Crustless Broccoli And Spinach Quiche Recipes

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CRUSTLESS SPINACH QUICHE

I serve this in the summer for brunch with a side of sausage links and a fresh fruit bowl!

Provided by ANY14TNS

Categories     100+ Breakfast and Brunch Recipes     Eggs     Quiche

Time 50m

Yield 6

Number Of Ingredients 7



Crustless Spinach Quiche image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9 inch pie pan.
  • Heat oil in a large skillet over medium-high heat. Add onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking until excess moisture has evaporated.
  • In a large bowl, combine eggs, cheese, salt and pepper. Add spinach mixture and stir to blend. Scoop into prepared pie pan.
  • Bake in preheated oven until eggs have set, about 30 minutes. Let cool for 10 minutes before serving.

Nutrition Facts : Calories 309.5 calories, Carbohydrate 4.8 g, Cholesterol 209.2 mg, Fat 23.7 g, Fiber 1.6 g, Protein 20.4 g, SaturatedFat 12.5 g, Sodium 545.6 mg, Sugar 2.1 g

1 tablespoon vegetable oil
1 onion, chopped
1 (10 ounce) package frozen chopped spinach, thawed and drained
5 eggs, beaten
3 cups shredded Muenster cheese
¼ teaspoon salt
⅛ teaspoon ground black pepper

CRUSTLESS SPINACH QUICHE

I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 1h5m

Yield 8 servings.

Number Of Ingredients 8



Crustless Spinach Quiche image

Steps:

  • In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.

Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.

1 cup chopped onion
1 cup sliced fresh mushrooms
1 tablespoon vegetable oil
1 package (10 ounces) frozen chopped spinach, thawed and well drained
2/3 cup finely chopped fully cooked ham
5 large eggs
3 cups shredded Muenster or Monterey Jack cheese
1/8 teaspoon pepper

CRUSTLESS SPINACH QUICHE

This is a wonderful dish even for people who don't like spinach or broccoli. It's quick and easy and makes great left-overs. I got it from Taste of Home's Quick Cooking...published by Vicki Schrupp.

Provided by PMP9512

Categories     Cheese

Time 55m

Yield 1 quiche

Number Of Ingredients 8



Crustless Spinach Quiche image

Steps:

  • In a small mixing bowl, beat cream cheese.
  • Add milk, eggs and pepper.
  • Beat until smooth.
  • Stir in remaining ingredients.
  • Transfer to a quiche pan coated with cooking spray.
  • Bake at 350 for 45 minutes to 1 hour.

Nutrition Facts : Calories 2592.7, Fat 115.2, SaturatedFat 64.5, Cholesterol 1129.9, Sodium 7295.5, Carbohydrate 73.1, Fiber 19.2, Sugar 17.6, Protein 314.5

3 ounces light cream cheese, softened
1 cup skim milk
4 eggs
3 (12 ounce) cups shredded low-fat cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 package frozen chopped broccoli, thawed and well drained
1 small onion, finely chopped
5 fresh mushrooms, sliced

SAVORY SPINACH & BROCCOLI QUICHE

I make this recipe all the time for brunch. My family absolutely loves it! It's savory and simple to make. Notes: I like to use the Cabot brand extra sharp cheddar. Cabot Cheddar can be purchased at the specialty cheese section in most grocery stores. You can also buy it at Whole Foods & Trader Joes.

Provided by MissFortune5

Categories     European

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 11



Savory Spinach & Broccoli Quiche image

Steps:

  • Preheat oven to 350°F.
  • Steam chopped broccoli until tender and set aside.
  • Melt butter in saute pan and add onion and garlic. Add salt and pepper then set aside.
  • Beat eggs into a large mixing bowl. Add the onion & garlic mixture, then cheese, broccoli and spinach. Mix well with spoon.
  • Pour mixture into a 9 inch pie dish with prepared pie crust and bake in oven for 35 minute
  • Notes: Use a toothpick to check the middle of quiche after the set time. If it comes out wet, bake for another 3-5 minute.

6 large eggs
2 tablespoons butter
1/2 cup diced onion
1 minced garlic clove
1/4 teaspoon salt
1/4 teaspoon fresh ground pepper
1 cup chopped broccoli
10 ounces chopped spinach
1 cup monterey jack cheese
1 cup extra-sharp cheddar cheese
1 prepared pie crust

LOW-FAT CRUSTLESS SPINACH QUICHE

A great tasting quiche thats made healthy. You can of course make this the fattening way :) I do like to add a little bacon or sausage to mine, but it is optional. Prep time is making it without any meat.

