CREAMY LEMON-PEPPER ORZO WITH GRILLED CHICKEN
If you love risotto but want something quicker, this simple orzo takes half the time. Rich cheese and cream are switched out for tangy Greek yogurt and goat cheese for equally satisfying creaminess. Sweet green peas, fragrant fresh tarragon and basil scream spring--though this dish is a year-round classic. Get your fork--and appetite--ready.
Provided by Food Network Kitchen
Categories main-dish
Time 55m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Bring a pot of water to a boil; prepare a grill or grill pan for medium heat.
- Whisk together the yogurt, garlic, lemon juice, 2 teaspoons of the oil and 1/2 teaspoon each salt and pepper in a medium bowl until well combined.
- Rub the chicken thighs with the remaining 1 teaspoon oil and sprinkle with 1/4 teaspoon salt and 1/2 teaspoon pepper. Grill until nicely marked and cooked through, 10 to 12 minutes per side. Transfer to a cutting board and let stand for at least 5 minutes.
- Add the orzo to the boiling water and cook according to the package directions for al dente, stirring in the peas during the last minute of cooking. Drain the orzo and peas, reserving 1 cup of the cooking liquid. Stir the orzo and peas into the yogurt mixture, along with the goat cheese, 3 tablespoons of the herbs and at least 3/4 cup of the cooking liquid, until well combined. Transfer to a platter.
- Thinly slice the chicken and arrange on top of the orzo. Sprinkle with the lemon zest and the remaining 1 tablespoon herbs.
Nutrition Facts : Calories 317 calorie, Fat 9.5 grams, SaturatedFat 3 grams, Cholesterol 50 milligrams, Sodium 266 milligrams, Carbohydrate 37 grams, Fiber 6 grams, Protein 21 grams, Sugar 4 grams
CREAMY ORZO WITH CHICKEN
Dinner ready in 30 minutes! Enjoy this wonderful pasta and chicken recipe that is ready in 30 minutes.
Provided by Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 4
Number Of Ingredients 11
Steps:
- Cook and drain pasta as directed on package.
- While pasta is cooking, melt margarine in 3-quart saucepan over medium heat. Cook chicken, mushrooms, onions and garlic in margarine about 5 minutes, stirring occasionally, until chicken is no longer pink in center.
- Stir in flour, thyme and pepper. Cook over medium heat, stirring constantly, until mixture is smooth and bubbly; remove from heat. Gradually stir in milk. Heat to boiling, stirring constantly. Boil and stir 1 minute. Stir in cheese until melted.
- Pour chicken mixture over pasta; toss if desired.
Nutrition Facts : Calories 410, Carbohydrate 43 g, Cholesterol 60 mg, Fiber 2 g, Protein 32 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 340 mg
CREAMY ORZO
Provided by Giada De Laurentiis
Categories side-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 9
Steps:
- Bring a heavy large saucepan of salted water to a boil over high heat. Add the orzo and cook until tender but still firm to the bite, stirring often, about 8 minutes. Drain, reserving 1 cup of the cooking liquid.
- Meanwhile, heat the oil in a heavy large frying pan over medium heat. Add the shallot and garlic, and saute until tender, about 2 minutes. Add the tomatoes and cook until they are tender, about 8 minutes. Stir in the cream and peas. Add the orzo and toss to coat. Remove the skillet from the heat. Add the Parmesan to the pasta mixture and toss to coat. Stir the pasta mixture until the sauce coats the pasta thickly, adding enough reserved cooking liquid to maintain a creamy consistency. Season the orzo with salt and pepper, and serve.
CHICKEN AND ORZO SKILLET
Here's a perfect one-skillet supper that's colorful, healthy, filling and definitely special! Our taste testers loved the blend of spices, the touch of heat and the sophisticated flavor. -Kellie Mulleavy, Lambertville, Michigan
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Sprinkle chicken with garlic seasoning blend. In a large cast-iron or other heavy skillet, saute chicken and onion in oil until chicken is no longer pink, 5-6 minutes. Add garlic; cook 1 minute longer., Stir in the tomatoes, spinach, broth, orzo, Italian seasoning and, if desired, pepper flakes. Bring to a boil; reduce heat. Cover and simmer until orzo is tender and liquid is absorbed, 15-20 minutes. If desired, sprinkle with cheese.
Nutrition Facts : Calories 339 calories, Fat 7g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 384mg sodium, Carbohydrate 38g carbohydrate (6g sugars, Fiber 5g fiber), Protein 32g protein. Diabetic exchanges
CREAMY ORZO
We watched Giada DeLaurentis prepare this dish and whole family agreed - this is a must fix. Creamy, wonderful blend of flavors.
Provided by CindiJ
Categories < 30 Mins
Time 25m
Yield 6-8 serving(s)
Number Of Ingredients 9
Steps:
- Bring a heavy large saucepan of salted water to boil over high heat. Add the orzo and cook until tender but still firm to the bite, stirring often, about 8 minutes.
