CRAB-STUFFED AVOCADOS
We enjoy having this creamy and crunchy salad out on our deck on summer evenings. And it goes together in minutes flat! -Gail VanGundy, Parker, Colorado
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a bowl, combine the first 8 ingredients. Spoon onto avocado halves. Serve immediately.
Nutrition Facts : Calories 326 calories, Fat 26g fat (4g saturated fat), Cholesterol 84mg cholesterol, Sodium 654mg sodium, Carbohydrate 7g carbohydrate (1g sugars, Fiber 5g fiber), Protein 17g protein.
STUFFED AVOCADO
Steps:
- Cut avocados in half; remove pits and gently scoop out insides, leaving shell intact. Combine the avocados, scallions, cucumbers, radishes, tamari, oil, garlic, and add to shells. Top with yeast, sprouts and sesame meal.
- *Sesame Meal: Mix 1/2 cup of sesame seeds and 1/4 teaspoon salt, grind in nut or coffee grinder in 2 tablespoon increments.
- CURTIS' QUICK AVOCADO DRESSING
- In a blender place peeled avocado, add a pinch of chile powder, juice of one lime, salt and pepper, and add some nonfat yogurt. Thin with ice water if necessary. Blend to a pouring consistency. Serve over mesclun, pink grapefruit segments and diced red pepper.
- ;
- Oxygen, or exposure to air is what causes your guacamole to turn brown. Making guacamole, or any avocado dish in advance make certain that you block out the air by making sure the surface of your dip is in contact with the plastic wrap.
CRAWFISH TACOS WITH AVOCADO CREMA
Make and share this Crawfish Tacos With Avocado Crema recipe from Food.com.
Provided by gailanng
Categories Crawfish
Time 20m
Yield 12 tacos
Number Of Ingredients 13
Steps:
- In a medium bowl, combine sour cream, mashed avocado and lime; season to taste with salt.
- In a large skillet, heat olive oil and butter over medium high heat. Add garlic, salt, cayenne pepper and crawfish tails and cook for 2-3 minutes. Stir in cilantro and lime juice.
- Spoon crawfish mixture evenly between warmed taco shells. Spoon Avocado Crema over top.
Nutrition Facts : Calories 200, Fat 11.7, SaturatedFat 4.2, Cholesterol 93.4, Sodium 219.1, Carbohydrate 11, Fiber 1.8, Sugar 1.1, Protein 13
CRAWFISH-STUFFED AVOCADOS
This recipe calls for crawfish, but you could easily substitute crab meat, shrimp or lobster. The sweetness of the seafood will complement the creaminess of the avocado in this elegant but easy dish.
Provided by Molly O'Neill
Categories easy, quick, appetizer
Time 10m
Yield Four servings
Number Of Ingredients 9
Steps:
- Place the crawfish, carrot and zucchini in a medium bowl. Add the lime juice, Tabasco sauce, one teaspoon salt and pepper to taste and toss to combine. Sprinkle the avocado halves lightly with salt and divide the crawfish mixture among them. Sprinkle with the cilantro and serve immediately.
Nutrition Facts : @context http, Calories 261, UnsaturatedFat 15 grams, Carbohydrate 15 grams, Fat 19 grams, Fiber 9 grams, Protein 12 grams, SaturatedFat 3 grams, Sodium 527 milligrams, Sugar 2 grams
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