Crispy Asparagus Fries Recipes

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ASPARAGUS FRIES & BACONNAISE

Try these crunchy asparagus tips, coated in breadcrumbs and roasted to perfection. Serve with our smoky, creamy bacon mayonnaise for a spring starter

Provided by Barney Desmazery

Categories     Side dish, Starter

Time 55m

Number Of Ingredients 11



Asparagus fries & baconnaise image

Steps:

  • Separate one of the three eggs for the asparagus. Put the white in a bowl with the remaining two eggs, beat with a fork and set aside until needed. Now, make the baconnaise. Chop the bacon as finely as possible. Heat the oil in a frying pan, add the bacon and stir over a low heat for 15 mins, so it ends up sizzling in its own fat and becomes brown and crisp. Sit a metal sieve over a jug and tip the bacon into the sieve - you need about 200ml of fat in total, so top up the bacon fat with extra oil as necessary. Leave to cool for 10 mins.
  • Tip the egg, egg yolk and mustard into a bowl, whisk to combine, then slowly add the bacon fat and oil mixture - first a drop at a time, then gradually quicker when it starts to come together. (You can also make this in a mini chopper, by blitzing the egg and mustard then slowly adding the oil with the blade running.) Once you have a thick mayonnaise, add the vinegar and chopped bacon, and season to taste. Can be made up to three days ahead and kept in the fridge.
  • For the asparagus, snap off or trim the woody ends (save for making stock or soup). Get out three shallow dishes and tip the flour into one, the reserved beaten eggs into another, and the parmesan and breadcrumbs into the third. Dip the asparagus in the flour, then the egg, then the cheesy breadcrumbs, and put on a plate. Can be prepared the day before, covered and kept in the fridge.
  • Heat oven to 220C/200C fan/ gas 7. Drizzle the oil over a baking tray (a sturdy Swiss roll tin is ideal) and heat in the oven. Once the oil is hot, carefully lay the asparagus spears in it, then turn them. Make sure they are in one layer, then roast for 20 mins, turning halfway through, until the crumbs have browned to a crisp coating. Leave until just cool enough to pick up, then serve with the baconnaise for dipping.

Nutrition Facts : Calories 801 calories, Fat 70 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 15 grams carbohydrates, Sugar 2 grams sugar, Fiber 2 grams fiber, Protein 26 grams protein, Sodium 3 milligram of sodium

2 bunches of asparagus , you want about 20 spears in total
plain flour
3 eggs
50g parmesan , finely grated
50g panko breadcrumbs
4 tbsp olive oil
250g smoked streaky bacon
2 tbsp sunflower oil , plus extra to top up
1 egg , plus 1 egg yolk (from above)
1 tbsp mustard
1 tbsp cider vinegar

CRISPY BAKED ASPARAGUS FRIES RECIPE - (4.5/5)

Provided by á-10847

Number Of Ingredients 6



Crispy Baked Asparagus Fries Recipe - (4.5/5) image

Steps:

  • Preheat oven to 425 degrees. Dredge the asparagus in the flour, dip them in the egg and then into a mixture of the panko breadcrumbs, parmesan, salt and pepper. Place the asparagus on a wire rack on a baking sheet and bake until golden brown, about 7-13 minutes.

1 pound asparagus, trimmed
1/2 cup flour
2 eggs, lightly beaten
3/4 cup panko breadcrumbs
1/4 cup parmigiano reggiano (parmesan), grated
salt and pepper to taste

ASPARAGUS FRIES

Potatoes beware, asparagus are dressing up as French fries. Thanks to a beer batter and hot oil, the green stalks are golden and crispy. Lemon aioli makes great dipping sauce and there are three seasoning options depending on what mood you are in.

Provided by Food Network Kitchen

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 16



Asparagus Fries image

Steps:

  • For the seasoning: Stir desired seasoning combination in a large bowl until well mixed.; set aside.
  • For the asparagus fries: Heat 2 inches of vegetable oil in a large heavy-bottomed saucepan over medium-high heat until a deep-frying thermometer registers 360 degrees F. Line a baking sheet with paper towels.
  • Meanwhile, whisk together the mayonnaise, lemon juice and garlic in a small bowl until well combined; set aside.
  • Whisk together the flour, cornstarch, baking powder and lemon zest in a medium bowl. Slowly pour in the lager and whisk until smooth. Dip half of the asparagus pieces into the batter, turning to coat completely and letting any excess drip off. Carefully add a few of the asparagus pieces at a time to the hot oil until all the battered pieces are added, then fry until golden brown on all sides and crisp-tender on the inside, 4 to 5 minutes. Transfer to the paper towels and sprinkle with salt and pepper. Repeat with the remaining asparagus pieces and batter, making sure to bring the oil back to 360 degrees F for the second batch.
  • Toss the warm fries in the bowl with the seasoning combination and serve with the lemon aioli.

