Crunchy Pea Salad Recipes

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QUICK CRUNCHY PEA SALAD

Frozen peas are a handy base for this good-tasting salad. It's also a great dish for a potluck because it can be made ahead. Everyone enjoys this when I serve it.-Mary Reid Fisher, Brownwood, Texas

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 8 servings.

Number Of Ingredients 7



Quick Crunchy Pea Salad image

Steps:

  • In a bowl, combine the first four ingredients. In a small bowl, combine mayonnaise, sour cream and seasoned salt if desired; mix well. Add to pea mixture; toss to coat. Chill until serving.

Nutrition Facts :

1 package (10 ounces) frozen peas, thawed
1 can (8 ounces) sliced water chestnuts, drained
1 cup thinly sliced celery
1/2 cup sliced green onions
1/4 cup mayonnaise
1/4 cup sour cream
1/2 teaspoon seasoned salt, optional

CRUNCHY PEA SALAD

Make and share this Crunchy Pea Salad recipe from Food.com.

Provided by susan

Categories     Cauliflower

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8



Crunchy Pea Salad image

Steps:

  • Thaw peas in colander under running water for a minute; drain.
  • Combine all ingredients.
  • Chill for a couple of hours to marry the flavors.
  • Garnish just before serving.

Nutrition Facts : Calories 459.4, Fat 35.8, SaturatedFat 7.8, Cholesterol 19.3, Sodium 563.3, Carbohydrate 26.4, Fiber 6.8, Sugar 9.3, Protein 10.7

1 (20 ounce) package frozen baby peas
1 cup diced celery
1 cup chopped cauliflower
1/4 cup diced green onion
1 cup chopped cashews
1/2 cup sour cream
1 cup ranch salad dressing
crisply cooked & crumbled bacon, for garnish (Optional)

CRUNCHY PEA SALAD

Make and share this Crunchy Pea Salad recipe from Food.com.

Provided by shellbee

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 7



Crunchy Pea Salad image

Steps:

  • in a bowl combine first four ingredients.
  • in a small bowl combine mayonnaisse, sour cream and seasoned salt; mix well.
  • add above to pea mixture;.
  • toss to coat and chill.
  • may also add cold, diced cooked chicken or turkey.

Nutrition Facts : Calories 343.1, Fat 9, SaturatedFat 2.8, Cholesterol 10.1, Sodium 422.2, Carbohydrate 53.6, Fiber 12.9, Sugar 17.9, Protein 14.8

1 (1 kg) package frozen peas, thawed
1 (8 ounce) can water chestnuts, drained
1 cup thinly sliced celery
1/2 cup sliced green onion
1/4 cup mayonnaise
1/4 cup sour cream
1/2 teaspoon seasoning salt (optional)

CRUNCHY SNAP PEA POPCORN SALAD

Provided by Molly Yeh

Time 40m

Yield 6 to 8 servings

Number Of Ingredients 14



Crunchy Snap Pea Popcorn Salad image

Steps:

  • Pop the popcorn in a popcorn popper according to the manufacturer's instructions. While still hot, sprinkle with the white Cheddar popcorn seasoning to taste. Let cool completely. (You should have about 12 cups.)
  • Whisk the mayonnaise, sour cream, cider vinegar, sugar and Dijon together in a large serving bowl. Stir in the shallot. Season with salt and pepper (remembering that the popcorn will also be salty).
  • Add the snap peas, carrot and chopped celery and toss to coat. Add the popcorn and toss to coat the kernels in the dressing. Pile the watercress on top and sprinkle with the celery leaves. Serve immediately.

1/3 cup popcorn kernels
Vegetable oil, as needed for popping
White Cheddar popcorn seasoning, for the popcorn
1/2 cup mayonnaise
1/4 cup sour cream
2 tablespoons cider vinegar
1 tablespoon sugar
2 teaspoons Dijon mustard
1 shallot, thinly sliced
Kosher salt and freshly ground black pepper
2 cups sugar snap peas, strings removed, cut crosswise into thirds
1 cup shredded carrot
1 cup chopped celery plus 1/2 cup tender inner celery leaves
1 bunch watercress, trimmed and torn into bite-size pieces

CRISPY CHICKPEA SALAD

"In my opinion, a crouton can make or break a salad - and this one has thick, fluffy pitas tossed in butter!" says Molly.

