Crustless Salmon Broccoli Quiche Recipe 45

Steps:

• Preheat oven to 375. Spray 9" pie plate or 2 qt. casserole w/ nonstick cooking spray. Combine eggs, green onions, yogurt, flour, basil, s&p in med. bowl till blended. Stir in broccoli, salmon, cheese. Spread evenly in prepared casserole. Top w/ tomato slices; sprinkle w/ bread crumbs. Bake, uncovered, 20-25 mins. or till knife inserted into center comes out clean. Let stand 5 mins.

Steps:

• Butter a 9 inch pie plate.
• Toss the salmon and cheese with the flour, and place in the bottom of the buttered pan.
• In a medium bowl, whisk together eggs, heavy cream, salt, and pepper.
• Pour egg mixture over the cheese and salmon.
• Bake at 350 degrees for 30 to 35 minutes or until a knife comes out clean.
• Serve hot, top each piece with a dollop of sour cream and sliced green onions.
• Note: I use leftover salmon to make this, and I usually bake my salmon with spices, including plenty of garlic--you may want to add a little garlic to this recipe if you didn't cook your salmon this way.
• Lower Carb/Gluten Free Version: You can omit the flour if you choose to, I think it makes the whole recipe a bit wetter that way, though--for my picky kids' sake, I like to make it a little drier. We call it "salmon pie" and even the kids who "hate" eggs eat this one. :).

Steps:

• Drain salmon, reserving liquid.
• In blender combine salmon liquid, eggs, milk, flour, and salt. Blend until smooth.
• Pour into a greased deep 10" pie plate.
• Sprinkle salmon, relish, cheeses,and onion on top, pressing in lightly to coat cheese with egg mixture.
• Bake @400F 25-35 min until set and golden.
• Let stand 5 min before serving.

Steps:

• In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.