Crumbed Turkey Steaks Recipes

Steps:

• In a shallow bowl, combine the bread crumbs, Parmesan cheese and Italian seasoning. Pour milk into another shallow bowl. Dip turkey in milk, then roll in crumbs. , In a large skillet, cook turkey in oil over medium heat for 4-5 minutes on each side or until juices run clear. Drain on paper towels.

Steps:

• In shallow bowl, combine bread crumbs, Parmesan cheese and Italian seasoning. Pour milk into another shallow bowl. Dip turkey in milk, then in crumb mixture.
• Heat olive oil in a large skillet over medium heat. Cook turkey for 8 to 10 minutes or until golden brown, and juices run clear.

Steps:

• Heat oven to 180C/ 160C fan/gas 4. Put the flour into a wide, shallow bowl with a little seasoning. Whisk the egg in a second shallow bowl with 1 tbsp water. Add the breadcrumbs, lemon zest and parsley to a third shallow bowl.
• Get the kids to dip each turkey steak into the flour, shaking off any excess, then into the egg, and finally into the breadcrumbs - press the crumbs into the turkey to make sure they really stick. Put the steaks on a large baking tray, drizzle with oil and bake for 20 mins. Add the cherry tomatoes to the tray and bake for a further 5 mins.
• Meanwhile, boil a pan of water, then add the broccoli and cook for 5 mins. Add the butter beans and cook for 2 mins more until broccoli is really tender. Drain well and leave to steam-dry for 1-2 mins. Tip back into the pan, add the pesto and get the kids to mash everything up with a potato masher. Divide the turkey smash and tomatoes between plates - adding lemon wedges for those who want to squeeze some over.

Steps:

• Lay the turkey steaks between two sheets of plastic wrap. Hit with a rolling pin until flattened.
• Snip edges of the steaks with scissors a few times to prevent them from curling during cooking.
• Place the seasoned flour on one plate, the egg in a shallow bowl and the breadcrumbs and Parmesan mixed together on a third plate.
• Dip each side of the steaks into the flour, then egg, then breadcrumbs and cheese until evenly coated.
• heat the butter and oil in a large frying pan and fry the turkey steaks over moderate heat for 2-3 minutes on each side until golden.
• Garnish with parsley and lemon wedges.

Steps:

• In a small bowl blend honey, grapefruit juice and mustard.
• Arrange steaks on foil-lined, shallow broiler pan. Brush steaks lightly with honey mixture. Broil 6 inches from heat source, 6 minutes.
• Turn, brush lightly, broil 6 minutes longer, just until juices run clear when meat is pierced with a fork.
• Meanwhile, heat remaining honey mixture over low heat in medium saucepan.
• Stir grapefruit sections just before serving; heat 1 minute. Spoon sauce over steaks.