Crusty Chicken Breasts Topped With Chopped Salad Recipes

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HOT CHICKEN CHOPPED SALAD RECIPE BY TASTY

Here's what you need: plain nonfat greek yogurt, lemon juice, green onion, salt, dijon mustard, garlic, ground black pepper, flour, salt, ground black pepper, egg, plain breadcrumbs, boneless, skinless chicken breast, buffalo sauce, honey, baby spinach, red cabbage, cherry tomato, cucumber

Provided by Greg Perez

Categories     Dinner

Time 30m

Yield 1 serving

Number Of Ingredients 19



Hot Chicken Chopped Salad Recipe by Tasty image

Steps:

  • In a bowl, add the Greek yogurt, lemon juice, green onions, salt, mustard, garlic, and black pepper, and whisk to combine.
  • Add the flour, salt, and pepper to a wide, shallow bowl and stir to combine.
  • Add the egg into another bowl, and whisk until beaten.
  • Place bread crumbs in a third wide, shallow bowl.
  • Dip the chicken in the flour, the egg, and then bread crumbs.
  • Heat olive oil in a pan over medium heat. Once the oil begins to shimmer, add the chicken breast and cook until crispy and golden, about 3 minutes per side.
  • Remove the chicken from the pan and toss in a bowl of buffalo sauce and honey. Slice the chicken into strips.
  • Add the spinach, cabbage, tomatoes, and cucumber to a bowl and drizzle with the dressing. Top with the hot chicken. Toss to combine.
  • Enjoy!

Nutrition Facts : Calories 850 calories, Carbohydrate 102 grams, Fat 15 grams, Fiber 15 grams, Protein 79 grams, Sugar 50 grams

⅓ cup plain nonfat greek yogurt
1 tablespoon lemon juice
2 teaspoons green onion, chopped
¼ teaspoon salt
¼ teaspoon dijon mustard
½ clove garlic, minced
ground black pepper, pinch
2 tablespoons flour
½ teaspoon salt
¼ teaspoon ground black pepper
1 egg
2 tablespoons plain breadcrumbs
1 boneless, skinless chicken breast
1 tablespoon buffalo sauce
1 tablespoon honey
2 cups baby spinach
1 cup red cabbage, shredded
¾ cup cherry tomato, halved
½ cucumber, thinly sliced

CHICKEN BREASTS WITH SALAD TOPPING

Provided by Florence Fabricant

Categories     dinner, weekday, main course

Time 1h20m

Yield 4 to 6 servings

Number Of Ingredients 10



Chicken Breasts With Salad Topping image

Steps:

  • Select a glass, ceramic or stainless steel dish that will hold the chicken breasts in a single layer. Combine the garlic with the lemon juice, 2 tablespoons of the olive oil and the rosemary. Pour this mixture over the chicken, turning the chicken to coat all sides, cover and allow to marinate 2 to 3 hours in the refrigerator. Turn the chicken once while it is marinating.
  • Preheat grill or broiler and preheat oven to 150 degrees. Broil or grill the chicken with high heat, turning once, until the chicken is attractively seared on the outside and still pink, but not raw, in the middle, 4 to 5 minutes on each side.
  • Place the seared chicken breasts in the warm oven, cover with foil and allow to continue warming at least 20 minutes and up to 1 1/2 hours.
  • Mix the tomatoes, basil, capers, vinegar and remaining oil together and season to taste with salt and pepper. Set aside.
  • When you are ready to serve the chicken, remove it from the oven and arrange on a platter. Top each breast with some of the tomato mixture and serve.

Nutrition Facts : @context http, Calories 278, UnsaturatedFat 9 grams, Carbohydrate 4 grams, Fat 13 grams, Fiber 1 gram, Protein 35 grams, SaturatedFat 2 grams, Sodium 508 milligrams, Sugar 2 grams, TransFat 0 grams

6 skinless and boneless chicken breast halves, about 2 pounds
2 cloves garlic, minced
Juice of 1 lemon
4 tablespoons extra virgin olive oil
2 teaspoons fresh rosemary leaves
2 medium-sized ripe tomatoes, chopped
4 tablespoons minced fresh basil
1 tablespoon capers
1 tablespoon balsamic vinegar
Salt and freshly ground black pepper to taste

CRISPY CHOPPED CHICKEN SALAD

This is a recipe from the July issue of Better Homes and Gardens. I haven't tried it yet, but it looks tasty.

Provided by kristenmf5

Categories     Chicken

Time 54m

Yield 6 serving(s)

Number Of Ingredients 15



Crispy Chopped Chicken Salad image

Steps:

  • Preheat oven to 400 degrees F. Place prosciutto in singlelayer on large baking sheet. Bake until crisp, 8 to 10 minutes, set aside.
  • In large nonstick skillet heat 1 tablespoon of oil over medium heat. Sprinkle chicken with salt, pepper, and paprika; add to skillet. Cook 8 to 10 minutes or until chicken is no longer pink (170 degrees F), turning once. Cool slightly; slice.
  • For Lemon Dressing, finely shred peel from one lemon; squeeze lemons to make 1/3 lemon juice. In small bowl whisk together remaining olive oil, lemon juice, shredded peel, and shallot. Season with salt and pepper to your liking and set aside.
  • In large bowl combine carrots, zucchini, sweet peppers, onion, and chicken. Toss with dressing. Add blue cheese.
  • Line salad bowls with romaine. Spoon in chicken mixture. Top with prociutto.

Nutrition Facts : Calories 376.4, Fat 26.2, SaturatedFat 7.2, Cholesterol 63.4, Sodium 404, Carbohydrate 13.4, Fiber 4.2, Sugar 3.6, Protein 25.6

6 slices prosciutto (about 4 oz)
1/2 cup extra virgin olive oil
4 boneless skinless chicken breast halves
salt
pepper
paprika
2 lemons
1 shallot, finely chopped
2 small carrots, peeled and thinly sliced
2 medium zucchini, chopped
1 medium sweet red pepper, chopped
1 medium yellow sweet pepper, chopped
1/2 of a small red onion, chopped
5 ounces blue cheese, crumbled
6 romaine lettuce leaves

CRUSTY CHICKEN BREASTS TOPPED WITH CHOPPED SALAD

Number Of Ingredients 12



CRUSTY CHICKEN BREASTS TOPPED WITH CHOPPED SALAD image

Steps:

  • Combine breadcrumbs, Parmesan and lemon peel in shallow bowl. Place eggs insecond shallow bowl Season chicken with salt and pepper. Dip one chicken piece into eggs, turning to coat completely. Dredge both sides of chicken in breadcrumb mixture, pressing crumbs to adhere. Transfer chicken to plate lined with plastic wrap. Repeat with remaining chicken. Can be prepared 8 hours ahead. Cover with plastic and chill. In medium bowl combine arugula, tomatoes 2T olive oil, onion, basil, vinegar and lemon juice. Season to taste with salt and pepper. Heat remaining 1/4 c oil in heavy large skillet over medium high heat. Add chicken and saute till brown and springy to touch, about 5 minutes per side. Transfer to platter and spoon 1/4 of salad mixture over each.

1 1/2 c fresh white breadcrumbs
1/2 c freshly grated Parmesan (about 2 oz)
1 1/2 t grated lemon peel
2 eggs, beaten to blend
4 boneless chicken breast halves
2 lg bunches arugula, trimmed and chopped
4 ripe plum tomatoes, seeded and chopped
1/4 c plus 2T olive oil
1/4 c chopped red onion
2 T chopped fresh basil
1 T balsamic or red wine vinegar
1 T fresh lemon juice

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