Creamy Cucumber Falafel Dressing Recipes

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CREAMY CUCUMBER FALAFEL DRESSING

Make and share this Creamy Cucumber Falafel Dressing recipe from Food.com.

Provided by Dancer

Categories     Salad Dressings

Time 10m

Yield 1 1/4 cups, 5 serving(s)

Number Of Ingredients 6



Creamy Cucumber Falafel Dressing image

Steps:

  • Blend ingredients together in a jar and store in the refrigerator.
  • Use generously with falafel as well as with fresh green salads.

Nutrition Facts : Calories 33.8, Fat 0.1, SaturatedFat 0.1, Cholesterol 1, Sodium 271, Carbohydrate 5.3, Fiber 0.2, Sugar 4.3, Protein 3.1

1 cup nonfat plain yogurt
1/2 medium cucumber, chopped fine
1 teaspoon lemon juice, fresh squeezed
1 clove garlic, minced very fine
1/2 teaspoon salt
1/2 teaspoon white pepper

EASY BAKED FALAFEL WITH CUCUMBER-YOGURT SAUCE

Try this Middle Eastern sandwich of chickpea and spice 'meatballs,' which are actually falafel that are oven-fried to keep their calorie count down. Serve with grilled pita wedges or pita pockets, diced tomatoes, shredded lettuce, and cucumber slices.

Provided by Wyome

Categories     Main Dish Recipes     Sandwich Recipes

Time 1h

Yield 4

Number Of Ingredients 20



Easy Baked Falafel with Cucumber-Yogurt Sauce image

Steps:

  • Coat a 9x13-inch metal baking pan with cooking spray and 1 tablespoon olive oil and place inside the oven. Preheat the oven to 375 degrees F (190 degrees C). C
  • Combine chickpeas, onion, cilantro, parsley, garlic, lemon zest, cumin, salt, red pepper flakes, and baking powder in a food processor. Pulse until minced but not yet pasty. Transfer to a bowl and stir in flour and egg until fully incorporated.
  • Remove baking pan from the oven. Drop golfball-sized portions of chickpea mixture onto the hot pan.
  • Bake in the preheated oven 15 to 20 minutes. Brush falafel with remaining olive oil and flip over. Continue baking until golden on both sides, 15 to 20 minutes more.
  • Meanwhile, combine yogurt, cucumber, lemon juice, and garlic in a bowl. Season with salt and cayenne pepper. Store in the refrigerator until ready to serve.
  • Serve falafel with yogurt sauce.

Nutrition Facts : Calories 249.8 calories, Carbohydrate 29.4 g, Cholesterol 46.5 mg, Fat 11.5 g, Fiber 4.3 g, Protein 8.2 g, SaturatedFat 2.7 g, Sodium 586.6 mg, Sugar 2.4 g

cooking spray
2 tablespoons olive oil, divided
1 (15 ounce) can chickpeas, drained and rinsed
¾ onion, diced
¼ cup packed chopped fresh cilantro
¼ cup packed chopped fresh parsley
3 cloves garlic, smashed
1 small lemon, zested
½ teaspoon ground cumin
½ teaspoon kosher salt
½ teaspoon red pepper flakes
½ teaspoon baking powder
⅓ cup all-purpose flour
1 egg, beaten
½ cup plain Greek yogurt
¼ cup seeded and minced cucumber, squeezed dry
2 teaspoons fresh lemon juice
1 teaspoon minced garlic
salt to taste
1 pinch cayenne pepper, or to taste

CREAMY CUCUMBER DRESSING

This dressing is one of our favorites. It's creamy and packed full of flavor. Its very refreshing and is the perfect salad dressing for your summer salads.

Provided by Kim D.

Categories     Salad Dressings

Time 10m

Yield 2 cups

Number Of Ingredients 10



Creamy Cucumber Dressing image

Steps:

  • Place all ingredients in a blender.
  • Process until well blended.
  • Place in an air tight container in the refrigerator until ready to use.
  • ~NOTE~ Fresh herbs can be used if you have them available. Amounts - 2 T. fresh dill, 2 T. fresh chives, and 2 T. fresh parsley.

