CUBAN SPICED PORK TENDERLOIN AND SOFFRITO RICE
Provided by Rachael Ray : Food Network
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 18
Steps:
- Preheat the oven to 450 degrees F.
- Heat medium pot with tight fitting lid over medium high heat. Add oil and bacon and brown bacon. Add onions and peppers and saute 5 minutes. Bring broth to a boil. Add rice. Cover the pot and reduce heat to simmer. Cook 15 to 18 minutes, until rice is tender.
- For pork, cut 4 slits into each loin and nest garlic and bay into meat. Place meat on nonstick baking sheet. Combine the spices. Coat meat with oil. Rub spices over the pork tenderloins and place in oven. Roast meat 25 minutes. Remove from oven. Let juices redistribute, then slice and serve with soffrito rice and garnishes of chopped tropical fruit or chopped cilantro and scallions.
- Suggested drink: mojitos!
MARGIE'S CUBAN SOFRITO (SAUCE)
Authentic Cuban sofrito (sauce) to be added to Cuban dishes, stews and other things. This is where the different flavor of Cuban food comes from.
Provided by Stacie
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 45m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over medium-high heat. Add onion and garlic, and cook until onion is translucent. Add the bell pepper, and saute until tender. Season with salt, pepper, cumin, oregano and bay leaves. Continue cooking until the mixture looks like a yummy green paste with oil around it. Stir in the tomatoes, if using, and cook stirring until all of the liquid is released. Gradually stir in the tomato sauce simmer until the sauce looks really red. Taste, and adjust seasonings if desired. Remove bay leaves.
- Now the sauce is done. You can add it to meat, rice, beans fish or potatoes. Thin the sauce down if necessary with water, wine, beer, or whatever is handy.
Nutrition Facts : Calories 71.4 calories, Carbohydrate 7 g, Fat 4.8 g, Fiber 1.8 g, Protein 1.4 g, SaturatedFat 0.8 g, Sodium 552.1 mg, Sugar 3.6 g
CUBAN SOFRITO CHICKEN
I got something similar to this recipe years ago, and since then I have added my own touch. You can do a lot with this. I serve it over black beans and rice... oh and you can't forget the Cuban bread!
Provided by Dommynchristian
Categories One Dish Meal
Time 1h5m
Yield 4-8 serving(s)
Number Of Ingredients 7
Steps:
- Cut chicken in cubes.
- Marinate chicken for at least an hour in sofrito, wine, garlic and seasonings.
- (I try to marinate over night).
- Over low-med heat cook chicken.
- Add in olives and whatever else you may like.
- Serve over black beans and rice (if you like).
- Enjoy!
Nutrition Facts : Calories 205.8, Fat 13.5, SaturatedFat 2.9, Cholesterol 46.4, Sodium 47.5, Carbohydrate 3.1, Fiber 0.5, Sugar 1.2, Protein 15.5
CARIBBEAN-STYLE SOFRITO
Common in Cuba, Puerto Rico, and the Dominican Republic, sofrito is a blend of herbs and vegetables used in Afro-Latin/Caribbean cooking to season rice, bean, and meat dishes. It has no salt, and appeals to those unfamiliar with Caribbean food because of its authentic taste. The ingredient is vegetarian friendly and can be adapted to accommodate vegans. Adapt the ingredient amounts to suit your personal tastes.
Provided by La AfroCubana
Categories World Cuisine Recipes Latin American Caribbean
Time 45m
Yield 96
Number Of Ingredients 9
Steps:
- Place the green, red, orange, and yellow bell peppers in a blender or bowl of a food processor. Add the tomatoes, green onions, cilantro, tomatillos, and garlic. Blend or pulse according to your preference to make a chunky or smooth mixture. Refrigerate in a covered container up to 5 days, or freeze up to 45 days.
Nutrition Facts : Calories 8 calories, Carbohydrate 1.7 g, Fat 0.1 g, Fiber 0.4 g, Protein 0.4 g, Sodium 1.9 mg, Sugar 0.7 g
SOFRITO CUBANO
Sofrito is the base of many typically Cuban recipes. It is the aromatic preparation of fresh vegetables and herbs lightly fried together. It isn't the flavor itself but about building layers of flavor. In our home in Cuba, they used to chop all the ingredients(with exception of the bay leaf) in a blender and store in a jar with olive oil on the top. It lasts up to a week, and would be doled out as needed and then the bay leaf would be added; sautéed and simmered as directed. The secret to a good sofrito is to let it simmer a while so that all the tastes can marry. Many times when there was no saffron to add we would use "bijol" which can be found in Latin grocery stores or where Goya spices are sold.
Provided by Manami
Categories Sauces
Time 40m
Yield 1 jar of condiment
Number Of Ingredients 15
Steps:
- Sauté tomatoes, peppers, onion, garlic, bay leaves, cumin and oregano in oil slowly until all vegetables are limp.