1 tablespoon chili powder
1/2 teaspoon kosher salt
Zest of 1 lime
1/4 cup grated Parmesan
1/2 teaspoon freshly ground black pepper
1 tablespoon seafood seasoning, such as Old Bay
Vegetable oil, for frying
1/2 cup mayonnaise
Zest and juice of 1 lemon
1 small clove garlic, grated
1 cup all-purpose flour
1/4 cup cornstarch
1 teaspoon baking powder
1 cup lager, chilled
1 bunch pencil asparagus (about 1 pound), woody ends trimmed and stalks cut in half
Kosher salt and freshly ground black pepper

DEEP-FRIED PARMESAN ASPARAGUS FRIES

Asparagus is too healthy for you, let's trash it up!

Provided by Brian Genest

Categories     Veggie Fries

Time 55m

Yield 6

Number Of Ingredients 11



Deep-Fried Parmesan Asparagus Fries image

Steps:

  • Mix together flour, paprika, garlic powder, baking powder, and salt in one bowl, eggs and buttermilk in another, and bread crumbs and Parmesan cheese in a third.
  • Coat each asparagus stalk in the flour blend, dunk into the egg mixture, then roll in the bread crumbs. Transfer to the refrigerator and let them rest for 30 minutes; this will help the breading stick during frying.
  • Heat oil in a deep-fryer or large saucepan to 375 degrees F (190 degrees C).
  • Fry asparagus in the hot oil, working in batches as needed, until breading is golden brown, about 4 minutes. Transfer to a paper towel-lined plate to drain excess grease. Serve hot.

Nutrition Facts : Calories 431.8 calories, Carbohydrate 67.7 g, Cholesterol 69.5 mg, Fat 10.4 g, Fiber 5.1 g, Protein 18.1 g, SaturatedFat 2.5 g, Sodium 2151.9 mg, Sugar 5.9 g

2 cups all-purpose flour
2 tablespoons ground paprika
2 tablespoons garlic powder
1 tablespoon baking powder
1 tablespoon salt
2 large eggs
1 cup buttermilk
2 cups Italian-seasoned bread crumbs
½ cup grated Parmesan cheese
1 bunch fresh asparagus, trimmed
1 cup peanut oil for frying, or as needed

STOCKTON ASPARAGUS FRIES

I can't make it to the festival every year but I never miss getting my fill of deep fried asparagus when it's in season.

Provided by Cathy Ales

Categories     Appetizers and Snacks     Cheese

Time 20m

Yield 10

Number Of Ingredients 12



Stockton Asparagus Fries image

Steps:

  • Heat peanut oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Mix flour, beer, cornstarch, egg whites, baking powder, white pepper, baking soda, celery salt, and black pepper together in a bowl with a wire whisk to form the batter.
  • Dip asparagus spears individually in the batter and place carefully in the hot oil. Fry until golden brown, about 2 minutes. Dust fried asparagus with Parmesan cheese.

Nutrition Facts : Calories 487.6 calories, Carbohydrate 19.3 g, Cholesterol 1.8 mg, Fat 44 g, Fiber 3.1 g, Protein 5.6 g, SaturatedFat 7.7 g, Sodium 231.7 mg, Sugar 2.6 g

2 cups peanut oil, or as needed
¾ cup flour
⅔ cup cold flat beer
½ cup cornstarch
2 egg whites
1 teaspoon baking powder
½ teaspoon ground white pepper
½ teaspoon baking soda
½ teaspoon celery salt
¼ teaspoon black pepper
3 pounds asparagus, ends trimmed
¼ cup grated Parmesan cheese

ASPARAGUS FRIES WITH SMOKY CHIPOTLE MAYONNAISE DIPPING SAUCE

Crispy asparagus served in a champagne flute with the dipping sauce on the bottom. Elegant appetizer or terrific part of a tapas menu.

