Crispy Baked Cheddar Dijon Chicken Tenders Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BAKED CHEDDAR-DIJON CHICKEN TENDERS

Provided by Kelly Senyei

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 8



Baked Cheddar-Dijon Chicken Tenders image

Steps:

  • Position a rack in the lower third of the oven and preheat to 475 degrees F. Line a baking sheet with foil and brush it with the olive oil.
  • Pulse the cheddar crackers in a food processor until finely ground. Alternatively, place the crackers in a resealable plastic bag and crush them with a rolling pin. Transfer the cracker crumbs to a wide, shallow bowl then stir in the paprika.
  • In another wide, shallow bowl, whisk together the eggs with the mustard. Place the flour in a third wide, shallow bowl.
  • Coat each chicken tender in the flour, shaking off any excess, then dip it in the eggs. Press it in the cracker crumbs until evenly coated then transfer to the prepared baking sheet, arranging all of the chicken tenders in a single layer about 2 inches apart.
  • Bake, flipping them once, until golden brown, about 15 minutes total. Serve with ranch dressing, ketchup or honey mustard, for dipping.

2 tablespoons olive oil
2 cups cheddar crackers, such as Cheez-It or Cheese Nips
1/4 teaspoon paprika
1 1/4 pound chicken tenders
3 large eggs
2 teaspoons Dijon mustard
1 cup all-purpose flour
Ranch dressing, ketchup or honey mustard, for dipping

CRISPY BAKED CHICKEN TENDERS

After reviewing several oven-fried, baked chicken recipes, I created this spicy, savory, slightly sweet, crispy baked chicken without any added salt. Using a cooking rack inside the baking dish helps to keep the chicken crispy on all sides and prevent the chicken from getting soggy on the bottom.

Provided by Occasional Cooker

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Time 45m

Yield 6

Number Of Ingredients 19



Crispy Baked Chicken Tenders image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Place a cooking rack inside a baking dish and spray both with cooking spray.
  • Combine flour, garlic powder, and pepper in a flat dish; stir until evenly combined. Stir mustard, honey, egg substitute, and hot sauce together in a small bowl.
  • Combine cornflake crumbs, bread crumbs, Parmesan cheese, onion flakes, garlic powder, pepper, paprika, onion powder, Italian seasoning, and cayenne pepper in another flat dish; stir until ingredients are evenly distributed.
  • Dip chicken tenders into the flour mixture until coated evenly, then dip into the egg mixture, shaking off any excess liquid. Drag the chicken through the bread crumb mixture, covering evenly.
  • Place chicken on the prepared cooking rack. Spray the chicken with cooking spray.
  • Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 25 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 365.4 calories, Carbohydrate 45.5 g, Cholesterol 75.1 mg, Fat 6.3 g, Fiber 1 g, Protein 32.3 g, SaturatedFat 2.3 g, Sodium 1027.4 mg, Sugar 13.8 g

cooking spray
⅓ cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon ground black pepper
⅔ cup grainy Dijon mustard
¼ cup honey
¼ cup egg substitute
1 teaspoon hot sauce, or to taste
1 cup cornflake crumbs
½ cup panko bread crumbs
½ cup grated Parmesan cheese
1 tablespoon minced onion flakes
1 teaspoon garlic powder
1 teaspoon ground black pepper
1 teaspoon paprika
1 teaspoon onion powder
1 teaspoon Italian seasoning
¼ teaspoon cayenne pepper, or to taste
1 ½ pounds boneless, skinless chicken breast tenders

EASY BAKED CHICKEN TENDERS

A wholesome twist on the classic favorite chicken tenders....I personally would prefer these baked over fried any day!

Provided by Tarryn

Categories     Meat and Poultry Recipes     Chicken     Baked and Roasted     Breasts

Yield 4

Number Of Ingredients 9



Easy Baked Chicken Tenders image

Steps:

  • Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil and spray with cooking spray.
  • Place egg in a shallow dish. Place bread crumbs, garlic powder, onion powder, paprika, salt, and pepper into a large zip-top freezer bag and mix well. Dip 2 chicken strips into egg and then place into bread crumb mixture and shake to coat. Place coated chicken pieces onto the prepared baking sheet. Repeat with remaining chicken.
  • Spray each chicken tender with cooking spray 2 times.
  • Bake tenders in the preheated oven for 7 minutes; flip, continue to bake on opposite side until no longer pink in the centers, about 7 minutes more. Remove from the oven.
  • Set an oven rack about 6 inches from the heat source and preheat the oven's broiler.
  • Broil tenders in the preheated oven for extra crunch, about 2 minutes more.