- Add Sherry and let simmer.
- If you add the salt, taste beforehand as you might not need it at all.
Nutrition Facts : Calories 1623, Fat 56.3, SaturatedFat 8.1, Sodium 100.9, Carbohydrate 116.6, Fiber 19.3, Sugar 48.6, Protein 14.3
More about "cuban sofrito recipes"
SOFRITO: THE BEGINNING OF CUBAN FOOD RECIPES - DE SU …
From desumama.com
Estimated Reading Time 4 mins
CUBAN SOFRITO - COOK2EATWELL
From cook2eatwell.com
SOFRITO RECIPE WITH CUBAN FLAVORS - HEALING TOMATO …
From healingtomato.com
AUTHENTIC PUERTO RICAN SOFRITO RECIPE - LATINA MOM …
From latinamommeals.com
TOP 25 CUBAN FOODS (TRADITIONAL CUBAN DISHES) - CHEF'S …
From chefspencil.com
SOFRITO ( BASE FOR MOROS Y CRISTIANOS) - INTERNATIONAL …
From internationalcuisine.com
SOFRITO - THE WASHINGTON POST
From washingtonpost.com
SOFRITO (TRADITIONAL PUERTO RICAN STYLE) RECIPE - KITCHEN …
From kitchendelujo.com
CUBAN FOOD: 30 BEST TRADITIONAL ISLAND FOODS IN CUBA
From baconismagic.ca
WHAT IS CUBAN FOOD? - A SASSY SPOON
From asassyspoon.com
SOFRITO (VIDEO) - COOKED BY JULIE
From cookedbyjulie.com
10 MOST POPULAR CUBAN DISHES - TASTEATLAS
From tasteatlas.com
SOFRITO- AUTHENTIC PUERTO RICAN COOKING BASE WITH CULANTRO
From senseandedibility.com
SOFRITO IS THE FLAVOR KEY TO MANY LATIN AMERICAN DISHES - WELL+GOOD
From wellandgood.com
19 CUBAN RECIPES THAT WILL WOW YOUR TASTEBUDS - BRIT - CO
From brit.co
CUBAN RECIPES | CUBAN SOFRITO RECIPE
From cubanrecipes.org
CUBAN SANDWICH - SOFRITO LATIN STREET FOOD
From sofritofoodtruck.com
CUBAN-STYLE SOFRITO RECIPE – MOTHER EARTH NEWS
From motherearthnews.com
EASY 15-MINUTE SOFRITO RECIPE - MY DOMINICAN KITCHEN
From mydominicankitchen.com
FOOD IN CUBA - CUBA CANDELA
From cubacandela.com
MARGIE'S CUBAN SOFRITO (SAUCE) RECIPE | YUMMLY - PINTEREST
From pinterest.ca
CUBAN SOFRITO WITH GARBANZO BEANS ON RICE - SPICED PEACH BLOG
From spicedpeachblog.com
MARGIE'S CUBAN SOFRITO (SAUCE) RECIPE - FOOD NEWS
From foodnewsnews.com
CUBAN FOOD – IN MAMA'S KITCHEN
From inmamaskitchen.com
CUBAN FOOD GUIDE: 40 TRADITIONAL CUBAN DISHES + CUBAN CUISINE …
From foodfuntravel.com
10 BEST CUBAN SOFRITO RECIPES | YUMMLY
From yummly.com
HOME - SOFRITO LATIN STREET FOOD
From sofritofoodtruck.com
CUBAN SOFRITO | ETSY
From etsy.com
TOP 24 TRADITIONAL CUBAN RECIPES (BEST CUBAN DISHES)
From thekitchencommunity.org
PUERTO RICAN SOFRITO - AM WHAT I EAT PUERTO RICAN SOFRITO
From amwhatieat.com
ALL ABOUT SOFRITO: ORIGINS, HISTORY, AND VARIATIONS
From thespruceeats.com
SOFRITOS: CUBANFOODMARKET.COM
From cubanfoodmarket.com
COOKING CUBAN SOFRITO - YOUTUBE
From youtube.com
TOP 20 TRADITIONAL CUBAN SIDE DISHES THAT MAKE YOU A WOW
From lacademie.com
ROXANA'S CUBAN SOFRITO - YOUTUBE
From youtube.com
15 CUBAN FOOD RECIPES THAT YOU NEED TO TRY | TASTE OF HOME
From tasteofhome.com
14 TRADITIONAL CUBAN SIDE DISHES - INSANELY GOOD
From insanelygoodrecipes.com
LUNCH & DINNER MENU - SOFRITO LATIN CAFE
From sofritocafe.com
CUBAN RECIPES - THE FOOD GROUND IN CUBA
From cubanrecipes.org
20 TYPES OF CUBAN FOOD YOU NEED TO TRY AT LEAST ONCE
From tastingtable.com
You'll also love