Provided by Pennee Parker

Categories     Vegetable

Time 35m

Yield 6-8 serving(s)

Number Of Ingredients 7



Asparagus Fries With Smoky Chipotle Mayonnaise Dipping Sauce image

Steps:

  • Blanch asparagus in boiling water about 2 minutes.
  • Immediately drain and put asparagus in ice water to stop cooking.
  • This will help keep a slight crunch to the asparagus and keep it bright.
  • Dry asparagus thoroughly with paper towels.
  • Use a little of the reduced fat mayonnaise to coat each asparagus spear, then roll in panko breadcrumbs.
  • You can refrigerate at this point if needed.
  • Mix mayonnaise and chipotle together with a whisk or in blender.
  • Use 1-2 depending on how spicy you like it.
  • Heat about 1 inch of oil heat to 370 F in a frying pan, put in asparagus but don't crowd.
  • Turn to brown on all sides.
  • Drop some dip into the bottom of a champagne flute, add 3-5 asparagus and serve.

Nutrition Facts : Calories 79.4, Fat 1, SaturatedFat 0.2, Sodium 137.1, Carbohydrate 14.5, Fiber 1.6, Sugar 1.6, Protein 3.3

1/2 lb asparagus
1 cup panko breadcrumbs
1/4 cup low-fat mayonnaise
cooking oil
ice cube, in water in a large bowl
1 cup low-fat mayonnaise
1 -2 chopped canned chipotle chile in adobo

ASPARAGUS FRIES

For a healthy and delicious alternative to fries, you've got to give this easy asparagus recipe a try. They make the perfect side dish to any meal, but are also great as a light snack. If you want a slightly cheesy flavour you can also add a sprinkle of nutritional yeast to the fries along with the herbs and garlic.

Provided by hello

Categories     Free Of...

Time 30m

Yield 2 serving(s)

Number Of Ingredients 6



Asparagus Fries image

Steps:

  • Preheat the oven to 200C/390°F.
  • Snap the top off of the asparagus spears.
  • Crack the egg into a bowl then whisk.
  • Coat the asparagus in egg, then the ground almonds and place on a baking tray covered in parchment paper.
  • Sprinkle the mixed herbs and ground garlic on top then squeeze the lemon juice over them.
  • Bake for 25-30 minutes turning half way through.

Nutrition Facts : Calories 78.6, Fat 4.1, SaturatedFat 0.9, Cholesterol 93, Sodium 48.7, Carbohydrate 6.3, Fiber 2.6, Sugar 1.8, Protein 6.2

12 asparagus spears
1 tablespoon ground almonds
1 egg
1 teaspoon mixed herbs
1 teaspoon garlic, ground
1/2 lemon, juice

CRISPY FRIED ASPARAGUS

Categories     Salad     Side     Fry     Dinner     Asparagus     Boil

Yield makes 12

Number Of Ingredients 6



Crispy Fried Asparagus image

Steps:

  • Prepare an ice-water bath by filling a large bowl with ice and water Line 2 large plates with paper towels.
  • To cook the asparagus, bring a large pot of salted water to a boil over high heat. Add the asparagus and boil just until tender, 4 to 6 minutes. Drain well in a colander and transfer to the ice bath to cool. Once cooled, place them on one of the towel-lined plates to drain and pat dry with additional paper towels.
  • To prepare the asparagus, wrap 1 piece of ham around each spear. Set aside on a plate. Heat the oil in a shallow skillet over medium-high heat until shimmering.
  • To dredge the spears, place the flour in a shallow bowl and season with salt and pepper. In a second shallow bowl, whisk the eggs. Roll the ham-wrapped asparagus in the flour, dip in the eggs, and transfer to the hot oil.
  • To cook the spears, fry them, in batches, turning to cook on all sides, until golden brown, 3 to 5 minutes. Transfer to the second towel-lined plate to drain. Season with salt and pepper and serve immediately.
  • making ahead
  • The asparagus spears can be wrapped with ham and stored in an airtight container at least 24 hours ahead. You can also prepare them completely ahead and hold them at room temperature for up to 1 hour. When ready to serve, re-crisp them in a 450°F oven for about 5 minutes.

