Cuban Steak With Onions Recipes

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CUBAN STEAK WITH BLACK BEANS AND RICE

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12



Cuban Steak with Black Beans and Rice image

Steps:

  • Preheat a grill to medium high. Combine 2 tablespoons olive oil, the garlic, 1 teaspoon each cumin and oregano and the lime juice in a small baking dish. Add the steak, turn to coat and season well with salt and pepper; set aside at least 10 minutes.
  • Meanwhile, combine the black beans with their liquid, the rice, 1 cup water, the remaining 1/2 teaspoon each cumin and oregano, 1/2 teaspoon salt and a few grinds of pepper in a medium saucepan. Bring to a boil over high heat, stirring occasionally to prevent sticking. Reduce the heat to low, cover and cook until the liquid is absorbed and the rice is tender, about 17 minutes. Remove from the heat and set aside.
  • Combine the bell peppers, onion, remaining 2 tablespoons olive oil and a big pinch each of salt and pepper in a large bowl. Grill the peppers and onion, turning occasionally, until browned in spots and crisp-tender, 4 to 5 minutes. Return to the bowl, add the olives and toss. Grill the steaks until browned, about 3 minutes per side for medium rare; transfer to a cutting board.
  • Fluff the rice and divide among plates. Slice the steak and serve with the rice, vegetables and lime wedges.

1/4 cup extra-virgin olive oil
3 cloves garlic, finely grated
1 1/2 teaspoons ground cumin
1 1/2 teaspoons dried oregano
Juice of 1 lime, plus wedges for serving
1 1/2 pounds skirt steak, cut into 4 pieces
Kosher salt and freshly ground pepper
1 15-ounce can black beans, undrained
1 cup converted long-grain white rice
2 bell peppers (red, orange and/or yellow), thinly sliced into rings
1 white onion, thinly sliced and separated into rings
1/2 cup pimento-stuffed green olives

CUBAN MARINATED STEAK

This Latin-inspired steak pairs perfectly with rice and beans. Slice leftovers really thin and serve on crusty day-old rolls for an amazing lunch or snack afterwards.

Provided by Michael Batt

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h5m

Yield 4

Number Of Ingredients 7



Cuban Marinated Steak image

Steps:

  • Place cumin seeds into a small skillet over medium heat; stir constantly until seeds turn dark brown and smell toasted, about 1 minute. Immediately pour seeds into a bowl to stop the cooking. Mix cumin seeds with orange juice, vegetable oil, steak seasoning, lime juice, and oregano in a bowl.
  • Place steaks into a large resealable plastic bag, pour orange juice marinade over the meat, and squeeze out air. Seal bag and turn it over several times to coat meat with marinade. Refrigerate at least 30 minutes, or longer for extra flavor.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Remove steaks from marinade, shaking off any excess. Discard used marinade. Grill steaks on the preheated grill until seared on the outsides and still slightly pink in the centers, 6 to 8 minutes per side. An instant-read meat thermometer inserted sideways into the center of the thickest steak should read 145 degrees F (65 degrees C). Let steaks rest for 3 minutes before slicing.

Nutrition Facts : Calories 245.3 calories, Carbohydrate 3.9 g, Cholesterol 59.4 mg, Fat 15.8 g, Fiber 0.5 g, Protein 21.2 g, SaturatedFat 4.4 g, Sodium 1428.4 mg, Sugar 1.4 g

½ teaspoon cumin seeds
¼ cup orange juice
2 tablespoons vegetable oil
2 tablespoons Montreal-style steak seasoning
2 ¼ teaspoons lime juice
1 ½ teaspoons dried oregano
1 ½ pounds beef rib-eye steaks

CUBAN STEAK SANDWICH

Skillet-cooked to a crisp, golden brown, these Cuban steak sandwiches make for hearty eats on a chilly day. Or any day, really.

Provided by My Food and Family

Categories     Home

Time 1h35m

Yield 4 servings

Number Of Ingredients 8



Cuban Steak Sandwich image

Steps:

  • Pound steaks to 1/8-inch thickness; place in shallow dish. Mix 2 Tbsp. dressing, lemon juice and garlic until blended; pour over steaks. Turn to evenly coat both sides of steaks. Refrigerate 1 hour to marinate.
  • Remove steaks from marinade; discard marinade. Heat 1 Tbsp. of the remaining dressing in large skillet on medium-high heat. Add 2 steaks; cook 2-1/2 min. on each side or until done. Remove steaks from skillet; place on bottom halves of 2 rolls. Cover to keep warm. Repeat with remaining dressing, steaks and rolls.
  • Add onions to skillet; cook on medium heat 5 min. or until tender and lightly browned, stirring occasionally. Stir in parsley; spoon over steaks. Cover with top halves of rolls; brush both sides of sandwiches with butter.
  • Heat 2 large skillets on medium-high heat. Place sandwiches in 1 skillet. (If all 4 sandwiches do not fit in the skillet, cook sandwiches in batches.) Place second heated skillet on top of sandwiches; gently press down on top skillet to flatten sandwiches slightly. Cook 4 to 5 min. on each side or until both sides of sandwiches are crisp and golden brown.

