Vegetableturkeytacos Recipes

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SOFT TURKEY TACOS

Note to parents: Never leave a child unattended in the kitchen. These recipes are appropriate for children of various ages, 4 to 10. When a recipe calls for cooking on the stove or using a paring knife, an adult should do those activities and let the child assist, if age appropriate.

Provided by Food Network Kitchen

Categories     main-dish

Time 17m

Yield 4 to 6 servings

Number Of Ingredients 16



Soft Turkey Tacos image

Steps:

  • Heat the oil in medium non-stick skillet over medium heat. Add the onion and cook until soft, about 4 minutes. Add the zucchini, the salsa, and a couple tablespoons of water. Cover, cook for 5 minutes, or until the squash is tender. Transfer the vegetable mixture to a bowl with a spoon.
  • Squish the sausage meat from its casing into the same skillet. (Discard the casings.) Break the meat up with a wooden spoon. Cook the meat over medium heat for 3 to 5 minutes or until it loses its color. Add the meat to the vegetables. Add the cheese and stir. Set aside.
  • Cut avocado in half. Using a spoon, scrape the avocado from the skin into another bowl. Smash the avocado with a fork and season with salt and pepper.
  • Wrap the tortillas in moist paper towels. Heat in the microwave for 1 minute or until warm. Lay out the tortillas and divide the turkey mixture evenly on top. Top with lettuce and avocado, fold the tortillas over and serve with salsa.

2 tablespoons olive oil
1/2 small onion, diced
1 cup diced zucchini
1/4 cup mild salsa, plus more for passing at the table
8 ounces raw turkey sausages
1/2 cup shredded Monterey jack
8 corn tortillas
1 ripe avocado
Salt and pepper
4 iceberg lettuce leaves, shredded
1 wooden spoon
1 medium saute pan
2 medium bowls
Paring knife (use with an adult)
1 fork
1 microwave

TASTY GROUND TURKEY TACOS

My mom's beef tacos get a makeover with ground turkey. These are much healthier, easier, and faster because there is no grease to contend with and I think they just taste better.

Provided by Andrea Parker

Categories     Main Dish Recipes     Taco Recipes

Time 55m

Yield 6

Number Of Ingredients 14



Tasty Ground Turkey Tacos image

Steps:

  • Preheat a large skillet over medium-high heat. Add turkey; cook and stir until browned, about 5 minutes. Add tomato sauce, water, green chile peppers, onion, taco seasoning, and garlic; simmer, stirring occasionally, until thickened, about 30 minutes.
  • Spoon turkey mixture over tortillas. Top with lettuce, Cheddar cheese, tomatoes, green onion, cilantro, and sliced olives.

Nutrition Facts : Calories 372.8 calories, Carbohydrate 32.8 g, Cholesterol 95.9 mg, Fat 14.3 g, Fiber 4.7 g, Protein 29.5 g, SaturatedFat 4.9 g, Sodium 1033.9 mg, Sugar 4.7 g

1 ½ pounds ground turkey
1 (8 ounce) can tomato sauce
8 fluid ounces water
1 (4 ounce) can diced green chile peppers
½ onion, chopped
1 (1.25 ounce) package taco seasoning mix
1 clove garlic, minced
12 (6 inch) corn tortillas
1 cup shredded lettuce, or to taste
½ cup Cheddar cheese, or to taste
½ cup diced tomatoes, or to taste
¼ cup chopped green onion, or to taste
¼ cup chopped cilantro, or to taste
2 tablespoons sliced olives, or to taste

VEGETABLE TURKEY TACOS

Lighter version of my favorite food. Great to sneak in vegetables for the picky eaters. Made also with ground turkey. I found this on the Jennie-O Turkey web site.