Provided by Molly Yeh

Categories     side-dish

Time 1h40m

Yield 4 servings

Number Of Ingredients 17



Crispy Chickpea Salad image

Steps:

  • Roast the chickpeas: Drain, rinse and pat dry the chickpeas; let sit 30 minutes on a paper towel-lined plate to let them dry out. Preheat the oven to 350˚ F. Dump the chickpeas onto a rimmed baking sheet. Toss with the olive oil and season with salt and pepper. Roast, tossing occasionally, until crisp and dry, about 50 minutes. Let cool.
  • While the chickpeas cool, bake the croutons: Toss the pita pieces with the butter and a pinch of salt on another baking sheet. Bake until golden brown, about 10 minutes. Let cool. (You can store the chickpeas and the croutons in separate containers at room temperature for up to 4 days.)
  • Make the dressing: Mix the tahini, lemon juice and 3 to 4 tablespoons water in a bowl until creamy and pourable. Season with salt and pepper. (You can put the dressing in a cute jar and store it in the fridge for up to 5 days. If it gets too thick to pour, mix in a little water before using.)
  • Make the salad: Combine the spinach, tomatoes, cucumber, onion, radishes and mint in a large bowl. Add the feta, za'atar, dressing and chickpeas and gently toss. Top with the croutons.

1 15-ounce can chickpeas
1 tablespoon extra-virgin olive oil
Kosher salt and freshly ground pepper
2 pita bread rounds, torn
2 tablespoons unsalted butter, melted
Kosher salt
1/4 cup tahini
Squeeze of fresh lemon juice
Kosher salt and freshly ground pepper
8 cups fresh spinach or other greens
2 cups grape tomatoes, quartered
1/2 English cucumber, sliced
1/2 red onion, chopped
3 radishes, thinly sliced
1/4 cup fresh mint, chopped
1 cup crumbled feta cheese (about 4 ounces)
2 teaspoons za'atar seasoning

CRUNCHY PEA SALAD

Make and share this Crunchy Pea Salad recipe from Food.com.

Provided by chilady61

Categories     < 15 Mins

Time 10m

Yield 6 serving(s)

Number Of Ingredients 7



Crunchy Pea Salad image

Steps:

  • In medium bowl combine peas, celery, green onions , and sour cream , toss gently to mix , just before serving . stir in cashews and bacon . season with salt and pepper . enjoy !

Nutrition Facts : Calories 262.4, Fat 20.6, SaturatedFat 6.7, Cholesterol 20.6, Sodium 304.3, Carbohydrate 14.3, Fiber 2.7, Sugar 4.3, Protein 7.5

8 slices bacon
1 (8 ounce) package frozen peas
1/2 cup chopped celery
1/2 cup chopped green onion
2/3 cup sour cream
1 cup chopped cashews
salt and pepper

CROWD-PLEASING PEA SALAD

I love this tasty and easy pea salad.

Provided by HOLLY9000

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 1h15m

Yield 8

Number Of Ingredients 6



Crowd-Pleasing Pea Salad image

Steps:

  • Grate Cheddar cheese into a bowl and refrigerate while draining peas and dicing onion to keep cheese shreds from sticking together.
  • Mix cheese, peas, onion, mayonnaise, sugar, salt, and pepper together in a bowl.
  • Cover bowl with plastic wrap and refrigerate 1 hour to overnight.

Nutrition Facts : Calories 246.6 calories, Carbohydrate 17.4 g, Cholesterol 20.1 mg, Fat 16 g, Fiber 4.6 g, Protein 9.3 g, SaturatedFat 4.7 g, Sodium 285.6 mg, Sugar 7.8 g

¼ pound sharp Cheddar cheese
2 (15 ounce) cans sweet peas, drained
⅓ cup diced red onion
½ cup mayonnaise, or to taste
1 tablespoon white sugar
salt and ground black pepper to taste

LIGHT AND CRUNCHY PEA SALAD

Radishes and water chestnuts put the crunch in this appealing salad that's draped in a light mayonnaise dressing. Barbara Kopfmann of West Bend, Wisconsin shares the recipe.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6 servings.

Number Of Ingredients 9



Light and Crunchy Pea Salad image

Steps:

  • In a large bowl, combine the peas, water chestnuts, radishes, red pepper and onion. In a small bowl, combine the remaining ingredients. Pour over vegetables and toss gently to coat. Cover and refrigerate until serving.

