SIMPLE CRUSTLESS BROCCOLI QUICHE
This is so simple and basic and really quite delicious. It's sort of a cross between a quiche and a frittata; it can be made ahead and re-heated; it's good hot or at room temperature. And, it lends itself to all sorts of variations -- other vegetables, other cheeses, ham or bacon or crab.
Provided by Chef Kate
Categories Breakfast
Time 50m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Pre-heat the oven to 350 degrees F.
- Blanch the broccoli, saving the stems for soup (If you are using frozen broccoli, thaw it).
- Beat eggs and cream, then add the cheese and mix well.
- Stir in the broccoli, salt, garlic powder (Whole Foods has an excellent organic variety), and pepper.
- Pour into a nine inch quiche pan and bake for about 30 - 35 minutes or until a knife inserted in the center comes out clean.
MINI CRUSTLESS BROCCOLI CHEESE QUICHE RAMEKINS
Individual little quiches, just the perfect size for one. These can be made ahead to serve at room temperature or the day before to serve chilled.
Provided by The Miserable Gourm
Categories Breakfast
Time 35m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Grease 6 ramekins using 1 teaspoon of butter.
- Spoon approx 1 Tablespoon broccoli into each ramekin.
- In a bowl, whisk together eggs, cream, salt and pepper until combined and frothy. Pour egg mixture into each ramekin over broccoli about 2/3 of the way full.
- Top each with Cheese.
- Set ramekins in a glass baking dish. Make a water bath by adding water into baking dish using enough to come about an inch up the sides of the ramekins.
- Bake at 350 about 30 minutes until set. Leave in water bath until slightly cooled.
- Serve warm, at room temp, or cooled.
Nutrition Facts : Calories 169.5, Fat 13.9, SaturatedFat 7.3, Cholesterol 215.8, Sodium 566.8, Carbohydrate 2.4, Fiber 0.2, Sugar 0.3, Protein 8.8
MINI BROCCOLI QUICHES WITH PROSCIUTTO CRUSTS
Provided by Katie Lee Biegel
Categories appetizer
Time 55m
Yield 12 quiches
Number Of Ingredients 11
Steps:
- Bring a pot of salted water to a boil. Cook the broccoli in the boiling water according to the package instructions. Drain, then cut into small florets.
- Slice the prosciutto in half lengthwise to make long strips. Line each cup of a 12-cup muffin pan with 2 strips of prosciutto arranged in an X pattern. Fold the overhang back into each cup and lightly press to cover any gaps or holes. Hold in the refrigerator.
- Heat the olive oil in a medium skillet over medium heat. Add the onion and saute until softened, about 5 minutes. Add the crushed red pepper and garlic, then season with salt and pepper. Cook until the garlic is softened, another 2 minutes. Remove from the heat and let cool to room temperature, about 15 minutes.
- Preheat the oven to 400 degrees F.
- In a large bowl, whisk together the milk, cream and eggs and season with a pinch of salt and pepper. Mix in the cooled onion and garlic mixture and the Parmesan. Divide the broccoli among the prosciutto-lined muffin cups. Pour some of the egg mixture into each cup, filling each about three-quarters full.
- Bake until the quiches are set, 15 to 17 minutes. Let cool for 5 minutes before removing them from the muffin cups. Serve warm.
CRUSTLESS MINI QUICHE LORRAINE
My favorite comfort food on a low-carb diet is this quick and easy crustless quiche. I make them with and without spinach, and sometimes double the amount of bacon, as the mood strikes me. This is a crustless, low-carb version of quiche Lorraine that I developed when my family switched over to a LCHF diet. Not intended for low-fat diets!
Provided by Angela156
Time 50m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Lightly spray a 12-cup standard muffin tin with nonstick spray.
- Spray a skillet with nonstick spray. Saute spinach over medium-low heat just until wilted, about 3 minutes. Remove from heat.
- Divide bacon among the muffin cups. Squeeze moisture out of the spinach and place on top of bacon. Sprinkle with chives, then top with equal portions of Swiss cheese.
- Blend eggs, cream, seasoning blend, onion powder, garlic powder, and pepper in a mixing bowl. Pour mixture slowly into each cup, stopping just before it reaches the top.
- Bake in the preheated oven until a knife inserted in the center comes out clean, about 25 minutes. Remove from the oven and let rest for 5 minutes before serving; it's normal for puffy quiche to settle and flatten.
Nutrition Facts : Calories 353.3 calories, Carbohydrate 2.8 g, Cholesterol 200.6 mg, Fat 28.5 g, Fiber 0.3 g, Protein 21.1 g, SaturatedFat 12.7 g, Sodium 856.8 mg, Sugar 0.6 g
MINI QUICHES (CRUSTLESS)
A great easy cook ahead dish. I like to make these for my boys to eat for breakfast on the go. Good reheated in the microwave. They freeze wonderfully. I often make these with bratwurst sausage and a teaspoon of leftover Knorr® vegetable-spinach dip. Add mushrooms or olives if you like. You can get creative with ingredients.
