CRUSTLESS MUSHROOM AND SPINACH PIE
Steps:
- Preheat the oven to 350°F. Lightly spray a deep 9-inch pie pan with cooking spray.
- In a large nonstick skillet, heat the oil over medium-high heat, swirling to coat the bottom. Cook the mushrooms and onion for 3 minutes, or until tender, stirring frequently.
- Stir in the garlic. Cook for 30 seconds, stirring frequently.
- Pour in the milk. Heat for 1 1/2 to 2 minutes, or until hot but not boiling. Remove from the heat.
- Stir in the spinach, rice, egg substitute, Jarlsberg, Parmesan, nutmeg, and 1/4 teaspoon hot-pepper sauce, breaking up any large clumps of spinach. Carefully pour into the pie pan.
- Bake for 30 to 35 minutes, or until a knife inserted into the center of the pie comes out clean. Sprinkle with additional hot sauce.
- Cook's Tip on Draining Spinach
- A potato ricer, a gadget that resembles a very large garlic press, is ideal for making creamy mashed potatoes. As a bonus, it is handy for easily pressing water out of cooked or thawed spinach.
- Cook's Tip on Jarlsberg Cheese
- A mild Swiss-style cheese with large irregular holes, Jarlsberg is smooth and melts readily. Check the gourmet cheese section of the supermarket for the low-fat variety of this delicious cheese. If you can't find it, you can substitute low-fat Swiss, but the total fat, saturated fat, and sodium of the Swiss will be higher.
- nutrition information
- (Per Serving)
- Calories: 236
- Total Fat: 6.0g
- Saturated: 2.5g
- Trans: 0.0g
- Polyunsaturated: 0.5g
- Monounsaturated: 2.0g
- Cholesterol: 13mg
- Sodium: 323mg
- Carbohydrates: 28g
- Fiber: 4g
- Sugars: 7g
- Protein: 19g
- Dietary Exchanges
- 1 1/2 Starch
- 1 Vegetable
- 2 Lean Meat
CRUSTLESS SPINACH PIE
Do you have a little bit of leftover ham or mushrooms? It doesn't take much of any of them and you can have a real feast with this Italian pie. I like it best using pepperoni, mushrooms and onions.
Provided by TPubmgjbd
Categories Spinach
Time 55m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Combine ricotta, mozzarella and eggs, mixing well.
- Blend in spinach.
- Add remaining ingredients mixing well.
- Pour into a buttered 10" springform pan.
- Drizzle the top with a small amount of olive oil for a golden color.
- Bake in a preheated 350 degree oven for 40 minutes.
- Serve warm or room temperature.
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- Heat the butter in a small slilet over medium heat. Sauté the onion until it is translucent, about 6-8 minutes.
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