Nutrition Facts : Calories 120 calories, Fat 3g fat (0 saturated fat), Cholesterol 4mg cholesterol, Sodium 358mg sodium, Carbohydrate 19g carbohydrate (7g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

1 package (16 ounces) frozen peas, thawed
1 can (8 ounces) sliced water chestnuts, drained
1/2 cup diced radishes
1/2 cup diced sweet red pepper
1/3 cup diced red onion
1/3 cup reduced-fat mayonnaise
1 teaspoon dill weed
1/2 teaspoon garlic salt
1/2 teaspoon poppy seeds

CRUNCHY GREEN PEA SALAD

Make and share this Crunchy Green Pea Salad recipe from Food.com.

Provided by Vamy7913

Categories     < 30 Mins

Time 20m

Yield 4-6 serving(s)

Number Of Ingredients 11



Crunchy Green Pea Salad image

Steps:

  • Rinse frozen peas in hot water; drain.
  • Combine peas with vegetables, cashews, bacon and sour cream.
  • Mix together ranch dressing, mustard & garlic.
  • Pour over salad.
  • Toss gently.

Nutrition Facts : Calories 645.5, Fat 55.1, SaturatedFat 12.3, Cholesterol 33.4, Sodium 1137.9, Carbohydrate 28, Fiber 5.5, Sugar 9.1, Protein 13.1

10 ounces frozen peas
1 cup diced celery
1 cup cauliflower floret
1/4 cup chopped green onion
1/4 cup chopped pimiento
1 cup roasted cashews
1/4 cup crumbled crisp bacon
1/2 cup sour cream
1 cup Hidden Valley® Original Ranch® Dressing
1/2 teaspoon Dijon mustard
1 garlic clove, minced

CRUNCHY PEA SALAD

Provided by My Food and Family

Categories     Recipes

Number Of Ingredients 9



Crunchy Pea Salad image

Steps:

  • Mix & Chill.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

1 packages peas
1 cups celery
1 cups cauliflower
0.25 cups green onions
1 cups cashews
0.5 cups sour cream
1 cups ranch dressing
1 cups shredded cheddar cheese
1 units bacon

CRUNCHY PEA SALAD

After I had this salad in two different restaurants-one here in Michigan and one in Florida-I finally decided to try my hand at duplicating the recipe. My family thinks I succeeded!

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6 servings.

Number Of Ingredients 9



Crunchy Pea Salad image

Steps:

  • In a large bowl, combine salad dressing, mayonnaise, lemon juice, celery seed, salt and pepper. Add peas and onion; toss. Just before serving, stir in peanuts.

Nutrition Facts :

1/3 cup ranch salad dressing
1/3 cup mayonnaise
1 tablespoon lemon juice
1/4 teaspoon celery seed
1/4 teaspoon salt
1/8 teaspoon pepper
2 packages (10 ounces each) frozen peas, thawed
3 tablespoons finely chopped onion
3/4 cup salted peanuts

HIDDEN VALLEY RANCH CRUNCHY PEA SALAD

I've had this recipe for several years and its always a crowd pleaser. I got the recipe out of a woman's magazine.

Provided by Anita Harris

Categories     Cauliflower

Yield 6 serving(s)

Number Of Ingredients 7



Hidden Valley Ranch Crunchy Pea Salad image

Steps:

  • Combine all ingredients except bacon; mix well and chill for several hours.
  • Just before serving sprinkle with crumbled bacon.

1 (10 ounce) package frozen baby peas, thawed
1 cup diced celery
1 cup chopped cauliflower (optional)
1/4 cup diced green onion
1 cup chopped cashew nuts
1 cup prepared ranch dressing
3 -5 slices cooked bacon, crumbled

PEA 'N' PEANUT SALAD

Even people who don't like peas love this crunchy recipe, including my own children. I love the fact that it's so easy and makes a refreshing alternative to more traditional salads. A friend gave me the recipe years ago and I've been making it ever since. -Laurinda Nelson, Phoenix, Arizona

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 4 servings.

Number Of Ingredients 7



Pea 'n' Peanut Salad image

Steps:

  • In a large bowl, combine the first five ingredients. In a small bowl, mix mayonnaise and salad dressing; stir into salad. Refrigerate, covered, until serving.

Nutrition Facts : Calories 579 calories, Fat 48g fat (7g saturated fat), Cholesterol 22mg cholesterol, Sodium 957mg sodium, Carbohydrate 23g carbohydrate (7g sugars, Fiber 7g fiber), Protein 17g protein.