Provided by Nicole Brummett

Categories     Breakfast

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 10



Low-Fat Crustless Spinach Quiche image

Steps:

  • In a small mixing bowl, beat cream cheese.
  • Add milk, egg substitute and pepper; beat until smooth.
  • Stir in remaining ingredients.
  • Transfer to a 10 inch quiche pan coated with nonstick cooking spray.
  • Bake at 350° for 45 to 50 minutes or until a knife inserted comes out clean.

3 ounces light cream cheese, softened
1 cup skim milk
egg substitute (equivalent to 4 eggs)
1/4 teaspoon pepper
3 cups shredded low-fat cheddar cheese
1 (10 ounce) package frozen chopped spinach, thawed and squeezed dry
1 cup frozen chopped broccoli, thawed and well drained
1 small onion, finely chopped
5 fresh mushrooms, sliced
cooked sausage (crumbled or chopped up) (optional) or cooked ham (crumbled or chopped up) (optional)

SPINACH & BROCCOLI QUICHE

I love this recipe! It was an experiment. I have never made a quiche and thought I would tackle this today. So easy, and so good straight from the oven. I'll never buy another one.

Provided by twinsplus14me

Categories     Breakfast

Time 50m

Yield 6-8 serving(s)

Number Of Ingredients 9



Spinach & Broccoli Quiche image

Steps:

  • Line quiche pan with crust.
  • Sauté onion in butter and let cool. Beat eggs in bowl. Add rest of ingredients and stir well. Pour into a quiche dish and bake at 350 for 35 minutes or until firm and lightly browned on top. Makes one 9" quiche approximately 1 inch thick.

1 tablespoon butter
1/2 cup finely chopped onion
6 large eggs
2 cups shredded colby-monterey jack cheese
1/4 teaspoon McCormick's Montreal Brand steak seasoning
1/4 teaspoon nutmeg
1/2 cup chopped cooked broccoli
0.5 (10 ounce) package chopped spinach, drained
1 prepared pie crust

CARAMELIZED ONION, GRUYERE, AND SPINACH CRUSTLESS QUICHE

Crustless quiche is a no brainer in our house. We regularly throw together leftover vegies, a little cheese, and eggs fresh from our chickens together, pop into the oven and Voila! Breakfast for everyone! The caramelized onion with spinach and Gruyere is my all-time favorite. I usually use fresh spinach but the frozen box is easy, too.

Provided by Penny Stettinius

Categories     Breakfast

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 8



Caramelized Onion, Gruyere, and Spinach Crustless Quiche image

Steps:

  • Preheat oven to 375 degrees.
  • With a little canola oil in a frying pan over medium high heat caramelize the onions, stirring occasionally. This takes about 15-20 minutes.
  • Squeeze the moisture out of the thawed spinach by wrapping it in a dish towel and squeezing.
  • Beat the eggs and add the milk and whisk well.
  • Season the egg mixture with salt and pepper and a few grinds of fresh nutmeg.
  • Spray or wipe oil all over a deep pie dish.
  • When the onions are well caramelized, place evenly over bottom of pie dish then evenly spread the spinach over the onions and follow up with the cheese.
  • Pour the egg mixture over the top and pop into the oven.
  • Bake until firm in the middle, about 40-45 minutes.
  • Serve with fresh fruit and popovers hot from the oven!

Nutrition Facts : Calories 275.2, Fat 17.3, SaturatedFat 8.8, Cholesterol 228.5, Sodium 265.4, Carbohydrate 10.6, Fiber 2.7, Sugar 2, Protein 20.5

1 -2 onion, peeled and sliced
1 (10 ounce) box frozen spinach, thawed
1 cup gruyere, grated
4 eggs
1 1/2 cups milk (or cream)
nutmeg
salt and pepper
canola oil

CRUSTLESS BROCCOLI QUICHE

A favorite at our house! This low carb quiche is very filling and delicious. Whenever I make it I have to make two because one isn't enough!

Provided by alydes

Categories     Breakfast

Time 1h30m

Yield 6-8 serving(s)

Number Of Ingredients 7



Crustless Broccoli Quiche image

Steps:

  • Preheat oven to 375.
  • Combine all ingredients in a large mixing bowl
  • Stir until blended well.
  • Pour into a greased 9 in pie dish.
  • Bake 30 minutes.
  • Cover tightly with aluminum foil to avoid over browning.
  • Bake an additional 30 minutes or until toothpick inserted in cenyer comes out clean.

Nutrition Facts : Calories 355.1, Fat 28.4, SaturatedFat 16.1, Cholesterol 287.9, Sodium 319.7, Carbohydrate 7.2, Fiber 3, Sugar 2.4, Protein 19.5

6 eggs
8 slices cooked turkey bacon (crumbled)
8 ounces monterey jack cheese (grated)
1 small onion, chopped finely
3/4 cup heavy whipping cream
3/4 cup water
20 ounces frozen chopped broccoli (thawed and drained)

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