Provided by Susie
Categories 100+ Breakfast and Brunch Recipes Eggs Quiche
Time 55m
Yield 12
Number Of Ingredients 9
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Spray 36 mini muffin cups with cooking spray.
- Heat a large skillet over medium-high heat and crumble in sausage. Cook and stir until sausage is crumbly and evenly browned, about 10 minutes . Drain and discard any excess grease.
- Sprinkle sausage, Cheddar cheese, Swiss cheese, and green onion evenly into the prepared muffin cups.
- Beat eggs, potato flakes, and cream together in a bowl; season with salt and pepper. Pour egg mixture evenly over the sausage-cheese mixture in the muffin cups.
- Bake in the preheated oven until quiches are set in the middle and lightly browned, about 22 minutes. Cool for 5 minutes before serving.
Nutrition Facts : Calories 261.2 calories, Carbohydrate 3.9 g, Cholesterol 177.4 mg, Fat 20.8 g, Fiber 0.3 g, Protein 14.6 g, SaturatedFat 9.7 g, Sodium 467.2 mg, Sugar 0.6 g
BROCCOLI QUICHE CUPS
Steps:
- Preheat oven to 350°. Divide broccoli and cheese among 12 greased muffin cups., Whisk together remaining ingredients; pour into cups. Bake until set, 15-20 minutes.
Nutrition Facts : Calories 291 calories, Fat 24g fat (12g saturated fat), Cholesterol 243mg cholesterol, Sodium 523mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 0 fiber), Protein 16g protein.
MINI BROCCOLI CHEDDAR QUICHES 3 WAYS RECIPE BY TASTY
Here's what you need: nonstick cooking spray, large eggs, heavy cream, whole milk, Private Selection™ Himalayan Pink Salt, Private Selection™ Black Pepper, pre-made pie crust, Private Selection™ Handpicked Broccoli Florets, Private Selection™ Center Cut Bacon, red onion, Private Selection™ Vermont Extra Sharp White Cheddar Cheese Bar, fresh chives
Provided by Kroger
Categories Breakfast
Yield 12 servings
Number Of Ingredients 12
Steps:
- Preheat the oven to 350°F (180°C). Grease a silicone 24-cup mini muffin tin with nonstick spray.
- In a large bowl, whisk together the eggs, heavy cream, milk, Himalayan Pink Salt, and Black Pepper until smooth. Pour into a spouted liquid measuring cup.
- Unroll the pie crust and punch out circles the same size as the bottom of the muffin cups. Place the circles in the muffin tin and press down slightly.
- Chop the Handpicked Broccoli Florets and divide evenly between the muffin cups.
- Chop the Center Cut Bacon and divide evenly between 8 of the muffin cups. Add the diced red onion to another 8 muffin cups, leaving the remaining 8 cups with just broccoli.
- Pour the egg mixture into each of the muffin cups until just filled.
- Top each muffin cup with a sprinkle of Vermont Extra Sharp White Cheddar Cheese.
- Bake the mini quiches for 40 minutes or until the edges just start to turn golden and the centers are set. Remove from the oven and let cool completely.
- Pop the mini quiches out of the muffin tin. Garnish with the chives and season with Himalayan Pink Salt and Black Pepper before serving.
- Enjoy!
More about "crustless mini broccoli quiche recipes"
CRUSTLESS MINI BROCCOLI QUICHE - FOXY FOLKSY
From foxyfolksy.com
5/5 (2)Total Time 30 minsCategory AppetizerCalories 120 per serving
- Place 1-2 pieces of florets in each muffin mold, depending on the size of the florets, it should fill three-quarters of each mold. Set aside.
- Pour egg mixture into the muffin molds, just about covering the florets. Top each with grated cheese. Leave enough space as the quiche may rise a little while baking.
CRUSTLESS BROCCOLI QUICHE - ONCE UPON A CHEF
From onceuponachef.com
Cuisine FrenchTotal Time 1 hr 25 minsCategory Breakfast & BrunchCalories 483 per serving
- Preheat the oven to 325°F degrees and set an oven rack in the middle position. Grease a 9-inch deep dish pie plate with butter.
- Melt the butter in a large sauté pan over medium-low heat. Add the shallots and cook, stirring occasionally, until soft and translucent, about 4 minutes. Do not brown. Add the broccoli, 1/4 teaspoon of the salt, and 1/3 cup water. Increase the heat to medium and cook, stirring occasionally, until the broccoli is al dente and the water has evaporated, 3-4 minutes more. Set aside.
- In a large bowl, whisk the eggs with the cream, nutmeg, remaining 3/4 teaspoon salt, and cayenne pepper.
