Creamy Non Dairy Romaine Salad Recipes
CREAMY NON DAIRY ROMAINE SALAD
This is a delicious, garlicky creamy dressing that has no dairy. The silken tofu makes it creamy without dairy giving your salad a rich taste without a lot of fat. From The World's Healthiest Foods Website. Hope you enjoy!
Provided by Leslie
Categories Greens
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Blend all dressing ingredients in blender adding oil a little at a time at the end.
- Make sure you blend this dressing well so the sunflower seeds are ground.
- Stop your blender and test for smoothness. When the seeds are ground well they will make your dressing nice and creamy.
- Chop, rinse, and dry romaine and dandelion greens.
- If you have a salad spinner it is best.
- If not, pat rinsed greens with paper towels so dressing doesn't get diluted.
- Toss greens with tomato and desired amount of dressing.
Nutrition Facts : Calories 185.4, Fat 12.7, SaturatedFat 1.6, Sodium 349.6, Carbohydrate 15.7, Fiber 5, Sugar 8.1, Protein 6
CAESAR SALAD DRESSING - VEGAN
No anchovies or raw egg in this delicious, creamy, vegan version of Caesar salad dressing. Ground almonds add a nice texture to the dressing as well, quite similar to that of the grated hard cheese found in the traditional recipe. Serve this over chopped romaine lettuce and home made croutons! From Veganomicon, the Ultimate Vegan Cookbook
Provided by Kozmic Blues
Categories Salad Dressings
Time 40m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Blend garlc, tofu and oil in a blender until creamy.
- Add lemon juice, capers, brine, sugar and mustard powder, and pulse to combine.
- Check and adjust lemon juice and salt to taste.
- Pour into container and add crumbled almonds.
- Cover and chill for at least 30 minutes before serving.
Nutrition Facts : Calories 153.8, Fat 13.7, SaturatedFat 1.7, Sodium 45.9, Carbohydrate 4.8, Fiber 0.9, Sugar 1.9, Protein 4.2
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