Honey Fruit Bars Recipes
HONEY BARS
These bars are made without butter.
Provided by Rosina
Categories Desserts Cookies Fruit Cookie Recipes Date
Yield 48
Number Of Ingredients 9
Steps:
- Combine flour, baking powder and salt and set aside. Beat eggs in a large bowl until thick and lemon colored. Beat in honey and almond extract.
- Gradually add in dry ingredients blending well. Stir in dates and almonds. Spread evenly in a 13 x 9 inch greased pan.
- Bake at 350 degrees F (175 degrees C) 12-15 minutes until lightly brown on top. Cool 2 minutes in pan. Cut into bars. When cool, sprinkle with confectioners' sugar.
Nutrition Facts : Calories 63.9 calories, Carbohydrate 12 g, Cholesterol 15.5 mg, Fat 1.5 g, Fiber 0.6 g, Protein 1.4 g, SaturatedFat 0.2 g, Sodium 28.5 mg, Sugar 8.7 g
HONEY FRUIT BARS
This recipe is from Mrs. Elmer Katt, from the cookbook "Heritage of Cooking" A Collection of Recipes from East Perry County, Missouri. To find out more about this cookbook read the description from the first recipe I posted from it Recipe #38782.
Provided by Charlotte J
Categories Bar Cookie
Time 1h
Yield 1 9x13inch pan
Number Of Ingredients 9
Steps:
- Beat eggs, add honey and vanilla.
- Add dry ingredients which have been sifted together.
- Add dates, nuts, and cherries.
- Mix well.
- Bake in greased 13 x 9 pan 45 minutes at 350 degrees or until browned.
- Cut into bars when cool and roll in powdered sugar.
Nutrition Facts : Calories 3564.2, Fat 88.2, SaturatedFat 14.5, Cholesterol 634.5, Sodium 2094.5, Carbohydrate 677.7, Fiber 42.4, Sugar 484.2, Protein 68.4
FRUIT, HONEY AND COCONUT ENERGY BARS
Why pay almost $3 or $4 for an overpriced box of trail mix-style bars when you can make your own easily? A 6 ounce bag of puffed brown rice cereal goes for 80 cents at our local supermarket, and 6 ounces is a lot of puffed rice! You can use natural, low-sugar or low-fat peanut butters, use raisins instead of dried cherries or substitute chocolate or carob chips for the coconut (or include everything you can!). In addition to the sunflower seeds, I like to add sesame seeds for extra crunch as well.
Provided by EdsGirlAngie
Categories Bar Cookie
Time 15m
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Grease an 8x8 pan with a little butter.
- In a large bowl, mix together the peanut butter, honey and vanilla extract until well-combined.
- Add the sunflower seeds, dried fruit, sesame seeds and coconut and combine thoroughly with the peanut butter mixture.
- Gradually add the puffed brown rice cereal to this.
- This is where a child comes in handy-- this step is gooey and messy and best mixed with your hands- and kids love stuff like that.
- Firmly press the mixture into the prepared 8x8 pan; you'll need to wet your hands slightly, otherwise the mixture just sticks to them.
- Cover and refrigerate for a couple of hours, then cut and serve.
- They're very rich!
Nutrition Facts : Calories 220.9, Fat 15.5, SaturatedFat 3.9, Sodium 100.5, Carbohydrate 17.7, Fiber 2.4, Sugar 13.9, Protein 6.9
HONEY CEREAL BARS
Ellie Conlon, who produces honey at ThistleDew Farm, Proctor, West Virginia, shares the recipe for her chocolate-topped cereal treats. "The honey sweetens and holds together these five-ingredient bars," she relates. "They're great for an after-school snack."
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 20 bars.
Number Of Ingredients 5
Steps:
- In a large saucepan over medium heat, bring honey and peanut butter to a boil. Remove from the heat; stir in vanilla and cereal. , Press into an ungreased 9-in. square pan. Spread chocolate over bars. Chill until firm.
Nutrition Facts : Calories 154 calories, Fat 7g fat (3g saturated fat), Cholesterol 0 cholesterol, Sodium 80mg sodium, Carbohydrate 21g carbohydrate (16g sugars, Fiber 1g fiber), Protein 4g protein.
FRUIT AND SEED BARS
Fruit and Seed Bars
Provided by Catherine McCord
Categories Breakfast Kid-Friendly Quick & Easy High Fiber Wheat/Gluten-Free Dried Fruit Oat Healthy Low Cholesterol Vegan Sesame Seed Weelicious Quick and Healthy snack snack week Kidney Friendly Vegetarian Pescatarian Peanut Free Tree Nut Free Soy Free Kosher Small Plates
Yield Makes 20 bars
Number Of Ingredients 8
Steps:
- Preheat oven to 325 degrees.
- In a food processor, pulse the first 6 ingredients until finely chopped (it's ok if there are few coarsely chopped pieces).
- Add the honey and sunflower and pulse until starting to combine.
- Pour the mixture into a 9 x 9 inch pan, greased then line with parchment and press down into the pan until completely even.
- Bake for 25 minutes.
- Let the bars completely cool before cutting with a serrated knife into bars.
- Serve.
HONEY GRANOLA BREAKFAST BARS
A yummy mix of oats, nuts, dried fruit, and honey that makes a healthy way to grab breakfast or a snack on the run!
Provided by Michele Spohn (Queenbeader)
Categories 100+ Breakfast and Brunch Recipes
Time 45m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a 9x13-inch baking dish or jelly roll pan with parchment paper.
- Mix oats, walnuts, brown sugar, dried fruit, all-purpose flour, whole wheat flour, wheat germ, cinnamon, and salt together in a bowl.
- Whisk oil, honey, egg, and vanilla extract together in a separate bowl; stir into oats mixture until batter is just mixed. Spread batter into the prepared baking dish.
- Bake in the preheated oven until golden brown around the edges, 20 to 25 minutes. Cool slightly on a wire rack; cut into 12 bars while still warm using a pizza cutter.
Nutrition Facts : Calories 375.7 calories, Carbohydrate 52.2 g, Cholesterol 15.5 mg, Fat 17.4 g, Fiber 3.5 g, Protein 6.4 g, SaturatedFat 2.4 g, Sodium 159.4 mg, Sugar 25.5 g
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