1 1/2 cups chopped cucumbers, peeled and seeded
3/4 cup mayonnaise
1/4 cup buttermilk
2 teaspoons dried dill
2 teaspoons dried chives
2 teaspoons dried parsley
1 teaspoon fresh lemon juice
1/4 teaspoon salt
1/4 teaspoon white pepper
1/4 teaspoon garlic powder

SEAN'S FALAFEL AND CUCUMBER SAUCE

This is a great recipe for falafel. Everyone that I have made it for loves it. Yum!

Provided by Sean

Categories     Main Dish Recipes     Sandwich Recipes

Time 1h

Yield 4

Number Of Ingredients 22



Sean's Falafel and Cucumber Sauce image

Steps:

  • In a small bowl combine yogurt, cucumber, dill, salt, pepper and mayonnaise and mix well. Chill for at least 30 minutes.
  • In a large bowl mash chickpeas until thick and pasty; don't use a blender, as the consistency will be too thin. In a blender, process onion, parsley and garlic until smooth. Stir into mashed chickpeas.
  • In a small bowl combine egg, cumin, coriander, salt, pepper, cayenne, lemon juice and baking powder. Stir into chickpea mixture along with olive oil. Slowly add bread crumbs until mixture is not sticky but will hold together; add more or less bread crumbs, as needed. Form 8 balls and then flatten into patties.
  • Heat 1 inch of oil in a large skillet over medium-high heat. Fry patties in hot oil until brown on both sides. Serve two falafels in each pita half topped with chopped tomatoes and cucumber sauce.

Nutrition Facts : Calories 586 calories, Carbohydrate 59.5 g, Cholesterol 50.3 mg, Fat 33.1 g, Fiber 6.7 g, Protein 14.7 g, SaturatedFat 5 g, Sodium 1580.1 mg, Sugar 8.1 g

1 (6 ounce) container plain yogurt
½ cucumber - peeled, seeded, and finely chopped
1 teaspoon dried dill weed
salt and pepper to taste
1 tablespoon mayonnaise
1 (15 ounce) can chickpeas (garbanzo beans), drained
1 onion, chopped
½ cup fresh parsley
2 cloves garlic, chopped
1 egg
2 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon salt
1 dash pepper
1 pinch cayenne pepper
1 teaspoon lemon juice
1 teaspoon baking powder
1 tablespoon olive oil
1 cup dry bread crumbs
oil for frying
2 pita breads, cut in half
1 cup chopped tomatoes

CREAMY CUCUMBER DRESSING

Make and share this Creamy Cucumber Dressing recipe from Food.com.

Provided by Audrey M

Categories     Salad Dressings

Time 2m

Yield 1 3/4 cups

Number Of Ingredients 8



Creamy Cucumber Dressing image

Steps:

  • Combine all ingredients and mix well.
  • Cover and chill.

Nutrition Facts : Calories 98.5, Fat 2.2, SaturatedFat 1.4, Cholesterol 8.4, Sodium 432.2, Carbohydrate 12.8, Fiber 0.4, Sugar 10.8, Protein 7.7

1 cup plain low-fat yogurt
1/3 cup peeled seeded and finely chopped cucumber
1/4 cup low-fat mayonnaise
2 tablespoons green onions
2 tablespoons lemon juice
1/4 teaspoon salt
1/4 teaspoon dried dill weed
1/8 teaspoon pepper

CREAMY CUCUMBER DRESSING

Use this delicious dressing on a fresh green salad.

Provided by Michele O'Sullivan

Categories     Side Dish     Sauces and Condiments Recipes     Salad Dressing Recipes     Yogurt Dressing Recipes

Time 15m

Yield 8

Number Of Ingredients 6



Creamy Cucumber Dressing image

Steps:

  • In a blender, combine the yogurt, cucumber, lemon juice, garlic, salt and pepper. Blend until smooth and refrigerate until chilled.

Nutrition Facts : Calories 21.4 calories, Carbohydrate 2 g, Cholesterol 4 mg, Fat 1 g, Fiber 0.1 g, Protein 1.2 g, SaturatedFat 0.6 g, Sodium 159.8 mg, Sugar 1.4 g

1 cup plain yogurt
½ cucumber, peeled and finely chopped
1 teaspoon fresh lemon juice
1 clove garlic, minced
½ teaspoon salt
½ teaspoon ground white pepper

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