Nutrition Facts : Calories 172 calories, Carbohydrate 25.6 g, Cholesterol 72.2 mg, Fat 3.7 g, Fiber 0.5 g, Protein 16.7 g, SaturatedFat 1 g, Sodium 688.7 mg, Sugar 0.7 g

vegetable cooking spray (such as I Can't Believe It's Not Butter!®)
1 egg, beaten
1 ¼ cups panko bread crumbs
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon kosher salt
1 teaspoon ground black pepper
4 skinless, boneless chicken tenders, cut into 1/2-inch strips lengthwise

CHEDDAR BAKED CHICKEN

This recipe is very quick and easy to prepare. The flavors blend to make it rather tasty. It is great with plain white rice and your favorite vegetable. Why not give it a try?

Provided by Judy

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 50m

Yield 6

Number Of Ingredients 12



Cheddar Baked Chicken image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat a medium baking dish with 1/4 cup melted butter.
  • In a bowl, mix the flour, salt, pepper, and garlic powder. In a separate bowl, beat together the egg and milk. In a third bowl, mix the cheese, bread crumbs, cereal. Dredge chicken pieces in the flour mixture, dip in the egg mixture, then press in the breadcrumb mixture to coat. Arrange in the prepared baking dish. Drizzle 2 tablespoons butter evenly over chicken.
  • Bake 35 minutes in the preheated oven, or until coating is golden brown and chicken juices run clear.

Nutrition Facts : Calories 368.4 calories, Carbohydrate 19.9 g, Cholesterol 119.5 mg, Fat 22.1 g, Fiber 0.9 g, Protein 22.1 g, SaturatedFat 13 g, Sodium 866 mg, Sugar 1.4 g

¼ cup butter, melted
½ cup all-purpose flour
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 egg
1 tablespoon milk
1 cup shredded Cheddar cheese
½ cup Italian seasoned bread crumbs
1 cup crispy rice cereal
3 skinless, boneless chicken breast halves - cut in half
2 tablespoons butter, melted

EASY CHEDDAR-FLAVORED CHICKEN TENDERS

A quick and easy chicken entree that everyone will love! I left out the pepper due to a family allergy. We still enjoyed it.

Provided by Raylyn Sophia Haggan

Time 25m

Yield 4

Number Of Ingredients 5



Easy Cheddar-Flavored Chicken Tenders image

Steps:

  • Move an oven rack to the lower third of the oven and preheat to 475 degrees F (245 degrees C). Brush a large, shallow baking pan with oil.
  • Pulse crackers in a food processor until finely ground. Transfer to a wide, shallow bowl and stir in pepper.
  • Toss tenders with mustard in a large bowl until coated. Dredge, 2 at a time, in cracker crumbs until evenly coated. Arrange in a single layer, without crowding, in the prepared pan.
  • Bake in the preheated oven until no longer pink in the center and the juices run clear, about 15 minutes, turning halfway through. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 386.2 calories, Carbohydrate 17.9 g, Cholesterol 99.9 mg, Fat 16.7 g, Fiber 0.6 g, Protein 37.7 g, SaturatedFat 4.3 g, Sodium 815.9 mg, Sugar 0.1 g

2 tablespoons olive oil
1 ½ cups cheese-flavored crackers (such as Cheez-It®)
½ teaspoon black pepper
1 ½ pounds chicken tenders
⅓ cup Dijon mustard

More about "crispy baked cheddar dijon chicken tenders recipes"

CRISPY BAKED CHEDDAR DIJON CHICKEN TENDERS - CLOSET …
Web Nov 2, 2015 Bake in a preheated 400F/200C oven until cooked (165F) and golden brown, about 15-25 minutes, depending on the size of the …
From closetcooking.com
Reviews 4
Estimated Reading Time 2 mins
Servings 4
Total Time 30 mins
crispy-baked-cheddar-dijon-chicken-tenders-closet image


BAKED BACON CHEDDAR CHICKEN TENDERS - AVERIE COOKS
Web May 26, 2020 Preheat oven to 400F and line a baking sheet with aluminum foil for easier cleanup; set aside. Cook the bacon according to the package directions. Tip - Save time and use fully precooked bacon …
From averiecooks.com
baked-bacon-cheddar-chicken-tenders-averie-cooks image


CHICKEN TENDERS RECIPE (OVEN-BAKED WITH CRISPY …
Web Jan 29, 2020 Place the mayonnaise, flour, and egg in a gallon-sized zip-top bag. Seal the bag and massage until the ingredients become a mostly homogenous mixture. Season the chicken with the 1/2 teaspoon salt. …
From thekitchn.com
chicken-tenders-recipe-oven-baked-with-crispy image


