Crab And Grapefruit Salad Recipes

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CRAB SALAD WITH CILANTRO, TARRAGON AND GRAPEFRUIT

Provided by Julia Moskin

Categories     easy, quick, salads and dressings, appetizer

Time 5m

Yield 6 servings

Number Of Ingredients 7



Crab Salad With Cilantro, Tarragon and Grapefruit image

Steps:

  • In a bowl, gently combine all ingredients. Taste and add more oil, pepper or grapefruit zest to bring flavors into balance. Keep chilled until ready to serve.

Nutrition Facts : @context http, Calories 83, UnsaturatedFat 4 grams, Carbohydrate 3 grams, Fat 5 grams, Fiber 0 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 213 milligrams, Sugar 1 gram, TransFat 0 grams

1/2 pound lump crab meat
2 tablespoons apricot kernel oil or almond oil or a neutral-tasting oil like grapeseed
1/2 teaspoon sansho pepper (available at Japanese markets) or 1/4 teaspoon freshly ground green or black peppercorns
1 tablespoon minced cilantro
1 tablespoon minced fresh tarragon
Freshly grated zest of 1/2 pink grapefruit
Salt to taste

CRAB AND GRAPEFRUIT SALAD

Make and share this Crab and Grapefruit Salad recipe from Food.com.

Provided by dicentra

Categories     < 15 Mins

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11



Crab and Grapefruit Salad image

Steps:

  • With a small paring knife, peel and section the grapefruits, saving any juice.
  • In a medium bowl, whisk together the mayonnaise, chutney, mustard, sesame oil, salt, pepper and 3 tablespoons of the grapefruit juice.
  • Add the crabmeat, tossing to combine.
  • Add the water cress, endive and grapefruit sections and toss.
  • Serve the salad on a bed of Bibb lettuce.

Nutrition Facts : Calories 216.2, Fat 4.8, SaturatedFat 0.7, Cholesterol 37.6, Sodium 973.4, Carbohydrate 26.7, Fiber 4.6, Sugar 1.3, Protein 19.7

4 grapefruits
2 tablespoons mayonnaise
1 tablespoon finely chopped mango chutney
2 teaspoons Dijon mustard
1 teaspoon sesame oil
1/4 teaspoon salt
1/4 teaspoon pepper
3/4 lb crabmeat
2 cups watercress, tough stems removed
1 Belgian endive, cut in 1/2 inch strips
1 head bibb lettuce, leaves separated

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