Nutrition Facts : Calories 400, Fat 12 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 70 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 29 g

4 beef sirloin steaks (1 lb.), 1/4 inch thick
1/4 cup KRAFT Zesty Italian Dressing, divided
2 Tbsp. lemon juice
2 cloves garlic, minced
4 Cuban rolls, split
1 onion, thinly sliced
1 Tbsp. chopped fresh parsley
1 Tbsp. butter, melted

CUBAN STEAK (BISTEC ENCEBOLLADO)

This recipe was found online icuban.com by Three Guys from Miami. This recipe adds a touch of lime and fresh cilantro to give the dish a Cuban flavor. This sounds like my kinda of steak!! Posting for ZWT.

Provided by diner524

Categories     Steak

Time 25m

Yield 4 serving(s)

Number Of Ingredients 8



Cuban Steak (Bistec Encebollado) image

Steps:

  • Using a meat mallet, place the steaks between two pieces of wax paper and pound out to a thickness of 1/4 inch.
  • Heat a small amount of oil in a frying pan at low heat. Sauté onions briefly! They should still be slighty crisp. Remove onions.
  • Sprinkle each steak with Adobo seasoning and black pepper and rub into steaks. Sauté the garlic for one minute in a small amount of olive oil, . Add steaks and sauté to desired doneness in olive oil(or you could grill your steaks). Remove steaks. Deglaze the pan by adding the lime juice and continuing to heat, stirring constantly. Cook long enough to reduce (thicken) somewhat.
  • Cover each steak with the fried onions. Pour sauce over steaks and sprinkle with chopped cilantro.

2 lbs sirloin steaks (about 8 ounces per serving)
1/4 cup fresh lime juice
4 large onions, sliced thin
3 garlic cloves, minced
black pepper
adobo seasoning
fresh cilantro, chopped, for garnish
olive oil (for sauteing onions and steak)

CUBAN STEAK SANDWICHES

Provided by Mary Nolan

Categories     main-dish

Time 3h45m

Yield 4 servings

Number Of Ingredients 11



Cuban Steak Sandwiches image

Steps:

  • Cut the steak into 2 even pieces and place in a sealable plastic bag or container. Place the olive oil, cilantro, basil, parsley, lime juice, garlic, and 1 tablespoon salt in a blender and mix until smooth. Reserve 1/2 cup of the herb-oil mixture and refrigerate. Add the remaining mixture to the meat, distribute evenly, and marinate in the refrigerator for at least 3 hours.
  • Preheat oven to 375 degrees F.
  • Slice ciabatta loaf lengthwise and remove excess bread from inside, if desired.
  • Remove the meat from the marinade; discard marinade. Place on a paper towel, wiping off any excess marinade. Heat a grill pan over medium-high heat and add 1 tablespoon canola oil. Once the pan is hot, add meat and cook until medium-rare, about 4 to 5 minutes per side, depending on thickness. Place meat on a cutting board and cover with foil. Repeat with other piece of meat, only adding more oil if necessary.
  • Place bread directly on oven rack and toast, about 5 minutes.
  • Heat remaining tablespoon of oil in the grill pan over medium-high heat. Add onions and cook until just beginning to brown but still crisp, about 1 minute. Remove from heat and season with salt, to taste.
  • Take the reserved herb-oil mixture and brush the inside of both halves of bread. Slice steak thinly on the bias and place on the bottom half of the bread. Top with onions and then remaining bread. Slice into quarters and serve.

1 1/2 pounds flank steak
1 cup olive oil
1 cup fresh cilantro leaves
1/2 cup fresh basil leaves
1/2 cup fresh flat-leaf parsley
1/4 cup fresh lime juice
5 cloves garlic
1 tablespoon kosher salt, plus more for seasoning
1 (14-inch) loaf ciabatta bread
2 tablespoons canola oil
1 medium onion, thinly sliced

BISTEC ENCEBOLLADO (CUBAN STEAK AND ONIONS)

This is very popular dish in some of the Caribbean islands such as Cuba, Puerto Rico, and Dominican Republic. Although it is essentially the same dish, each island has a different touch of flavor. In my family, we traditionally serve this dish with white rice, salad, and fried plantains.

