Creamy Rice Cereal Vegan Recipes

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CREAMY RICE CEREAL (VEGAN)

Easy and healthy breakfast recipe. In Asia it's expensive to buy imported cerals from the states and my family has become used to finding other types of "cereal" to eat! This is a great way to make cereal out of leftover rice for us! I'm surprised we found this in a cookbook and hadn't figured it out on our own yet. This is from the Brackett's 7 Secrets Cookbook to lose weight, lower cholesterol, and reverse diabetes. Preparation time doesn't include cooking the rice.

Provided by Enjolinfam

Categories     Breakfast

Time 18m

Yield 6 cups, 4-6 serving(s)

Number Of Ingredients 7



Creamy Rice Cereal (Vegan) image

Steps:

  • Blend together the cocnut or soy milk, banana, juice, and coconut extract.
  • Place rice in a casserole dish that is sprayed with a nonstick spray or you can use a little oil. Fold in the crushed pineapple and raisins. Stir in the blended milk and juice.
  • Bake a 350 degrees F about 20 minutes until hot enough to serve, or about 8 minutes in the microwave.

1 cup coconut milk or 1 cup soymilk
1 banana
1 cup pineapple juice
1/2 teaspoon coconut extract
4 cups cooked rice
crushed pineapple, and
raisins, to your liking

CREAMY MILLET CEREAL

This is a great way to add healthy grains to your diet and get a sweet tooth fix. This recipe is approved by my super picky 15 month old daughter.

Provided by BelleAnna

Categories     Breakfast

Time 30m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 7



Creamy Millet Cereal image

Steps:

  • Lightly toast millet over medium heat until it smells nutty (about 2 minutes).
  • Add milk and water, bring to a boil, reduce heat to low, cover and simmer for around 25 minutes, until most or all liquid is absorbed.
  • Meanwhile place cream and white sugar into a small bowl and whisk until frothy or you can put in a jar and shake.
  • Add brown sugar and maple syrup when the cereal is cooked to your desired consistency and stir to combine, transfer to a bowl.
  • Pour frothy cream over the top and enjoy!
  • Tips: I also like to add a little butter, nutmeg, and cinnamon or you can use white sugar, skip the maple and add fresh berries (or any fresh fruit), strawberries and cream millet sounds just as yummy :D.

Nutrition Facts : Calories 473.8, Fat 9.5, SaturatedFat 4.7, Cholesterol 25.6, Sodium 100.7, Carbohydrate 84.1, Fiber 5.7, Sugar 26.8, Protein 13.4

1/3 cup millet
2 tablespoons brown sugar
1/4 cup milk
1/2 cup milk
1 tablespoon maple syrup (optional)
1/4 cup heavy cream (optional)
1 tablespoon white sugar (optional)

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