Provided by Asha1126

Categories     One Dish Meal

Time 35m

Yield 2 tacos, 4 serving(s)

Number Of Ingredients 12



Vegetable Turkey Tacos image

Steps:

  • Warm taco shells according to package directions.
  • In a large skillet over medium-high heat, heat oil until hot. Crumble in turkey and add onion. Cook and stir until turkey is no longer pink and onion is tender, about 5-6 minutes, and drain.
  • Stir in vegetables, tomatoes, cumin, garlic salt and oregano. Cook and stir until vegetables are tender and mixture is hot for about 10 minutes.
  • Spoon mixture into warm taco shells. Garnish with cheddar cheese, cilantro, and sour cream if desired.

Nutrition Facts : Calories 344.8, Fat 19, SaturatedFat 3.9, Cholesterol 89.7, Sodium 490, Carbohydrate 21.5, Fiber 2.4, Sugar 1, Protein 22.5

1 (1 lb) package ground turkey
8 taco shells
1 tablespoon olive oil or 1 tablespoon vegetable oil
1/2 cup onion, chopped
1 (16 ounce) bag loose-pack frozen broccoli carrots cauliflower mix, thawed
1 (10 ounce) can tomatoes and green chilies
1 teaspoon ground cumin
1/2 teaspoon garlic salt
1/2 teaspoon dried oregano
shredded low-fat cheddar cheese
fresh cilantro leaves
sour cream (optional)

TURKEY TACOS

Thinly sliced turkey, well-seasoned and pan-seared, makes an excellent quick taco filling. These actually bear more resemblance to authentic Mexican food than all those crisp ground beef-filled tacos. This recipe can be assembled quickly from things that are easy to keep in the house, but can be adapted to include leftovers in your refrigerator. If you have only pink beans, use them instead; add tomato slices, if you have them, or other pickled vegetables instead of the shallots.

Provided by Food Network

Categories     main-dish

Time 12m

Yield 4 servings

Number Of Ingredients 9



Turkey Tacos image

Steps:

  • Combine turkey scallops in a mixing bowl with oil, salt and pepper. Heat the grill or dry cast-iron pan over high heat until smoking. Sear the turkey slices about 1 minute per side. Transfer to a cutting board. Chop into 1/2 inch strips and reserve in a bowl with the juices from the board.
  • To make tacos, toast the tortillas. For each serving, stack 2 tortillas and spread with a layer of black beans. Top with seared turkey strips, a tablespoon each of salsa and pickled shallots, and avocado slices. Roll and serve hot.

1 pound turkey scallops
2 tablespoon olive oil
1 teaspoon salt
1/2 teaspoon pepper
4 corn tortillas
1 cup refried black beans
1/4 cup red salsa
1/4 cup pickled shallots
1 avocado, sliced

THE BEST VEGGIE TACOS EVER

My daughters love this recipe. I make them at least 3 times a month. They are not vegetarians but now they won't eat tacos with regular meats.

Provided by yani42

Categories     Vegetable

Time 40m

Yield 8 tacos, 8 serving(s)

Number Of Ingredients 11



The Best Veggie Tacos Ever image

Steps:

  • Saute sofrito sauce, sazon, cayenne pepper in olive oil in medium heat.
  • Add Morning Star Farm Griller Crumbles; cook over medium heat for 10 minutes.
  • Heat tacos shells in microwave 20 seconds.
  • Shred lettuce and dice tomatoes.
  • Create tacos with meatless meat, sour cream, guacamole, shredded cheese, and salad.