- Drain - reserving 1 cup of the cooking liquid.
- Meanwhile, heat oil in heavy large pan frying pan over medium heat. Add the shallot and garlic, saute until until tender (about 2 minutes).
- Add the tomatoes and cook until tender (5-8 minutes).
- Stir in cream and peas.
- Add orzo and toss to coat.
- Remove from heat; add the Parmesan to the pasta mixture and toss to coat.
- Stir the pasta mixture until the sauce coats the pasta thickly, adding enough reserved pasta water to maintain a creamy consistency.
- Season with salt & pepper.
Nutrition Facts : Calories 586.1, Fat 27.8, SaturatedFat 14.4, Cholesterol 78.9, Sodium 389.9, Carbohydrate 67, Fiber 4.4, Sugar 5.4, Protein 17.6
CREAMY ORZO AND CHICKEN
Pan-seared chicken thighs served with creamy orzo pasta, asparagus and herb & garlic cheese.
Provided by Allrecipes Member
Categories Pasta by Shape
Time 45m
Yield 4
Number Of Ingredients 8
Steps:
- Heat 2 tablespoons dressing in large skillet on medium heat. Add chicken; turn to evenly coat with dressing. Cook 12 minutes, turning after 6 minutes.
- Meanwhile, heat remaining dressing in medium skillet. Add onions and garlic; cook and stir 5 minutes or until onions are crisp-tender. Stir in broth; bring to boil. Add orzo; stir. Simmer covered on medium-low heat 7 minutes Add asparagus; cook on medium heat 3 to 4 minutes or until broth is absorbed and asparagus is crisp-tender. Add 1/2 cup cheese; cook and stir until melted.
- Top chicken with remaining cheese; cover. Cook 3 minutes or until chicken is done (170 degrees F / 77 degrees C) and cheese is melted. Serve over orzo mixture.
Nutrition Facts : Calories 448.7 calories, Carbohydrate 42.7 g, Cholesterol 90.6 mg, Fat 15.7 g, Fiber 3.1 g, Protein 34.3 g, SaturatedFat 6.4 g, Sodium 298.1 mg, Sugar 4.3 g
CREAMY ITALIAN CHICKEN & ORZO SKILLET
Make and share this Creamy Italian Chicken & Orzo Skillet recipe from Food.com.
Provided by Philly Cooking Creme
Categories Chicken
Time 24m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- COOK chicken and zucchini in large nonstick skillet on medium heat 6 to 7 minute or until chicken is done.
- ADD cooking creme and tomatoes; cook and stir 2 minute
- SERVE over pasta.
- Substitute: Substitute 2 cups frozen cut green beans for the zucchini.
- Nutrition Information Per 1-1/4 Cup Serving: 410 calories, 13g total fat, 7g saturated fat, 100mg cholesterol, 600mg sodium, 38g carbohydrate, 2g dietary fiber, 6g sugars, 34g protein, 20%DV vitamin A, 8%DV vitamin C, 10%DV calcium, 15%DV iron.
CREAMY ITALIAN CHICKEN & ORZO SKILLET
Everything they like in a skillet pasta toss-chicken, veggies and a creamy sauce-and ready to eat in 20 minutes. That's a win all around!
Provided by My Food and Family
Categories Home
Time 20m
Yield 6 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Mix cream cheese spread, milk and seasonings until blended.
- Cook chicken and zucchini in large nonstick skillet on medium heat 6 to 7 min. or until chicken is done, stirring frequently. Add cream cheese mixture and tomatoes; cook and stir 2 min. or until heated through.
- Serve over pasta.
Nutrition Facts : Calories 390, Fat 13 g, SaturatedFat 6 g, TransFat 0 g, Cholesterol 90 mg, Sodium 220 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 32 g
CREAMY ORZO CHICKEN AND SPINACH PASTA
Need a quick dinner idea? Only 40 minutes stand between you and Creamy Orzo Chicken and Spinach Pasta. Try our chicken & spinach pasta this week!
Provided by My Food and Family
Categories Home
Time 40m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Cook pasta as directed on package, omitting salt.
- Meanwhile, heat oil in large skillet on medium-high heat. Add garlic; cook and stir 1 min. Add half the chicken; cook 2 min. or until lightly browned, stirring frequently. Remove from skillet. Repeat with remaining chicken; return all chicken to skillet. Add spinach; cook and stir 1 min. or until spinach starts to wilt.
- Drain pasta, reserving 3/4 cup of the cooking water. Mix reserved water with cream cheese and bouillon in small bowl until blended. Add to chicken with sun-dried tomatoes; mix well. Cover; cook on low heat 5 min. or until chicken is done. Stir in pasta and oregano; cook, uncovered, 1 min. or until heated through, stirring frequently. Stir in feta cheese.
Nutrition Facts : Calories 520, Fat 20 g, SaturatedFat 9 g, TransFat 0.5 g, Cholesterol 115 mg, Sodium 550 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 38 g
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