CRISPY BACON AND AVOCADO SALAD
My girls love making this salad. Just as well - we love eating it. Its from their cookbook My First Cookbook. The preparation time depends on your age. And the clearing up after takes a lot longer.
Provided by Sherrie-pie
Categories Low Protein
Time 11m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Make a French Dressing. Put the vinegar, oil, lemon juice, mustard and brown sugar into the jar. Season with the salt and pepper.
- Screw the lid of the jar on tightly and shake the contents well for a minute. Pour into a jug ready to serve.
- Wash and dry the lettuce. Shred it and put it into the bowl.
- Chop up the cucumber and apple. Peel the avocado and cut the flesh into medium-sized chunks. Mix with the lettuce.
- Cut the rind off the bacon rashers and grill under a low to medium heat for about 6 minutes, turning occasionally.
- Allow to drain on kitchen towel.
- Slice the warm bacon into small pieces. Gently mix the pieces into the salad. Sprinkle with parsley.
- Serve while the bacon is still warm with the jug of French dressing.
Nutrition Facts : Calories 469.6, Fat 43.2, SaturatedFat 9.9, Cholesterol 30.8, Sodium 409.3, Carbohydrate 15.7, Fiber 6.3, Sugar 6.5, Protein 8.2
CRISP BACON & AVOCADO TOASTS
Brighten up lunch times with this delicious alternative to the BLT
Provided by Good Food team
Categories Lunch, Main course
Time 20m
Number Of Ingredients 6
Steps:
- Heat grill to high. Put the bacon and cherry tomatoes, cut side up, on a grill rack and grill for 10 mins, turning the bacon halfway through, until crisp. Meanwhile, roughly mash the avocado with a fork and stir in the lime juice, chilli flakes, some salt, if you like, and pepper.
- Toast the bread until golden and spoon on the mashed avocado. Top with the tomatoes and bacon, then serve.
Nutrition Facts : Calories 269 calories, Fat 13 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 26 grams carbohydrates, Sugar 3 grams sugar, Fiber 3 grams fiber, Protein 13 grams protein, Sodium 2.08 milligram of sodium
CRISPY AVOCADO SALAD
Make and share this Crispy Avocado Salad recipe from Food.com.
Provided by Jay 22
Categories Beans
Time 5m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Only use half the can of chickpeas.
- Mix together all the ingredients in a large bowl except for the tortilla chips.
- Mash the avocado with a fork.
- Fold the salad over a few times to mix.
- Then top with the blue Tortilla chips and fold salad again.
Nutrition Facts : Calories 315.2, Fat 22.4, SaturatedFat 3.2, Sodium 761, Carbohydrate 27.8, Fiber 10.5, Sugar 3.2, Protein 5.8
BACON & AVOCADO WARM PASTA SALAD
Stir crispy fried bacon and pesto into orzo pasta for a quick dinner or easy packed lunch
Provided by Katy Greenwood
Categories Dinner, Lunch, Supper
Time 20m
Number Of Ingredients 8
Steps:
- Bring a large pan of water to the boil. Cook the orzo following pack instructions, drain and set aside. Meanwhile, heat the oil in a frying pan and fry the bacon for 4-5 mins until crispy. Stir in the tomatoes and cook for a couple mins more. Stir in the orzo, pesto and avocado, and heat for 2 mins more.
- Spoon onto a serving plate, then scatter with rocket leaves and Grana Padano.
Nutrition Facts : Calories 600 calories, Fat 33 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 54 grams carbohydrates, Sugar 4 grams sugar, Fiber 7 grams fiber, Protein 17 grams protein, Sodium 1.9 milligram of sodium
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