Nutrition Facts : Calories 212.6, Fat 16.9, SaturatedFat 7.8, Cholesterol 32.9, Sodium 262.1, Carbohydrate 10.4, Fiber 0.9, Sugar 2.4, Protein 5.3

1 tablespoon sofrito sauce
1 sazon goya
1 teaspoon cayenne pepper
2 tablespoons olive oil
12 ounces Morningstar Farms Meal Starters Grillers recipe crumbles
8 taco shells
1 cup lettuce, shredded
1 tomatoes, diced
8 ounces sour cream
7 ounces guacamole
1 cup four-cheese Mexican blend cheese, shredded

SOFT VEGETABLE TACOS

Provided by David Badal

Categories     Bean     Leafy Green     Pepper     Vegetable     Sauté     Vegetarian     Quick & Easy     Dinner     Lunch     Spinach     Bell Pepper     Jalapeño     Hominy/Cornmeal/Masa     Bon Appétit     Houston     Texas     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes about 4 cups

Number Of Ingredients 13



Soft Vegetable Tacos image

Steps:

  • Heat olive oil in heavy large saucepan over medium-high heat. Add onion, red bell pepper, garlic and chili. Sauté until vegetables soften, about 10 minutes. Add chili powder, cumin and oregano and sauté 2 minutes. Add Port and simmer until liquid reduces by half, about 10 minutes. Mix in beans and hominy and heat through. (Can be prepared 1 day ahead. Cover and refrigerate. Rewarm mixture over medium heat before continuing.) Add spinach and stir until wilted, about 2 minutes.
  • Spoon 1/3 cup vegetable mixture onto each tortilla. Roll up tortilla to enclose filling and serve.

1 tablespoons olive oil
1 medium onion, chopped
2 red bell peppers, coarsely chopped
2 large garlic cloves, chopped
1 jalapeño chili, seeded, chopped
2 tablespoons chili powder
1 tablespoon ground cumin
1 teaspoon dried oregano
3/4 cup tawny Port
1 15- to 16-ounce can pinto beans, rinsed, drained
1 15- to 16-ounce can golden or white hominy, rinsed, drained
2 cups chopped fresh spinach
12 warm corn tortillas

GROUND TURKEY TACOS

Make and share this Ground Turkey Tacos recipe from Food.com.

Provided by abigler_06

Categories     Tex Mex

Time 45m

Yield 8 tacos, 4 serving(s)

Number Of Ingredients 13



Ground Turkey Tacos image

Steps:

  • Preheat oven to 400 degrees F.
  • take each tortilla shell and spray with cooking spray.
  • bend the tortillas around the edges of a large, oven-proof plate to create a taco-like shape.
  • Place in the oven for 10 minutes or until the tortillas have become rigid, then let them rest at room temperature, still around the plate.
  • Saute the ground turkey in a frying pan with 1/2 the packet of taco seasoning and Worcestershire sauce.
  • Dice the pepper, red onion, and mushroom, and mix with the turkey in the pan.
  • Cook until turkey is completely cooked and peppers are not brittle.
  • Set the mixture aside.
  • prepare a baking dish (rectangular) by covering it with tin foil and greasing it (I like to use 1 calorie spray).
  • Remove the shells from the plate and spoon the turkey mixture into the shells (it should only go up about 1/3 of the way of the taco).
  • Sprinkle cheese on top of the turkey mixture.
  • Place each stuffed taco into the baking dish. They should stand up on their own, supported by the others.
  • Bake for 7 minutes or until cheese has partially melted.
  • Take out of oven and add lettuce and tomato on top of the cheese.
  • Top with special sauce (recipe below).
  • Sauce:.
  • Mix sour cream and salsa together in a small bowl.
  • Add the taco seasoning to taste.
  • Serve on top of the the tacos.

Nutrition Facts : Calories 517, Fat 16.8, SaturatedFat 7.4, Cholesterol 59.2, Sodium 2648.6, Carbohydrate 66.8, Fiber 8.2, Sugar 9.7, Protein 26.1

8 small tortillas (flat)
1/2 lb ground turkey breast
1/2 bell pepper
1/2 red onion
2 mushrooms
1 tablespoon Worcestershire sauce
1 (3 ounce) packet taco seasoning
1 tomatoes, diced
1/2 cup lettuce, shredded
1/2 cup cheese, shredded
1/2 cup sour cream
1/4 cup salsa (chunky)
1 teaspoon taco seasoning

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