NAPA SLAW
Great Asian slaw or salad!
Provided by Piper
Categories Salad Coleslaw Recipes No Mayo
Time 20m
Yield 10
Number Of Ingredients 9
Steps:
- Melt butter in a large skillet over medium heat; cook and stir sunflower kernels and ramen noodles in hot butter until sunflower kernels are lightly browned and fragrant, 3 to 5 minutes. Remove from heat and transfer into a bowl to cool.
- Stir sunflower seeds and ramen noodles with napa cabbage and spring onions in a large salad bowl. Whisk vinegar, vegetable oil, sugar, and soy sauce together in a separate bowl until sugar has dissolved; pour dressing over salad and toss.
Nutrition Facts : Calories 247.6 calories, Carbohydrate 8.3 g, Cholesterol 12.2 mg, Fat 23.3 g, Fiber 2 g, Protein 4 g, SaturatedFat 5.3 g, Sodium 217 mg, Sugar 3.7 g
ASIAN BROCCOLI SLAW
Delicious, tangy side dish. Allow to sit in the fridge overnight.
Provided by Faith
Categories Salad Coleslaw Recipes No Mayo
Time 25m
Yield 8
Number Of Ingredients 12
Steps:
- Crush the ramen noodles and set the seasoning packets aside.
- Heat a skillet over medium-low heat. Cook and stir ramen noodles and sunflower seeds in the hot skillet until toasted and fragrant, 5 to 10 minutes.
- Combine broccoli coleslaw mix, pineapple, cilantro, and green onions in a large bowl.
- Whisk sugar, vinegar, olive oil, sesame oil, cayenne pepper, black pepper, and ramen seasoning packets together in a bowl until dressing is smooth. Pour dressing over slaw mixture and toss to coat. Add toasted ramen noodles and sunflower seeds just before serving.
Nutrition Facts : Calories 340.1 calories, Carbohydrate 33 g, Fat 21.9 g, Fiber 3.2 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 445.9 mg, Sugar 16.5 g
THAI SUMMER NAPA SLAW
Make and share this Thai Summer Napa Slaw recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 10m
Yield 10 serving(s)
Number Of Ingredients 16
Steps:
- To prepare slaw, combine first 11 ingredients in a large bowl.
- To prepare dressing, combine juice and remaining ingredients in a small bowl; stir with a whisk until sugar dissolves.
- Drizzle over slaw; toss well to coat. Serve immediately.
Nutrition Facts : Calories 19.5, Fat 0.2, Sodium 151.4, Carbohydrate 4.3, Fiber 1, Sugar 2.3, Protein 0.9
ASIAN NAPA SLAW
I came up with this recipe as an alternative to regular coleslaw. It has some of my favorite spices (cardamom, cumin, coriander and ginger) as well as a nice crunch from the pistachios and the sprouts. It has become one of my signature salads and is often requested at summer BBQs. I promise it will become one of your favorites too.
Provided by ILefkowitz
Categories Vegetable
Time 50m
Yield 12 serving(s)
Number Of Ingredients 18
Steps:
- Shred the cabbage, discarding the tough outer leaves. Put cabbage into a large bowl.
- Add the peppers, scallions and sprouts, mix to combine.
- In a smaller bowl, combine the mayonnaise and honey. Mix well, until it is blended and creamy. Add the lime juice and mix.
- Using a mortar and pestle or a spice grinder grind together the coriander seeds, green peppercorns and the cumin seeds.
- Once those are ground, add the cardamom, ginger and red pepper flakes. Grind all the spices together until they form an even textured powder.
- Add this to the mayonnaise mixture and blend well.
- Drizzle this over the cabbage, peppers and sprouts. Mix to ensure that all the cabbage is coated. The easiest way to do this is to use your hands.
- Add the cilantro and the pistachios and toss well.
- Season with salt and pepper.
- Let chill for at least 30 minutes. The volume of the salad will be reduced but it will still be delicious!
Nutrition Facts : Calories 186.1, Fat 11.4, SaturatedFat 1.6, Cholesterol 5.1, Sodium 182.7, Carbohydrate 21.1, Fiber 1.8, Sugar 14.5, Protein 2.8
ASIAN BROCCOLI SLAW
Asian Broccoli Slaw This is very easy to make and quite satisfying to eat. Nice and crunchy. I am going to try adding cooked chicken breast next time I fix it. I think it will taste like Chinese Chicken Salad.
Provided by Wanna get healthy
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 8
Steps:
- Combine the cider vinegar, brown sugar, oil and one packet of the seasoning mix from the ramen noodles and let sit while preparing noodles.
- Crush the ramen noodles by placing in zip-lock bag and roll with rolling pin or anything that will work - this is very easy to do.
- "Lightly" brown the noodles and the slivered almonds in frying pan with two tablespoons of olive or canola oil - do not scorch - take off heat and cool.
- Place broccoli in large bowl and pour cooled noodles over broccoli with sunflower seeds and other ingredients. This gets better the longer it sits but still good when it is freshly made.
- Garnish with green onions.
Nutrition Facts : Calories 303, Fat 18.8, SaturatedFat 3.9, Sodium 594.8, Carbohydrate 29.6, Fiber 1.7, Sugar 9.7, Protein 5.2
QUICK ASIAN BROCCOLI & NAPA SLAW
Make and share this Quick Asian Broccoli & Napa Slaw recipe from Food.com.
Provided by Tarbean
Categories Vegetable
Time 10m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- Combine dressing (sugar through sesame oil) in a small bowl.
- Pour over slaw, toss to coat.
Nutrition Facts : Calories 32.4, Fat 1.9, SaturatedFat 0.3, Sodium 122.7, Carbohydrate 3.8, Fiber 0.4, Sugar 3, Protein 0.6
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