Creamy Tuna Primavera Recipes

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TUNA PRIMAVERA

Transform a can of tuna into a tasty pasta dish for four in only 20 minutes!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 4

Number Of Ingredients 7



Tuna Primavera image

Steps:

  • Cook and drain fettuccine as directed on package. Rinse with hot water; cover to keep warm.
  • Meanwhile, in 10-inch nonstick skillet, mix frozen asparagus, carrots and water. Cover; cook over medium-high heat 5 to 7 minutes, stirring frequently, until vegetables start to soften. Stir in tuna and Alfredo sauce. Cover; cook until thoroughly heated.
  • In large serving bowl, toss warm fettuccine with tuna mixture. Garnish with parsley.

Nutrition Facts : Calories 640, Carbohydrate 47 g, Cholesterol 125 mg, Fat 6 1/2, Fiber 4 g, Protein 33 g, SaturatedFat 21 g, ServingSize 1 Serving (1 1/4 Cups), Sodium 770 mg, Sugar 5 g, TransFat 1 g

1 package (9 oz) refrigerated fettuccine
1 box (9 oz) frozen asparagus cuts
1 1/2 cups julienne carrots (from 10-oz bag)
2 tablespoons water
1 can (12 oz) solid white tuna in water, drained, flaked
1 jar (15 oz) Alfredo pasta sauce
Chopped fresh parsley, if desired

EASY TUNA PRIMAVERA

Creamy pasta with tuna and colorful vegetables makes for a winning, skillet-easy combination!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 20m

Yield 5

Number Of Ingredients 8



Easy Tuna Primavera image

Steps:

  • In 12-inch skillet, heat milk, hot water, butter, contents of uncooked pasta and sauce mix pouches (from Tuna Helper box), carrots and tuna to boiling over high heat, stirring occasionally.
  • Reduce heat. Cover; simmer 5 minutes, stirring occasionally.
  • Stir in broccoli and mushrooms. Cover; simmer about 5 minutes or until vegetables are tender. Remove from heat; let stand covered 5 minutes (sauce will thicken as it stands).

Nutrition Facts : Calories 340, Carbohydrate 44 g, Cholesterol 35 mg, Fat 1 1/2, Fiber 3 g, Protein 17 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1020 mg, Sugar 9 g, TransFat 0 g

2 cups milk
1 2/3 cups hot water
3 tablespoons butter or margarine
1 box Tuna Helper™ creamy pasta
2 medium carrots, cut into 1/8-inch slices (1 cup)
2 cans (5 oz each) tuna, drained
1 cup frozen broccoli cuts, thawed, drained
1 jar (4.5 oz) sliced mushrooms, drained

TUNA PASTA PRIMAVERA

Make and share this Tuna Pasta Primavera recipe from Food.com.

Provided by Vino Girl

Categories     One Dish Meal

Time 20m

Yield 6 serving(s)

Number Of Ingredients 10



Tuna Pasta Primavera image

Steps:

  • Cook pasta according to package directions; drain but reserve 3 tablespoons of the cooking water.
  • While pasta cooks, combine asparagus and peas in a steamer basket over boiling water; cover and steam 3-4 minutes or until asparagus is crisp-tender. Drain.
  • Combine steamed vegetables, onions, salt, and oil in a large bowl.
  • Add pasta, pasta cooking water, tomato, and lemon juice; toss well.
  • Add tuna; toss.
  • Sprinkle with pepper and serve.

Nutrition Facts : Calories 281, Fat 5.3, SaturatedFat 1.2, Cholesterol 56.9, Sodium 440.2, Carbohydrate 36, Fiber 4.5, Sugar 4.2, Protein 23

8 ounces bow tie pasta, uncooked
1 lb asparagus, cut into 1 inch pieces
1 cup English pea, frozen
1/4 cup green onion, sliced
1/2 teaspoon salt
2 teaspoons olive oil
1 cup tomatoes, chopped and seeded
1/4 cup lemon juice
2 (6 ounce) cans tuna in water, drained and coarsely flaked
1/2 teaspoon fresh ground black pepper

HARD TIMES CREAMED TUNA

Times were tough for my newly divorced mom in the 70's. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren't so tough now, but I still make this about once a month. It's great when you're in a hurry, or have limited supplies on hand. My kids love it too!

Provided by holly

Categories     Seafood     Fish     Tuna

Time 15m

Yield 4

Number Of Ingredients 6



Hard Times Creamed Tuna image

Steps:

  • Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
  • Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
  • Ladle tuna mixture over toasted bread to serve.

Nutrition Facts : Calories 213.9 calories, Carbohydrate 19.9 g, Cholesterol 32 mg, Fat 8.7 g, Fiber 0.7 g, Protein 13.4 g, SaturatedFat 5.1 g, Sodium 303.2 mg, Sugar 5.4 g

2 tablespoons butter
2 tablespoons all-purpose flour
1 ½ cups milk
1 (5 ounce) can chunk light tuna in water, drained and flaked
salt and ground black pepper to taste
4 slices bread, toasted, or to taste

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