Crunchy Spicy Chickpeas Recipes

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SPICY ROASTED CHICKPEAS RECIPE BY TASTY

Here's what you need: chickpeas, olive oil, ground cumin, chili powder, cayenne pepper, salt

Provided by Crystal Hatch

Categories     Snacks

Yield 1 serving

Number Of Ingredients 6



Spicy Roasted Chickpeas Recipe by Tasty image

Steps:

  • Preheat oven to 400°F (200°C).
  • Carefully dry the chickpeas. Removing the skins is optional and they will come off easily. The drier you get them, the crunchier they'll be!
  • In a medium bowl, add dried chickpeas, olive oil, cumin, chili powder, cayenne pepper and salt. Toss well to coat evenly.
  • Spread chickpeas out on a parchment paper-lined baking sheet.
  • Roast for 15-20 minutes.
  • Mix around on baking sheet and roast for additional 15-20 minutes, or until browned.
  • Cool for 5-10 minutes.
  • Enjoy!

Nutrition Facts : Calories 823 calories, Carbohydrate 115 grams, Fat 25 grams, Fiber 34 grams, Protein 38 grams, Sugar 20 grams

15 oz chickpeas, 1 can, drained and rinsed
1 tablespoon olive oil
1 teaspoon ground cumin
1 teaspoon chili powder
½ teaspoon cayenne pepper
½ teaspoon salt

SPICY ROAST CHICKPEAS

A moreish vegan snack, flavoured with smoked paprika, cumin and coriander. Simply spice, roast and get stuck in!

Provided by Good Food team

Categories     Snack

Time 40m

Number Of Ingredients 6



Spicy roast chickpeas image

Steps:

  • Heat oven to 200C/180C fan/gas 4. Tip the chickpeas into a bowl and toss with the rapeseed oil, smoked paprika, cumin and coriander along with a big pinch of salt. Toss well until the chickpeas are well coated, then tip out onto a baking tray and bake for 35 mins, moving them round the tray halfway through so they dry out evenly and are crunchy. Leave to cool, then store in an airtight container.

Nutrition Facts : Calories 115 calories, Fat 3 grams fat, SaturatedFat 0.3 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 0.4 grams sugar, Fiber 5 grams fiber, Protein 6 grams protein

1 x 400g can chickpeas, drained
1tsp rapeseed oil
2tsp smoked paprika
2tsp ground cumin
2tsp ground coriander
½tsp cayenne pepper

CRUNCHY SPICY CHICKPEAS

Make and share this Crunchy Spicy Chickpeas recipe from Food.com.

Provided by Coraniaid

Categories     Healthy

Time 50m

Yield 15 ounces, 4 serving(s)

Number Of Ingredients 6



Crunchy Spicy Chickpeas image

Steps:

  • Preheat an oven to 350 degrees F.
  • In a bowl add: oil, garlic, chili powder, red pepper, salt and whisk everything well together.
  • Add the chickpeas and toss to coat.
  • Spray a baking sheet with non-stick spray or use parchment paper.
  • Spread the chickpeas into a single layer on a baking sheet.
  • Roast for 25 minutes, then turn the chickpeas and continue roasting for 20 minutes, until nicely browned and slightly crispy.
  • Alternative: If you like a little sweet with your salt and spice, drizzle some honey over the chickpeas while they are hot.
  • They taste great tossed in a salad as well.

Nutrition Facts : Calories 159.2, Fat 4.7, SaturatedFat 3.1, Sodium 905.1, Carbohydrate 24.7, Fiber 4.8, Sugar 0.1, Protein 5.4

1 tablespoon coconut oil
1/2 teaspoon chili powder
2 teaspoons roasted garlic (or 1 tsp garlic powder)
1 teaspoon kosher salt
1/2 teaspoon crushed red pepper flakes
15 ounces chickpeas (drained and washed)

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