CRUSTLESS SPINACH QUICHE
I served this crustless quiche at a church lunch, and I had to laugh when one guy told me how much he disliked vegetables. Many people were surprised by how much they loved this veggie-filled quiche recipe-and he was one of them! -Melinda Calverley, Janesville, Wisconsin
Provided by Taste of Home
Time 1h5m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large skillet, saute onion and mushrooms in oil until tender. Add spinach and ham; cook and stir until the excess moisture is evaporated. Cool slightly. Beat eggs; add cheese and mix well. Stir in spinach mixture and pepper; blend well. Spread evenly into a greased 9-in. pie plate or quiche dish. Bake at 350° for 40-45 minutes or until a knife inserted in center comes out clean.
Nutrition Facts : Calories 251 calories, Fat 18g fat (10g saturated fat), Cholesterol 164mg cholesterol, Sodium 480mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 18g protein.
SKINNY CRUSTLESS SPINACH QUICHE
I've made countless quiches and my biggest gripe was that though it's a wholesome dish in general, the calorie count from fat was pretty high. So, to the kitchen with a mission! Here's the product, a no-crust quiche with reduced fat and still tastes great for a skinny lunch.
Provided by Oryon65
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 1h30m
Yield 12
Number Of Ingredients 11
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray a 9x13-inch baking dish with cooking spray.
- Heat butter in a skillet over medium heat. Saute mushrooms, onion, and garlic in the hot pan until onion is tender, about 7 minutes. Add spinach to the onion mixture and cook over low heat until spinach is limp and most of the water has evaporated, 5 to 7 minutes.
- Place egg whites into a bowl and add milk; whisk together. Add 1/2 cup Cheddar cheese and feta cheese. Stir in spinach mixture until thoroughly mixed. Season with salt and pepper. Pour mixture into the prepared baking dish.
- Bake in the preheated oven for 15 minutes. Remove from the oven and sprinkle remaining Cheddar cheese over quiche. Return to the oven and continue to bake until center is set, about 40 minutes.
Nutrition Facts : Calories 106.7 calories, Carbohydrate 4.6 g, Cholesterol 15.1 mg, Fat 4.6 g, Fiber 0.8 g, Protein 12.5 g, SaturatedFat 2.9 g, Sodium 407.5 mg, Sugar 2.5 g
More about "crustless spinach cheese quiche recipe 385"
CRUSTLESS QUICHE WITH SPINACH - THE SEASONED MOM
Web Dec 4, 2019 First, whisk together egg custard by combining eggs, milk, salt, pepper and nutmeg in a large bowl. Next, prepare the spinach by …
From theseasonedmom.com
5/5 (2)Total Time 1 hrCategory Breakfast, Brunch, LunchCalories 247 per serving
From theseasonedmom.com
5/5 (2)Total Time 1 hrCategory Breakfast, Brunch, LunchCalories 247 per serving
- Preheat oven to 350 degrees F. Spray a 9-inch pie plate or quiche dish with cooking spray and set aside.
- Layer the spinach, ham and cheese in the bottom of the prepared dish. Pour the egg mixture over all. Bake for 40-45 minutes, or until egg mixture is set.
SPINACH QUICHE RECIPE (CRUSTLESS) - WHOLESOME YUM
Web Mar 27, 2023 This fluffy crustless spinach quiche recipe is so easy to make, with simple ingredients like spinach, garlic, eggs, cream, and …
From wholesomeyum.com
5/5 (10)Total Time 40 minsCategory BreakfastCalories 405 per serving
From wholesomeyum.com
5/5 (10)Total Time 40 minsCategory BreakfastCalories 405 per serving
CRUSTLESS SPINACH AND CHEESE QUICHE - 2 SISTERS …
Web Oct 3, 2020 Our Crustless Spinach and Cheese Quiche is loaded with 3 kinds of cheese, frozen chopped spinach, eggs, and chopped onions, …
From 2sistersrecipes.com
4.8/5 (5)Total Time 26 minsCategory Breakfast Breads And LattesCalories 149 per serving
From 2sistersrecipes.com
4.8/5 (5)Total Time 26 minsCategory Breakfast Breads And LattesCalories 149 per serving
EASY CRUSTLESS SPINACH QUICHE - THE STAY AT HOME CHEF
Web May 16, 2021 Easy Crustless Spinach Quiche is easy to make and full of delicious flavor! You’ll love the combination of spinach, sweet onion, …
From thestayathomechef.com
5/5 (48)Total Time 1 hrCategory Breakfast, BrunchCalories 272 per serving
From thestayathomechef.com
5/5 (48)Total Time 1 hrCategory Breakfast, BrunchCalories 272 per serving
EASY CRUSTLESS SPINACH QUICHE RECIPE - SHE LOVES BISCOTTI
Web Jun 21, 2022 asparagus zucchini red peppers grilled vegetables roasted tomatoes or thinly sliced fresh tomatoes placed on the top (as suggested by one of the readers, thanks Vicki!) Pro Tip: To prevent your quiche from …
From shelovesbiscotti.com
From shelovesbiscotti.com
EASY CRUSTLESS SPINACH QUICHE (KETO-FRIENDLY!) - CHEF …
Web Apr 3, 2023 Ingredients Butter: I sauté the onion in butter instead of oil. It gives it so much more flavor, richness and tastes amazing. Onion: Is added for flavor. If you don’t have onion on hand substitute with onion powder. …
