Creamy Banana Carob Drink Raw Recipes
BANANAS WITH CAROB SAUCE (RAW VEGAN)
(LFRV compliant!) A very yummy treat I like to enjoy which came from Dr. Graham's book The 80/10/10 Diet. This makes a great breakfast, lunch or even dinner :) Pretty much whenever I feel like eating it. Low fat raw vegan & properly combined!! Sometimes I get lazy & just put all of this in the blender to make a smoothie.
Provided by Mindelicious
Categories Breakfast
Time 5m
Yield 1 serving(s)
Number Of Ingredients 4
Steps:
- Slice up all the bananas and place all but half of one into a bowl.
- Put the 1/2 banana, dates, carob powder into a processor or blender and begin to process while adding water. Add just enough water to get it moving and smooth.
- Pour this over bananas & enjoy!
CREAMY BANANA CAROB DRINK (RAW)
Yummy, smooth & creamy. With homemade brazil nut milk. Idea attributed to http://www.rawmazing.com
Provided by UmmBinat
Categories Smoothies
Time 8m
Yield 1 serving, 1 serving(s)
Number Of Ingredients 5
Steps:
- Blend brazil nuts and water well.
- Filter through sieve and pour "milk" back into blender.
- Add banana, raw honey and carob powder & blend until smooth.
- Enjoy!
MINTY CAROB SHAKE (RAW VEGAN)
(LFRV compliant!) Oh my!!! I have had this two days in a row and I don't think I see an end in sight - sooooo delicious!! This is so creamy, rich, and so much better than any mint chocolate ice cream I have had (mainly because I can have so much without feeling awful afterwards!!). I use lady finger bananas which are much smaller than normal bananas...I'm not exactly sure how many this would be equal to so I had to use cups...sorry if that causes any difficulties. You may add more mint or carob depending on your tastes - this was just enough to get the flavors for me without wasting. Also I put this down for 2 servings but I drink the whole thing and feel amazingly energized but I guess you could share if you like :)
Provided by Mindelicious
Categories Smoothies
Time 10m
Yield 5 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- First blend the dates and water (once you put frozen bananas in those dates get really cold & hard to blend so work them out first).
- Add the rest of the ingredients and blend up. You may need to add more water to get things moving, thats fine it won't take away any flavor. Garnish with a mint leaf if you like but mine is usually gone before I would even have time for this. Enjoy!
Nutrition Facts : Calories 249.3, Fat 0.8, SaturatedFat 0.3, Sodium 5.9, Carbohydrate 64.3, Fiber 7.4, Sugar 38, Protein 3
ORANGE BANANA DRINK
DD was wanting a smoothie and I didn't have anything on hand to make one so she experimented on her own. This is what she came up with and she couldn't quit patting herself on the back...lol.
Provided by mommyoffour
Categories Beverages
Time 10m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Place all ingredients into blender.
- Mix until banana is purified and liquid is combined.
- Pour into glasses and serve.
SWEET BANANA-CAROB SHAKE
I invented this one morning when I was just dying to combine these ingredients... worked very well, I must say. It's best if you give it 1/2 hour or so in the freezer so it gets more like ice cream than a thick drink.
Provided by White Rose Child
Categories Smoothies
Time 25m
Yield 2 cups, 2 serving(s)
Number Of Ingredients 5
Steps:
- If dates have been refrigerated, warm them a bit in the microwave, to make softer and easier to blend.
- Slice the frozen bananas, this helps out your blender :-).
- Combine all ingredients in a food processor or blender, and blend till very smooth (you'll have visible flecks of date skin but who cares).
- Pour into 2 mugs and let them sit in the freezer for 20-60 minutes.
- Enjoy your freezy treat!
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