CRISPY BAKED CHEDDAR DIJON CHICKEN TENDERS | RECIPE …
Web Season chicken with salt and pepper, dredge in flour, dip in half of the dressing, press into the cheddar cheese crackers crumbs, place on a wire cooling rack on a baking sheet. Bake in a preheated 400F oven until …
From recipestation.com
crispy-baked-cheddar-dijon-chicken-tenders image


CHICKEN TENDERS (LEMON GARLIC PARMESAN) - CAFE DELITES
Web Dec 16, 2020 Preheat oven to 400°F (200°C). Lightly grease a baking tray / sheet with cooking oil spray, or a light coating of oil. Set aside. In a large bowl, whisk together the egg, oil, lemon juice, parsley, garlic, salt and …
From cafedelites.com
chicken-tenders-lemon-garlic-parmesan-cafe-delites image


BAKED CHICKEN TENDERS (SUPER CRISPY, NO FRYING REQUIRED!)
Web Apr 11, 2023 Toast the breadcrumbs for 3-5 minutes at 400 degrees. Move them from the cookie sheet into a bowl. Then, trim and de-vein your chicken tenders. If you are using chicken breasts, cut them to the …
From favfamilyrecipes.com
baked-chicken-tenders-super-crispy-no-frying-required image


BAKED CHEDDAR DIJON CHICKEN TENDERS - TODAY
Web Aug 21, 2015 Preheat the oven to 475°F with the rack in the lower third of the oven. Line a baking sheet with foil and brush it with the olive oil. Pulse the cheddar crackers in a food processor until finely ...
From today.com
baked-cheddar-dijon-chicken-tenders-today image


TRULY CRISPY OVEN BAKED CHICKEN TENDERS | RECIPETIN EATS

From recipetineats.com
5/5 (484)
Total Time 30 mins
Category Baked, Chicken, Crumbed
Calories 416 per serving


CRISPY BAKED CHICKEN TENDERS - COOKING FOR KEEPS
Web Jan 10, 2020 Instructions. Preheat oven to 375 degrees. Place a large sheet pan in the oven to heat up. Season chicken tenders on both sides with salt and pepper. Add flour …
From cookingforkeeps.com


THE BEST CHEDDARS CHICKEN TENDERS RECIPE! - ANIA'S VIBRANT KITCHEN
Web Aug 15, 2022 Step #3: Prepare the dip and coat the chicken. Beat the egg in a bowl, and add salt to taste. Dip the chicken pieces into the beaten egg and then dip into the bread …
From aniasvibrantkitchen.com


CRISPY BAKED CHICKEN TENDERS - PUREWOW
Web Apr 12, 2016 1. Preheat the oven to 400°F. Line a baking sheet with parchment paper and then grease it with nonstick cooking spray. 2. In a medium-size shallow bowl, whisk the …
From purewow.com


BAKED CHEDDAR DIJON CHICKEN TENDERS RECIPE - FOOD.COM
Web directions. Preheat the oven to 475°F with the rack in the lower third of the oven. Line a baking sheet with foil and brush it with the olive oil. Pulse the cheddar crackers in a food …
From food.com


CRISPY BREADED CHICKEN TENDERS - KYLEE COOKS
Web May 18, 2021 To pan fry. Heat cooking oil in a large skillet over medium-high heat. Cook chicken in batches (don’t crowd the skillet!) on both sides until golden brown, and …
From kyleecooks.com


CRISPY BAKED CHEDDAR DIJON CHICKEN TENDERS RECIPE - EAT YOUR BOOKS
Web Crispy baked cheddar Dijon chicken tenders from Closet Cooking by Kevin Lynch. Bookshelf; Shopping List; View complete recipe; Ingredients; Notes (0) Reviews (0) …
From eatyourbooks.com


CRISPY BAKED CHEDDAR DIJON CHICKEN TENDERS | RECIPE STATION
Web Chicken tenders are a favorite of most people because they are quick, simple and can be made any way you like. This recipe takes chicken tenders to a whole new level by …
From recipestation.com


CRISPY CHEDDAR CHICKEN - CLOSET COOKING
Web Mar 23, 2020 ingredients. 1 pound boneless skinless chicken breasts or thighs, trimmed and butterflied or pounded thin; 1/4 teaspoon onion powder (optional) 1/4 teaspoon garlic …
From closetcooking.com


COPYCAT CHEDDAR'S DIJON CHICKEN | TWO PINK PEONIES
Web May 11, 2022 How to make. In a large skillet add the olive oil. Season the chicken with garlic powder, salt, and pepper. Cook the chicken on medium heat until it is thoroughly …
From twopinkpeonies.com


Related Search