CREAMY ALFREDO SAUCE
This is a great quick and easy recipe that your family will love! You may add more Parmesan, garlic, and salt to taste. You can easily add anything you like (i.e. grilled shrimp, chicken, etc.). I also love pouring this sauce over pasta with sauteed peppers.
Provided by Veronica Becerra
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes Pasta Sauce Recipes Creamy
Time 30m
Yield 4
Number Of Ingredients 8
Steps:
- Melt butter in a large saucepan over medium-high heat; saute garlic until golden, 2 to 3 minutes. Lower heat to medium and gradually stir flour into garlic-butter mixture until dissolved and smooth, 3 to 5 minutes.
- Gradually stir Parmesan cheese into garlic-flour mixture until cheese is melted and mixture is thickened, 2 to 3 minutes. Slowly pour milk into cheese mixture, stirring constantly, until smooth, about 5 minutes; season with Italian seasoning, salt, and pepper. Cook and stir until sauce reaches desired consistency, 5 to 10 minutes.
Nutrition Facts : Calories 205.4 calories, Carbohydrate 12.6 g, Cholesterol 42.5 mg, Fat 14.8 g, Fiber 0.5 g, Protein 6.1 g, SaturatedFat 9.3 g, Sodium 751.8 mg, Sugar 5.8 g
CREAMY MUSHROOM ALFREDO SAUCE
This creamy mushroom alfredo sauce recipe is simple and delicious. By using zucchini as the base, you get a mushroom sauce that is full of nutrients and low-fat. You can serve this sauce over any whole grain or noodle, or even a sauteed vegetable, but I have served it over millet. This is a creamy, satisfying dish that doesn't make you feel tired and sluggish.
Provided by Heather Nauta
Categories Grains
Time 45m
Yield 2 serving(s)
Number Of Ingredients 16
Steps:
- If making millet, rinse and drain it, and add 2 cups of water for your 1 cup of millet. Sprinkle sea salt in the water, bring it to a boil and simmer on low for 20 minutes, or until dry and fluffy.
- Meanwhile, heat a pan to medium heat. Add the oil and the sliced mushroom tops. Reserve the stems for the sauce. Saute the mushrooms for a few minutes while you start on the sauce.
- Heat a medium sauce pot, add oil, onion and garlic. Stir to coat, and allow to cook for a few minutes until onions are translucent. Stir in the zucchini and mushroom stems and allow to saute for a few minutes until all the vegetables are starting to soften.
- The next part of this creamy mushroom sauce recipe is to go back to the mushrooms, sprinkle salt on them, and let cook a few more minutes.
- Add the salt, pepper, basil, nutmeg and optional nutritional yeast, and stir to coat the vegetables. Cook until the zucchini is fully softened.
- Go back to the mushrooms and when they are fully cooked pour the wine, water and optional lime juice in the pan to deglaze. Set aside until the sauce is finished.
- Once it is very soft, add the water, coconut milk and lime juice and let simmer for a couple of minutes. Lime juice makes this sauce very light and playful, so if you are looking for a heavier-tasting creamy sauce leave this out and use more coconut milk.
- Blend the vegetables in a blender or food processor until smooth. Stir in the sauteed mushrooms and serve over the fully cooked millet or other grain, garnished with your choice of fresh green herb.
Nutrition Facts : Calories 634.6, Fat 15.9, SaturatedFat 7.3, Sodium 335, Carbohydrate 107.3, Fiber 13.4, Sugar 24, Protein 18.5
ALFREDO SAUCE WITH MUSHROOMS
This is a great alternative to Olive Garden's alfredo sauce. Since conjuring this recipe, my boyfriend and I have sat out the Italian restaurants and just had our own.
Provided by aaliyah105
Categories Sauces
Time 25m
Yield 3-4 plates, 3-4 serving(s)
Number Of Ingredients 9
Steps:
- Saute the mushrooms with enough olive oil to coat the bottom of the skillet.
- Once the mushrooms are sauteed, set aside.
- In a 4-quart saucepan, melt the butter on medium-low to medium heat.
- After butter is melted, pour the cream (or half-half) and stir.
- Add the cooking wine, the cornstarch, and the cheeses. Continue to stir.
- While stirring the sauce, add the Italian seasoning and garlic powder. Let sauce cook for 5-10 minutes.
- When sauce is almost ready, add the sauteed mushrooms.
- Reduce heat to low/simmer for a couple of minutes. Make sure to stir so there is no sticking.
- After stirring, enjoy!
Nutrition Facts : Calories 786, Fat 66.1, SaturatedFat 39.3, Cholesterol 191.9, Sodium 263.4, Carbohydrate 12.2, Fiber 0.3, Sugar 2.3, Protein 3.5
CREAMY MUSHROOM TORTELLINI ALFREDO
This creamy, comforting dish is easy to make using prepared tortellini and a homemade Alfredo sauce.
Provided by fabeveryday
Time 35m
Yield 4
Number Of Ingredients 13
Steps:
- Fill a large pot with water and 1 tablespoon oil; bring to a rolling boil. Stir in tortellini and cook until they float to the top and the filling is hot, about 7 minutes. Drain and transfer to a large bowl.
- Meanwhile, melt 2 tablespoons of butter in a large saucepan over medium-high heat. Saute mushrooms, onion, and garlic until the vegetables are soft, about 5 minutes. Use a slotted spoon to remove vegetable mixture from the pan and add it to the bowl with the tortellini.
- Drain the excess liquid from the mushrooms from the saucepan. Reduce heat to medium and melt remaining 6 tablespoons butter. Stir in half-and-half, salt, pepper, garlic powder, and cayenne. Cook, stirring occasionally, until thick and bubbly, about 10 minutes. Gradually stir in Parmesan cheese until melted and sauce has thickened.
- Pour the sauce over the tortellini and mushroom mixture, and toss to combine. Serve in bowls and garnish with fresh thyme.
Nutrition Facts : Calories 934.2 calories, Carbohydrate 79.1 g, Cholesterol 180.3 mg, Fat 57.1 g, Fiber 5.7 g, Protein 32.1 g, SaturatedFat 32.5 g, Sodium 1266.3 mg, Sugar 6.8 g
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