12 thick asparagus, ends trimmed
12 very thin slices prosciutto or country ham (about 8 ounces), halved
1/4 cup canola oil, for frying, plus more if needed
1 cup all-purpose flour, for dredging
Coarse salt and freshly ground black pepper
2 large eggs

ASPARAGUS FRIES RECIPE BY TASTY

Here's what you need: asparagus, almond, parmesan cheese, garlic powder, dried oregano, salt, pepper, eggs, plain greek yogurt, lemon juice, chives, salt, pepper

Provided by Mercedes Sandoval

Categories     Sides

Yield 1 serving

Number Of Ingredients 13



Asparagus Fries Recipe by Tasty image

Steps:

  • Preheat oven to 425°F (220°C).
  • Cut off about 1-2 inches (2.5-5 cm) of asparagus ends. Set aside.
  • In a large bowl combine crushed almonds, parmesan, garlic powder, oregano, salt, and pepper.
  • Whisk eggs in a shallow bowl or dish.
  • Dip asparagus in eggs, coating evenly, and then toss with the crushed almond mixture.
  • Place on a baking sheet lined with parchment paper in a single layer. Bake for 15-20 minutes, flipping halfway.
  • Prepare dip while fries are baking. Combine all dip ingredients in a small bowl and set aside in the refrigerator until ready to use.
  • Enjoy!

Nutrition Facts : Calories 1298 calories, Carbohydrate 74 grams, Fat 83 grams, Fiber 19 grams, Protein 77 grams, Sugar 38 grams

1 bundle asparagus
1 cup almond, chopped
⅓ cup parmesan cheese
1 tablespoon garlic powder
2 tablespoons dried oregano
1 teaspoon salt
1 teaspoon pepper
2 eggs
1 cup plain greek yogurt
1 tablespoon lemon juice
2 tablespoons chives
¼ teaspoon salt
¼ teaspoon pepper

ASPARAGUS FRIES WITH SOUR CREAM AND CHIVE DIP

I love these crispy asparagus spears as a greener alternative to french fries. They are great as an appetizer or served as a side with just about any entrée. Kids might not know the difference, and they're a great way to stealthily get some vegetables into anyone's diet.

Provided by Jet Tila

Categories     side-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13



Asparagus Fries with Sour Cream and Chive Dip image

Steps:

  • For the sour cream and chive dip: Whisk together the sour cream, mayonnaise, chives, garlic, lemon zest and juice and a pinch each of salt and pepper in a medium bowl. You can make this up to 2 days before as it gets better tasting with time.
  • For the asparagus tempura: Fill a 9- to 11-inch saucepan, large pot or large Dutch oven with about 4 inches of oil. Heat over medium-high heat until a deep-fry thermometer inserted in the oil reaches 350 to 360 degrees F. Set a wire rack inside a rimmed baking sheet.
  • Whisk the flour, cornstarch and baking soda together in a large bowl. Transfer half of the of the flour mixture to a second large bowl. Keep the club soda nearby, but don't make the batter until you're ready to fry.
  • Create an assembly line from left to right: the asparagus, one bowl of flour mixture for dredging and the second bowl of flour mixture that will become your tempura batter.
  • When you're ready to fry, stir the club soda into the second bowl of flour.
  • To fry, use your fingers to dip 2 to 3 asparagus spears into the dredging flour, shake off the excess, then dip in the batter. Lay or slide the coated asparagus into the hot oil and deep-fry until golden, about 3 minutes, turning it in the oil for even cooking. Lift the cooked asparagus with tongs or a spider and let excess oil drip back into the pan before transferring to the prepared wire rack. Skim the surface of the oil occasionally to keep it clean and to fish out stray crispy tempura bits.
  • Bring the oil back to 350 to 360 degrees F between batches. Stir the batter to keep it from separating, then repeat with the remaining asparagus. Serve the fries immediately with the dip.

1/2 cup sour cream
1/4 cup mayonnaise
1 tablespoon finely sliced chives
1 clove garlic, grated
Zest of 1 lemon
Juice of 1/2 lemon
Kosher salt and freshly ground black pepper
Canola oil, for frying
1 bunch large (thick) asparagus, trimmed
2 cups all-purpose flour
3/4 cup cornstarch
2 teaspoons baking soda
1 cup club soda

PAN-SEARED ASPARAGUS WITH CRISPY GARLIC

Before asparagus got moved to its own botanical family, Asparagaceae, in the early 2000s, it was part of the lily family along with onions, chives, shallots and garlic. It makes sense then, that asparagus and garlic make such a good duo. When cooked with care, both can be mild and sweet (or pungent and bitter when cooked carelessly). To highlight the best of both ingredients, gently fry garlic into chips for a crispy topping, then use the lightly infused oil to sauté the asparagus. Both thin and chubby spears work, as would nearly any other vegetable you like with garlic: broccoli, kale, snap peas, fennel and more.

