Couscous With Pomegranate Mint And Pine Nuts Recipes

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HERBY COUSCOUS WITH CITRUS & POMEGRANATE DRESSING

This colourful side dish goes beautifully with lamb chops, or Middle Eastern-style dishes

Provided by Good Food team

Categories     Buffet, Dinner, Lunch, Side dish

Time 15m

Number Of Ingredients 5



Herby couscous with citrus & pomegranate dressing image

Steps:

  • Place the couscous in a shallow bowl, then pour over 200ml boiling water. Cover the bowl with cling film, then leave for 5 mins until the couscous has swelled up and absorbed all of the water. Ruffle with a fork to separate the grains, then stir through the pomegranate seeds and herbs.
  • Make a dressing by mixing together the orange juice, white wine vinegar and olive oil, then stir into the couscous. Season well with salt and serve.

Nutrition Facts : Calories 189 calories, Fat 6 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 32 grams carbohydrates, Sugar 6 grams sugar, Fiber 1 grams fiber, Protein 4 grams protein, Sodium 0.01 milligram of sodium

200g couscous
5 150g pack pomegranate seeds
handful chopped herbs (we used mint and coriander)
juice 1 orange
2 tbsp each white wine vinegar and olive oil

COUSCOUS WITH PINE NUTS AND MINT

Provided by Ina Garten

Categories     side-dish

Time 25m

Yield 6 servings

Number Of Ingredients 9



Couscous With Pine Nuts and Mint image

Steps:

  • Heat the oil and butter in a large saucepan over medium heat. Add the onion and cook over medium-low heat for 6 to 8 minutes, stirring occasionally, until tender but not browned. Add the stock and bring to a boil. Stir in the couscous, 1 teaspoon salt, and 1/2 teaspoon pepper and remove from the heat. Cover the pot tightly and allow the couscous to steam for 10 minutes. Fluff the couscous with a fork and stir in the mint and pine nuts. Taste for seasonings and add about 1 teaspoon salt, depending on the saltiness of the stock, and 1/2 teaspoon pepper. Serve hot.

2 tablespoons good olive oil
1 tablespoon unsalted butter
1 cup chopped yellow onion
3 cups chicken stock, preferably homemade
1 1/2 cups couscous
Kosher salt and freshly ground black pepper
Kosher salt and freshly ground black pepper
1/2 cup julienned fresh mint leaves, loosely packed
1/3 cup pine nuts, toasted

COUSCOUS WITH POMEGRANATE, MINT AND PINE NUTS

Provided by Food Network

Categories     side-dish

Yield 4 to 6 servings

Number Of Ingredients 9



Couscous with Pomegranate, Mint and Pine Nuts image

Steps:

  • In a large mixing bowl whisk together olive oil, vinegar, salt, fresh mint, fennel, pine nuts and za'atar if available. Add couscous and gently incorporate dressing and couscous with a fork. Add pomegranate seeds and again gently fold through but this time with a spoon. Allow salad to remain at room temperature for a half an hour so that flavors can blossom

2 tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
1/2 teaspoon sea salt
1 tablespoon minced fresh mint
1/2 cup diced fennel
1/3 cup toasted pine nuts
1 tablespoon za'atar (optional)
3 cups cooked Israeli couscous (use French if unavailable)
Seeds from 1 pomegranate (substitute dried cranberries)

COUSCOUS WITH DRIED CRANBERRIES, PINE NUTS AND FRESH MINT

I found this recipe @ http://www.cranberries.org courtesy of Spinner Publications, Cranberry Cooking for All Seasons. I'm posting this here for safe keeping. Prep time is added into the cook time. Serve as a delicious side dish with lamb, poultry, or fish.

Provided by SassiFras

Categories     Lunch/Snacks

Time 40m

Yield 6 serving(s)

Number Of Ingredients 8



Couscous With Dried Cranberries, Pine Nuts and Fresh Mint image

Steps:

  • Cook the couscous according to the package directions, using broth instead of water. Add a pinch of salt to the broth. While the couscous is cooking, roast the pine nuts in a very low (250° F) oven for 10 minutes or until lightly browned. Wash and finely chop the mint leaves. When the couscous has finished cooking, drain any excess liquid. If more liquid is needed to cook the couscous, add water, a little at a time. Pour the couscous into a serving bowl. Add the oil and the lemon juice. Stir well to coat all the grains. Add the cranberries, pine nuts and mint leaves. Stir to combine all the ingredients. Serve immediately.

