Crunchy Fruit Salad Recipes
CRUNCHY BREAKFAST FRUIT SALAD
A satisfying and healthy way to start the day. I'm constantly altering this recipe for variety, so substitute any fruits you want!
Provided by Obsessed_Chef
Categories Beverages
Time 10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cut apples and pears into roughly 2 cm square chunks, slice the banana into roughly 1 cm thick rounds.
- Mix half the cereal with the yogurt, then mix into fruit.
- If using Splenda, add your desired amount to the fruit mixture and stir in evenly.
- Sprinkle remaining cereal onto top then dust lightly with cinnamon.
Nutrition Facts : Calories 110.3, Fat 0.3, SaturatedFat 0.1, Sodium 1.8, Carbohydrate 29.1, Fiber 5, Sugar 18.9, Protein 0.8
OH-SO-EASY FRUIT SALAD WITH A CRUNCH
The perfect accompaniment to a laid-back crock-pot or barbecue grill meal--loaded with fruit, sweet crunchy nuts, a hint of maple, and the freshness of lemon! *Created for RSC #10*
Provided by Debber
Categories Pineapple
Time 10m
Yield 1 cup, 5-7 serving(s)
Number Of Ingredients 9
Steps:
- In a large serving bowl, add fruit in order given.
- Sprinkle lemon zest over fruit; stir all.
- Drizzle syrup over everything, stir again.
- Serve!
- How easy was THAT?.
- VARIATIONS: Figure one fruit per serving (5 fruits = five servings), so try some others--mango or peach chunks, pitted sweet cherries, hulled strawberries, grapes, ripe raspberries or blueberries---do NOT add too many different fruits or the flavors sort of turn to an indefinable "mush"---double up instead.
- SUBSTITUTIONS: Honey=syrup; orange zest=lemon.
- IDEA: try it warmed up in the microwave OR serve warm over puff pancakes or waffles.
Nutrition Facts : Calories 352.6, Fat 14.6, SaturatedFat 1.3, Sodium 9.3, Carbohydrate 58.9, Fiber 5.5, Sugar 44.8, Protein 3.6
CLASSIC FRUIT SALAD RECIPE
Provided by Natalie Clark
Number Of Ingredients 6
Steps:
- Wash all your vegetables that need to be washed
- Sliced the kiwi, watermelon, and cantelope - as well as the grapes if there will be young children
- Toss in a bowl and refrigerate with blueberries and kiwi
- Right before you are ready to serve it, slice the blueberries and fold in
- Serve immediately and refrigerate the leftovers
STRAWBERRY-SAUCED CRUNCHY FRUIT SALAD
This salad is beautiful, healthy, and delicious! The fruits can be chopped to use as a salad or sliced thinly and layered in a trifle bowl for a truly stunning presentation.
Provided by Chaya
Categories Salad Fruit Salad Recipes Strawberry Salad Recipes
Time 35m
Yield 8
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Place the rice cereal and nuts into a baking pan. Stir in the brown sugar and margarine. Bake for 10 to 15 minutes, until toasty. Stir occasionally. Set aside to cool.
- In the container of a blender or large food processor, combine the strawberries, orange juice, confectioners' sugar and vanilla sugar. Puree into a smooth sauce. Set aside.
- To make the salad, toss the red, green and yellow apples with oranges and pineapple in a large serving bowl. Sprinkle with the nut crunch and spoon strawberry sauce over the top. Or you can serve the toppings on the side.
Nutrition Facts : Calories 534.8 calories, Carbohydrate 75.1 g, Fat 27.1 g, Fiber 8.4 g, Protein 6.4 g, SaturatedFat 3.2 g, Sodium 206.7 mg, Sugar 56.1 g
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