CRISPY EGGPLANT WITH SPICY TOMATO FETA CHEESE SAUCE
For a mild cheese flavor, sprinkle feta cheese over the spaghetti sauce. For a more robust cheese flavor, use blue cheese.
Provided by BeccaB3c
Categories One Dish Meal
Time 45m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Place eggplant slices on a baking sheet.
- Lightly salt eggplant.
- Let stand for 10 minutes.
- Pat dry with paper towels.
- In a shallow bowl combine the eggs and milk.
- In another shallow bowl stir together the Parmesan cheese, wheat germ, basil, and pepper.
- Dip the eggplant slices in egg mixture, then into wheat germ mixture, turning to coat both sides.
- Place the coated slices in a single layer on a greased baking sheet and bake, uncovered at 400 degrees for 15 to 20 minutes or till the eggplant is crisp on the outside and tender on the inside.
- Meanwhile, for sauce, in a medium saucepan combine the spaghetti sauce and ground red pepper- Cook over medium heat till heated through.
- To serve, place several slices of eggplant on individual plates, then spoon tomato sauce over eggplant and sprinkle with feta or blue cheese and, if desired, sprinkle with fresh basil or parsley.
Nutrition Facts : Calories 280.3, Fat 16, SaturatedFat 9, Cholesterol 151.2, Sodium 653, Carbohydrate 18.1, Fiber 6.7, Sugar 5.1, Protein 18.3
CRISPY EGGPLANT W/ SPICY CHEESE SAUCE
It's eggplant parmesan w/ a twist. The wheat germ gives it a nice flavor, and it's healthy to boot!
Provided by sherry monfils @smonfils
Categories Other Main Dishes
Number Of Ingredients 11
Steps:
- Heat oven to 400. Spray a baking sheet w/ cooking spray. Place eggplant slices on baking sheet. Lightly salt eggplant and let sit for 10 mins, and then pat dry.
- In shallow bowl, combine eggs and milk. In another shallow bowl, stir together parmesan cheese, wheat germ, basil and pepper. Dip eggplant slices into egg mix, then dredge in wheat germ mix, coating both sides.
- Place on baking sheet and bake 20 mins. In saucepan, combine marinara sauce and red pepper flakes. Cook over medium until hot. Place eggplant slices on a platter. Spoon sauce over eggplant. Sprinkle w/ feta cheese.
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