2-1/2 cups frozen peas (about 10 ounces), thawed
1 cup dry roasted peanuts
1 cup chopped celery
6 bacon strips, cooked and crumbled
1/4 cup chopped red onion
1/2 cup mayonnaise
1/4 cup prepared zesty Italian salad dressing

#1 PEA SALAD MOST REQUESTED!

This is the pea salad everyone begs for at any event or anytime we make it. Easy and so addictive. Most folks are sure there is bacon in the recipe, but there is none needed for the fabulous flavor.

Provided by Janie Hubshman-Edinger

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 15m

Yield 10

Number Of Ingredients 5



#1 Pea Salad Most Requested! image

Steps:

  • Place frozen peas in a colander; rinse under cold water until thawed. Drain and transfer to a large bowl. Add almonds and onions; mix well. Fold mayonnaise and black pepper into pea mixture until evenly coated. Cover and refrigerate until serving.

Nutrition Facts : Calories 333.2 calories, Carbohydrate 17.4 g, Cholesterol 8.4 mg, Fat 26.8 g, Fiber 6 g, Protein 8.8 g, SaturatedFat 3.4 g, Sodium 283.5 mg, Sugar 6.4 g

2 (16 ounce) packages frozen petite peas
6 ounces smoke-flavored almonds, finely chopped
1 onion, finely chopped
1 cup mayonnaise, or more to taste
ground black pepper to taste

SWEET AND CRUNCHY PEA SALAD

Very easy salad. Can have all the ingredients in pantry for a spontaneous get-together. Peas combine with pickles and peanuts for a refreshing summer salad.

Provided by lahop2it

Categories     Salad     Vegetable Salad Recipes     Green Pea Salad Recipes

Time 55m

Yield 4

Number Of Ingredients 4



Sweet and Crunchy Pea Salad image

Steps:

  • Lightly mix peas, sweet pickles, peanuts, and creamy salad dressing in a bowl. Chill until cold, about 45 minutes.

Nutrition Facts : Calories 222.4 calories, Carbohydrate 19.2 g, Cholesterol 5 mg, Fat 13.4 g, Fiber 5.2 g, Protein 8.4 g, SaturatedFat 2 g, Sodium 423.3 mg, Sugar 9.1 g

1 (15 ounce) can peas, drained
½ cup sweet pickles, halved and sliced
½ cup roasted Spanish peanuts
¼ cup creamy salad dressing (such as Miracle Whip®), or to taste

CRUNCHY CHICKPEA SALAD

Use bulghar wheat as the base for a Moroccan-inspired salad of pine nuts, raisins, pulses, coriander and parsley

Provided by Good Food team

Categories     Dinner, Side dish

Time 35m

Number Of Ingredients 12



Crunchy chickpea salad image

Steps:

  • Cook the bulghar wheat according to packet instructions. Allow to cool. Lightly toast the pine nuts in a non-stick pan over a low heat, until golden.
  • Put all the salad ingredients into a bowl and toss together well. Taste and adjust the seasoning if necessary. Serve piled on to plates or into bowls with iceberg lettuce, radishes, red pepper and celery.

Nutrition Facts : Calories 300 calories, Fat 13 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 39 grams carbohydrates, Fiber 3 grams fiber, Protein 8 grams protein, Sodium 0.25 milligram of sodium

200g bulghar wheat
50g pine nut
1 leek , finely diced
3 tbsp extra-virgin olive oil
juice of 2 lemon
50g raisin
400g can chickpea , drained
4 tbsp chopped fresh herb such as parsley, corriander
iceberg lettuce leaves
strips of red pepper
radish
celery sticks

CREAMY CRUNCHY PEA SALAD

I like this tasty side dish since there's not much chopping involved. Vary the type of nuts to suit your family's taste.-Leann Jasper, Newmarket, Ontario

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 6-8 servings.

Number Of Ingredients 11



Creamy Crunchy Pea Salad image

Steps:

  • In a large bowl, combine the first 10 ingredients. Cover and chill until serving. Serve on lettuce if desired.

Nutrition Facts :

1 package (16 ounces) frozen peas, thawed
1 cup chopped cauliflower
1 cup diced celery
1 cup slivered almonds
1/4 cup sliced green onions
1 cup ranch salad dressing
1/2 cup sour cream
1/2 teaspoon dill weed
1/4 teaspoon salt
1/8 teaspoon pepper
Lettuce leaves, optional

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