Cransational Smoothie Recipes
WORLD'S EASIEST REFRESHING SMOOTHIE
The pineapple adds a fresh, wake-me-up flavor, while the frozen berries making it cold and refreshing.
Provided by j9tomas
Categories Drinks Recipes Smoothie Recipes Strawberry
Time 10m
Yield 1
Number Of Ingredients 2
Steps:
- Blend pineapple, reserved pineapple juice, and strawberries together in a blender until smooth.
Nutrition Facts : Calories 154.6 calories, Carbohydrate 40.4 g, Fat 0.2 g, Fiber 2.9 g, Protein 1.2 g, Sodium 3.3 mg, Sugar 35.2 g
CRANSATIONAL SMOOTHIE
Since it's that cranberry time of year, I thought I would share this. Plus, it looks too amazing not to! It would make a great breakfast with a warm muffin, or some of my oatmeal craisin cookies. Yes, I would eat that for breakfast! LOL Enjoy! Note: This is a TOH recipe and the photo is theirs as well.
Provided by Christine Whisenhunt @cwhisenhunt
Categories Smoothies
Number Of Ingredients 6
Steps:
- Put half of the orange juice, bananas, cranberries, milk, sugar and ice cubes in a blender and blend until smooth. Pour into a chilled pitcher or glasses and serve immediately. Repeat with the other half of the ingredients.
- Nutritional Analysis: 1 cup equals 121 calories, trace fat (trace saturated fat), 1 mg cholesterol, 5 mg sodium, 29 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchange: 2 fruit.
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