories, Carbohydrate 29.5 g, Cholesterol 44.8 mg, Fat 4.5 g, Fiber 3 g, Protein 25.9 g, SaturatedFat 0.9 g, Sodium 633.3 mg, Sugar 2.8 g

1 cup couscous
2 cups chicken broth
½ cup dry white wine
2 teaspoons olive oil
2 tablespoons fresh lime juice
1 ½ teaspoons ground cumin
1 clove garlic, minced
1 pound skinless, boneless chicken breast meat - cubed
1 green bell pepper, cut into large chunks
1 red bell pepper, cut into large chunks
1 yellow bell pepper, cut into large chunks
4 green onions, chopped
¼ cup pitted black olives

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    #30-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #occasion     #north-american     #main-dish     #beans     #vegetables     #american     #mexican     #easy     #fall     #finger-food     #holiday-event     #kid-friendly     #vegetarian     #grains     #stove-top     #dietary     #seasonal     #soy-tofu     #pasta-rice-and-grains     #taste-mood     #equipment     #presentation     #served-hot

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