Provided by Ali Slagle

Categories     vegetables, side dish

Time 10m

Yield 4 servings

Number Of Ingredients 4



Pan-Seared Asparagus With Crispy Garlic image

Steps:

  • Place a paper towel-lined plate next to the stove. In a medium or large skillet, combine the garlic and olive oil over medium-low heat. Cook, shaking the skillet often, until the garlic is very light golden, 3 to 5 minutes. Remove the skillet from the heat, tilt it, then use a slotted spoon to transfer the garlic to the towel-lined plate, leaving the remaining oil in the skillet. Season the crispy garlic with salt.
  • Return the skillet to medium-high heat. Add the asparagus, season with salt and pepper, and cook, shaking often, until bright green, crisp-tender and browned in spots, 4 to 5 minutes. Slide onto a platter, including any oil in the skillet. Top with the garlic chips and season again with salt and pepper.

4 garlic cloves, thinly sliced
3 tablespoons extra-virgin olive oil
Kosher salt and black pepper
1 bunch asparagus (about 1 pound), ends snapped or trimmed

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From delish.com


ASPARAGUS FRIES {VEGAN & GLUTEN-FREE} - THE HEALTHY MAVEN
Instructions. Preheat oven for 400 degrees F. Mix ground flaxseed with water and let sit for 5 mins. In a separate bowl combine bread crumbs, italian seasoning, mustard powder and salt. Individually dip each asparagus piece into the flax eggs with one hand and then dip into the bread crumb mixture with the other hand.
From thehealthymaven.com


HOW TO MAKE PARMESAN ASPARAGUS FRIES - DELISH
Preheat oven to 375°. Spray a large baking sheet with cooking spray. Place flour in a shallow bowl and season with salt and pepper. Place eggs in a shallow bowl and whisk in water. Place panko in ...
From delish.com


CRISPY ASPARAGUS FRIES RECIPE - TODAY'S PARENT
Working with a few spears at a time, hold the tips of the asparagus, coat with the egg mixture and roll in panko (leaving tips clean if possible). Heat oil in a large frying pan over medium. Working in batches, fry asparagus, turning as needed, for 1 to 2 min or until panko is golden and asparagus is tender-crisp. Remove from heat, season with ...
From todaysparent.com


ASPARAGUS FRIES WITH RED PEPPER AIOLI | RULED ME
1. Heat oven to 425°F and wash the asparagus spears. In a food processor, combine the shredded Parmesan cheese, parsley, garlic powder, and pulse until fine. 2. Add almond flour to the food processor and pulse once or twice to mix. Transfer to a medium sized shallow dish. Stir in smoked paprika.
From ruled.me


CRISPY BAKED PARMESAN ASPARAGUS FRIES RECIPE
In a shallow bowl, whisk together egg whites and 1/4 tsp salt. In a second shallow bowl, combine panko and oil, then toss with Parmesan, Italian seasoning and 1/4 tsp each salt and pepper. Working ...
From womenshealthmag.com


BAKED ASPARAGUS FRIES RECIPE | TASTING TABLE
Preheat the oven to 450° and line a sheet pan with a wire rack. In a shallow bowl, toss the bread crumbs, Parmesan, oil, garlic powder, salt and pepper to combine. In another shallow bowl, whisk ...
From tastingtable.com


CRISPY BAKED ASPARAGUS FRIES RECIPE - UNDER 500 CALORIES
Crispy Baked Asparagus Fries. recipe by Closet Cooking. 400 calories 7 ingredients 2 servings 159. Click to save recipe for later! Related categories: Side Dishes Spring Baking Browning Sesame-free Seafood-free Peanut-free Tree-nut-free Soy-free Sulfite-free Vegetarian Pescetarian + See all. Ingredients . 1 lb asparagus ...
From under500calories.com


CHEF LOU'S CRISPY ASPARAGUS FRIES | KTVB.COM
Friday marks 10 months since disappearance of five-year-old Michael Vaughan
From ktvb.com


CRISPY ASPARAGUS FRIES RECIPE - TODAY'S PARENT
Instructions. Combine egg and mustard in a shallow bowl, and beat until uniform. Combine flour and ¾ tsp salt in another bowl. Place panko crumbs on a plate. Put all of the asparagus into the flour mixture and toss to coat; don’t worry if there is a very fine coating that sticks to the asparagus. Working with a few spears at a time, hold the ...
From test.todaysparent.com


RECIPE: CRUNCHY BAKED ASPARAGUS FRIES - AJC
The concept of asparagus fries is simple. Roast the asparagus in a high-heat oven until it’s firm on the outside and tender on the inside. …
From ajc.com


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