CRUNCH AND MUNCH
This recipe is from topsecretrecipes and tastes just like the Crunch n Munch you buy.. maybe even better.
Provided by BrendaM
Categories Candy
Time 20m
Yield 8 serving(s)
Number Of Ingredients 5
Steps:
- Spread popcorn and peanuts on a baking sheet and keep warm in your oven set to 300 degrees while you prepare the butter toffee.
- You don't need to preheat the oven.
- Melt the butter in a medium saucepan over medium/low heat.
- Add sugar and corn syrup and simmer, stirring occasionally.
- Pop a candy thermometer into the mixture and watch it closely.
- When the thermometer reaches 300 degrees pour the candy over the warm popcorn and peanuts.
- Stir well so that the candy coats the popcorn.
- Put the popcorn back into the oven for 5 minutes, then stir it again to coat the popcorn.
- Repeat if necessary to thoroughly coat all of the popcorn.
- Pour coated popcorn and peanuts onto wax paper.
- When cool, break up the chunks into bite-size pieces and store it all in a covered container.
RESVERATROL CRUNCH-N-MUNCH
The French Paradox,,,the observation that the French suffer a relatively low incidence of coronary heart disease even though having a diet pretty rich in saturated fats. It is thought that their saving grace is coming from all the red wine that they drink. Red wine contains resveratrol, a natural substance that has been linked to the prevention of many diseases including cancer and also to healthy life expansion. I love red wine but I also wanted to see what other foods contain large amounts of the stuff!! Surprisingly, peanuts!! I decided to put together a trek mix using some of the tasty resveratrol winners!!! I find that I enjoy a mix of fruits and nuts with a little salt and a treat like chocolate rather than just a bowl of just nuts or just fruit. I used salted peanuts to give this mix that hint of salt and balance but you can definitely use raw peanuts along with all of these other raw ingredients. I hope you like the mix!
Provided by ChefLee
Categories Lunch/Snacks
Time 10m
Yield 7 cups trek mix, 20-25 serving(s)
Number Of Ingredients 5
Steps:
- Rinse your fruit and dry it completely on soft kitchen towels. (the fruit must be dry before mixing with the chocolate and nuts to keep them from getting soggy).
- Place the blueberries and grapes into a mixing bowl or large ziploc bag.
- Add the walnuts, peanuts, and dark chocolate and then gently toss around to coat everything in the salt from the peanuts.
- Store in the fridge and enjoy a handful for dessert or a snack!
Nutrition Facts : Calories 131.8, Fat 10.7, SaturatedFat 2.6, Sodium 71, Carbohydrate 9, Fiber 2.4, Sugar 4.4, Protein 3.8
MOOSE MUNCH
Make and share this Moose Munch recipe from Food.com.
Provided by Lvs2Cook
Categories Lunch/Snacks
Time 12m
Yield 6-8 serving(s)
Number Of Ingredients 3
Steps:
- Line a cookie sheet with parchment paper. Set aside.
- In a microwave safe bowl, add chocolate chips and Crisco.
- Microwave until chips look shiny about 2 minutes.
- Remove and stir until melted.
- Quickly stir in popcorn. Spread onto the prepared cookie sheet.
- Cool completely and break into pieces.
MARVELOUS GRANOLA CRUNCH MUNCH
There is not much to describe except...mhhhmmm ....it is gone in 10 minutes, so if you want some, you better be quick.
Provided by Sunflour
Categories Breakfast
Time 35m
Yield 5 Hungry Muncher
Number Of Ingredients 11
Steps:
- Preheat oven to 350°.
- Mix dry ingredients in a large bowl.
- Add moist ingredients.
- Stir well and spread on baking sheet (lined with parchment paper).
- Bake for 20-30 minutes, stirring every 10 minutes until golden brown.
- Take out of the oven and let cool for 15 minutes.
- Eat and enjoy =).
Nutrition Facts : Calories 428.8, Fat 24.4, SaturatedFat 4, Sodium 27.5, Carbohydrate 45.5, Fiber 8.5, Sugar 16.5, Protein 10.9
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