- Spread the broccoli and shallots evenly over the bottom of the prepared pie plate. Sprinkle the Gruyère over top. Pour the egg mixture over the cheese.
MINI CRUSTLESS BROCCOLI QUICHE - FLAVOR THE MOMENTS
From flavorthemoments.com
5/5 (1)Total Time 30 minsCategory BreakfastCalories 88 per serving
LOW CARB CRUSTLESS BROCCOLI QUICHE RECIPE (KETO QUICHE)
From ketodietyum.com
MINI BROCCOLI AND CHEESE QUICHE - THERESCIPES.INFO
From therecipes.info
RECIPE: CRUSTLESS BROCCOLI QUICHE - TRUEBROC
From truebroc.com
MINI CRUSTLESS QUICHES - HEALTHY LITTLE FOODIES
From healthylittlefoodies.com
CRUSTLESS BROCCOLI CHEESE QUICHE - 2 SISTERS RECIPES BY ANNA AND LIZ
From 2sistersrecipes.com
CRUSTLESS BROCCOLI QUICHE | FEAST AND MERRIMENT
From feastandmerriment.com
WEIGHT WATCHERS BROCCOLI CRUSTLESS QUICHE (5POINTS) - LIFE SHE HAS
From lifeshehas.com
TOP 46 KETO CRUSTLESS CHEESE QUICHE RECIPE-RECIPES
From mcswe.tibet.org
CRUSTLESS BROCCOLI QUICHE - IFOODREAL.COM
From ifoodreal.com
MINI QUICHE RECIPE - THE SPRUCE EATS
From thespruceeats.com
MINI CRUSTLESS BROCCOLI CHEDDAR QUICHE RECIPES
From recipeschoice.com
CRUSTLESS BROCCOLI & CHEDDAR MINI QUICHES - RED GOLD
From redgoldtomatoes.com
MINI BROCCOLI AND CHEESE QUICHE - FOOD NETWORK CANADA
From foodnetwork.ca
BROCCOLI-AND-CHEDDAR MINI QUICHES RECIPE | MYRECIPES
From myrecipes.com
CRUSTLESS BROCCOLI CHEDDAR QUICHE - BOWL OF DELICIOUS
From bowlofdelicious.com
EASY CRUSTLESS QUICHE WITH BROCCOLI AND CHEDDAR - GOOD LIFE EATS
From goodlifeeats.com
CRUSTLESS MINI QUICHE - SKINNYTASTE
From skinnytaste.com
MINI BROCCOLI, CHEDDAR & BACON QUICHE | HOW TO MAKE QUICHE
From picky-palate.com
CRUSTLESS BROCCOLI QUICHE - GRUMPY'S HONEYBUNCH
From grumpyshoneybunch.com
CRUSTLESS QUICHE RECIPE WITH BROCCOLI - EASY HEALTHY RECIPES FOR …
From easy-healthy-recipes-for-kids.com
CRUSTLESS QUICHE RECIPE - KRISTINE'S KITCHEN
From kristineskitchenblog.com
CRUSTLESS BROCCOLI & CHEDDAR MINI QUICHES RECIPE | MYRECIPES
From myrecipes.com
5 INGREDIENT MINI CRUSTLESS QUICHE - THIS CELEBRATED LIFE
From thiscelebratedlife.com
MINI BROCCOLI CRUSTLESS QUICHE - RECIPE DETAILS
From fatsecret.ca
AS GOOD AS GLUTEN: CRUSTLESS BROCCOLI & CHEESE MINI QUICHES
From asgoodasgluten.blogspot.com
CRUSTLESS BROCCOLI CHEDDAR QUICHE - SKINNYTASTE
From skinnytaste.com
MINI BROCCOLI CHEESE CRUSTLESS QUICHES - HEALTHY FAMILY PROJECT
From healthyfamilyproject.com
BROCCOLI AND MORTADELLA QUICHE - CRUSTLESS | BUONA PAPPA
From buonapappa.net
CRUSTLESS BROCCOLI QUICHE RECIPE - MY KETO KITCHEN
From myketokitchen.com
CRUSTLESS BROCCOLI + MONTEREY JACK QUICHE – HOME FRONT COOKING
From homefrontcooking.com
CRUSTLESS BROCCOLI BACON QUICHE - THE BOSSY KITCHEN
From thebossykitchen.com
MINI CRUSTLESS BROCCOLI CHEDDAR QUICHE - PINCH ME GOOD
From pinchmegood.com
CRUSTLESS BROCCOLI QUICHE - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
CRUSTLESS BROCCOLI CHEDDAR QUICHE (LOW CARB) - SKINNY SOUTHERN …
From skinnysouthernrecipes.com
CRUSTLESS MINI BROCCOLI AND CHEESE QUICHE - PREVENTION.COM
From prevention.com
CRUSTLESS BROCCOLI & CHEDDAR MINI QUICHES | CARNATION®
From verybestbaking.com
You'll also love