From chefsavvy.com
From chefsavvy.com
CRUSTLESS SPINACH QUICHE RECIPE - THE SPRUCE EATS
Web Feb 3, 2022 Ingredients 4 slices thick-cut bacon, diced 1/2 cup chopped onion 1 ( 5- to 6-ounce) package fresh spinach 1 cup ( 4 ounces) shredded cheddar, or cheddar jack blend 1 1/4 cups low-fat milk 1/4 cup all …
From thespruceeats.com
From thespruceeats.com
CRUSTLESS SPINACH AND CHEESE QUICHE - RECIPE GIRL
Web May 3, 2020 How to make Crustless Spinach and Cheese Quiche: You’ll start by sautéing onions, spinach and garlic in a pan- just enough to cook the onions and wilt the spinach. In a bowl, you’ll combine eggs with …
From recipegirl.com
From recipegirl.com
CRUSTLESS SPINACH QUICHE (EASY RECIPE!) - NO SPOON …
Web Mar 16, 2021 Gluten Free? Crustless quiche ingredients Ingredients in spinach and bacon quiche Substitutions Crustless quiche variations What can I add to my quiche filling? Delicious quiche filling combinations to …
From nospoonnecessary.com
From nospoonnecessary.com
SIMPLE CRUSTLESS SPINACH QUICHE WITH CHEESE RECIPE
Web Directions Preheat the oven to 325 °F. Spray an 8 by 8-inch baking dish with cooking spray. Unwrap the spinach and put it, box and all, on a plate. Microwave and cook on high power for 4 minutes. Allow it to cool and …
From pauladeen.com
From pauladeen.com
CRUSTLESS SPINACH QUICHE - LIFE, LOVE, AND GOOD FOOD
Web Mar 28, 2022 Remove from heat. In a large bowl, whisk together eggs, sour cream, milk, salt and pepper. Stir in the feta cheese, mozzarella cheese, and the cooked spinach mixture until combined. Pour into the …
From lifeloveandgoodfood.com
From lifeloveandgoodfood.com
CRUSTLESS SPINACH QUICHE - BUTTER WITH A SIDE OF …
Web Apr 20, 2018 Spray a pie pan generously with some nonstick cooking spray. Sprinkle the bottom of the pan with bread crumbs, turning the pan to coat. Preheat the oven to 350 degrees F.
From butterwithasideofbread.com
From butterwithasideofbread.com
CRUSTLESS SPINACH QUICHE RECIPE - PHOEBE LAPINE - FOOD & WINE
Web May 12, 2016 Preheat the oven to 375°. In a large skillet, heat the olive oil. Add the shallots and garlic and cook over moderate heat until softened, about 3 minutes. Add the …
From foodandwine.com
From foodandwine.com
CRUSTLESS SPINACH QUICHE RECIPE - DR. AXE
Web Jul 12, 2022 Crustless Spinach Quiche Recipe. This crustless spinach quiche recipe keeps things simple yet delicious with only five key ingredients. It’s loaded with …
From draxe.com
From draxe.com
CRUSTLESS QUICHE WITH SPINACH – A COUPLE COOKS
Web Dec 15, 2021 Grease a 9” round pie dish. Place the spinach in a colander and let warm water run over it until it is thawed, about 1 minute (some brands take a bit more effort to …
From acouplecooks.com
From acouplecooks.com
CRUSTLESS SPINACH QUICHE RECIPE - CRAZY FOR CRUST
Web May 20, 2022 Preheat oven to 350°F. Spray a quiche pan (or 9-inch pie pan or square baking dish) with nonstick cooking spray. Remove spinach from box and place in several layers of paper towels or a clean kitchen towel. Squeeze out all the water from the spinach. Remove towel. Whisk eggs and milk until frothy.
From crazyforcrust.com
From crazyforcrust.com
CRUSTLESS SPINACH QUICHE | READER'S DIGEST CANADA
Web 40 minutes Type of Meal Main Courses Ingredients 1 cup chopped onion 1 cup sliced fresh mushroom 1 tbsp vegetable oil 1 package frozen chopped spinach (10 oz) thawed and …
From readersdigest.ca
From readersdigest.ca
CRUSTLESS SPINACH QUICHE RECIPE - TASTING TABLE
Web Feb 3, 2022 Preheat the oven to 375 degrees Fahrenheit. Prepare the vegetables by dicing the sweet onion and shallot and loosely chopping the fresh spinach. Heat a medium …
From tastingtable.com
From tastingtable.com
CRUSTLESS SPINACH QUICHE - GIMME SOME OVEN
Web Aug 11, 2009 Heat oil in a large skillet over medium-high heat. Add garlic and onions and cook, stirring occasionally, until onions are soft. Stir in spinach and continue cooking …
From gimmesomeoven.com
From gimmesomeoven.com
CRUSTLESS SPINACH QUICHE — BLESS THIS MESS
Web Aug 26, 2019 Preheat oven to 350 degrees F. Lightly grease a 9-inch pie pan. Heat oil in a large skillet over medium-high heat. Add onions and garlic to cook, stirring occasionally, …
From blessthismessplease.com
From blessthismessplease.com
CRUSTLESS COTTAGE CHEESE QUICHE WITH SPINACH - PINTEREST
Web Crustless Cottage Cheese Quiche with Spinach. ... Quiche Recipes Crustless. More information.... Comments May 2, 2022 - This low-carb cottage cheese quiche is a …
From pinterest.com
From pinterest.com
CRUSTLESS SPINACH QUICHE - HEALTHY RECIPES BLOG
Web May 15, 2023 Generously butter the bottom and sides of a 9-inch ceramic or glass pie plate. Place the spinach in a microwave-safe bowl. Cover and microwave until thawed, …
From healthyrecipesblogs.com
From healthyrecipesblogs.com
You'll also love
Related Search