Provided by Elsie

Time 1h35m

Yield 4

Number Of Ingredients 11



Bistec Encebollado (Cuban Steak and Onions) image

Steps:

  • Combine salt, pepper, and garlic powder in a small bowl. Sprinkle over steak slices on all sides to season. Transfer steak to a resealable plastic bag and add sliced onions, vinegar, and onion powder. Move steaks around to combine with the marinating ingredients. Seal the bag and refrigerate for 1 hour.
  • Heat olive oil in a skillet over medium heat. Add steak and onion mixture; cook and stir until steak is browned and onions are soft, 4 to 6 minutes. Remove from the skillet and keep warm.
  • Add beef broth, sofrito, and garlic to the skillet and cook over medium heat until garlic is golden brown, 2 to 3 minutes. Add steak and onions back to the skillet, cover, and simmer over low heat until onions and steak are cooked through, about 15 minutes.

Nutrition Facts : Calories 383.4 calories, Carbohydrate 13.3 g, Cholesterol 65.7 mg, Fat 20.4 g, Fiber 2.4 g, Protein 35.6 g, SaturatedFat 4.9 g, Sodium 838.2 mg, Sugar 5.5 g

1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon garlic powder
1 (1 pound) New York strip steak, sliced thin
3 large onions, thinly sliced
2 tablespoons white vinegar
1 tablespoon onion powder
3 tablespoons olive oil
½ cup beef broth
2 tablespoons sofrito
1 clove garlic, minced

SKIRT STEAKS WITH RED ONION MOJO

Provided by Douglas Rodriguez

Categories     Blender     Garlic     Marinate     Sauté     Vinegar     Steak     Summer     Cilantro     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 13



Skirt Steaks with Red Onion Mojo image

Steps:

  • Preheat oven to 350°F. Combine first 9 ingredients in blender. Purée until marinade is almost smooth. Arrange steaks in 15x10x2-inch glass baking dish. Pour marinade over. Cover dish tightly with foil. Roast in oven 1 hour. Remove dish from oven; uncover and let steaks cool in marinade 2 hours. Cover and refrigerate in marinade overnight.
  • Remove steaks from marinade and pat dry with paper towels. Sprinkle steaks on both sides with salt and pepper. Pour 1/3 cup oil into each of 2 heavy large skillets; heat over high heat until oil is very hot. Add 4 steaks to each skillet and cook until crisp outside, about 3 minutes per side. Drain briefly on paper towels. Arrange steaks on platter; spoon Red-Onion Mojo over. Garnish with lime slices and serve.

4 cups water
3 cups coarsely chopped fresh cilantro (from about 2 large bunches)
7 large garlic cloves, peeled
1/4 cup red wine vinegar
3 tablespoons pickling spice
2 tablespoons chopped fresh oregano
2 teaspoons ground cumin
1 1/2 teaspoons salt
1 teaspoon ground black pepper
8 6- to 8-ounce skirt steaks
2/3 cup vegetable oil, divided
Red-Onion Mojo
Fresh lime slices

CUBAN STEAK WITH GARLIC CITRUS MARINADE AND SALSA RECIPE

Found this online at cdkitchen.com. Posting for ZWT. This sounds like it would make a wonderful steak!!

Provided by diner524

Categories     Steak

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9



Cuban Steak With Garlic Citrus Marinade and Salsa Recipe image

Steps:

  • Preheat grill. Meanwhile, prepare the steaks. Trim any excess fat or connective tissue from them. One at a time, place each steak piece between two sheets of waxed paper; pound with a meat pounder until they are flattened to a thickness of about 1/2".
  • Press the garlic cloves through a garlic press and put into a large, shallow dish. Add the orange and lemon juices and the olive oil and stir well. Add the steaks, turning them in the mixture to coat them, and leave them in the dish at room temperature.
  • To prepare the Orange-Onion Salsa: Segment the oranges. Using a sharp knife, first cut off the peel at the top and bottom of each orange, cutting thickly enough to remove the outer membrane of the orange segments as well. Then stand each orange on a cut end and cut off the peel in strips in the same way.
  • Holding the peeled orange over a bowl to catch the juices, free each segment by cutting between it and the membranes on either side; cut the freed segment crosswise in half; let the halves drop into the bowl. Add the sliced onion and cilantro and toss well, seasoning with salt and pepper to taste.
  • Carefully oil the grill rack. Remove the steaks from their marinade, pat them dry, and season them with salt and pepper to taste. Place the steaks on the rack and cook, turning once, until done to your liking, 12-15 minutes total for medium.
  • Serve the steaks, passing around the Orange-Onion Salsa for guests to spoon alongside the meat.

4 (5 -6 ounce) flank steaks
4 garlic cloves, peeled
1/2 cup orange juice
1/4 cup lemon juice
2 tablespoons olive oil
2 large sweet oranges
1/2 red onion, thinly sliced
2 tablespoons finely chopped fresh cilantro
black pepper

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