Nutrition Facts : Calories 416.5, Fat 18.3, SaturatedFat 3.1, Cholesterol 30.2, Sodium 60.7, Carbohydrate 46.6, Fiber 3.8, Sugar 0.8, Protein 15.8

1 (12 ounce) package couscous
1 (14 ounce) can chicken or 1 (14 ounce) can vegetable broth
1 pinch salt
3 tablespoons walnut, almond or olive oil
1 teaspoon fresh lemon juice
3/4 cup dried cranberries
1/3 cup pine nuts
1/3 cup fresh mint leaves

GOATS CHEESE AND POMEGRANATE COUSCOUS WITH PINE NUTS

Recipe from the Guardian Newspaper - yet to try it - but intend to very soon - healthy and something different

Provided by Feed_Me

Categories     Lunch/Snacks

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9



Goats Cheese and Pomegranate Couscous With Pine Nuts image

Steps:

  • Place the couscous in a large bowl and cover with the hot stock.
  • Set aside for 10 minutes until the grains are tender and all the liquid has been absorbed.
  • Mix together the dressing of olive oil, molasses and lime juice.
  • Fluff up the couscous using a fork.
  • Gently stir through the cheese, pomegranate seeds, herbs and pine nuts.

Nutrition Facts : Calories 877.1, Fat 49.8, SaturatedFat 23, Cholesterol 79, Sodium 525.9, Carbohydrate 75.8, Fiber 4.6, Sugar 15.8, Protein 33.1

150 g couscous
175 ml vegetable stock
2 tablespoons extra virgin olive oil
1 tablespoon pomegranate molasses
1/2 lime, juice of
200 g firm goat's cheese, crumbled
1 pomegranate, seeds of
2 tablespoons chopped fresh coriander or 2 tablespoons of fresh mint
2 tablespoons toasted pine nuts

MINTED COUSCOUS WITH CURRANTS AND PINE NUTS

Categories     Fruit     Herb     Nut     Pasta     Side     Quick & Easy     Currant     Dried Fruit     Mint     Pine Nut     Fall     Couscous     Bon Appétit     Peanut Free     Soy Free     No Sugar Added

Yield Serves 8

Number Of Ingredients 8



Minted Couscous with Currants and Pine Nuts image

Steps:

  • Bring broth and butter to boil in medium saucepan. Remove from heat; stir in couscous. Cover, let stand 5 minutes. Fluff couscous with fork. Transfer to bowl. Add currants, pine nuts, green onions, mint and dill; stir to blend. Season with salt and pepper.

2 14 1/2-ounce cans low-salt chicken broth
6 tablespoons (3/4 stick) butter
3 cups couscous
1/2 cup dried currants
1/2 cup pine nuts, toasted
4 green onions, thinly sliced
1/4 cup minced fresh mint
2 tablespoons minced fresh dill

COUSCOUS WITH POMEGRANATE, MINT AND PINE NUTS

Categories     Salad     Vegetarian     Wheat/Gluten-Free

Number Of Ingredients 9



COUSCOUS WITH POMEGRANATE, MINT AND PINE NUTS image

Steps:

  • In a large mixing bowl whisk together olive oil, vinegar, salt, fresh mint, fennel, pine nuts and za'atar if available. Add couscous and gently incorporate dressing and couscous with a fork. Add pomegranate seeds and again gently fold through but this time with a spoon. Allow salad to remain at room temperature for a half an hour so that flavors can blossom.

2 tablespoons extra-virgin olive oil
3 tablespoons red wine vinegar
1/2 teaspoon sea salt
1 tablespoon minced fresh mint
1/2 cup diced fennel
1/3 cup toasted pine nuts
1 tablespoon za'atar (optional)
3 cups cooked Israeli couscous (use French if unavailable)
Seeds from 1 pomegranate (substitute dried cranberries)

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