Cucumber And Chickpea Salad Recipe 375

facebook share image   twitter share image   pinterest share image   E-Mail share image

CHICKPEA CUCUMBER SALAD

This recipe is a crowd pleaser! My new husband and I bring it to parties, barbecues and other gatherings. It's a light but flavorful side dish that brings a little bit of Greek flavor to any meal. -Kristi Smith, Greenwood, Indiana

Provided by Taste of Home

Categories     Lunch

Time 10m

Yield 12 servings.

Number Of Ingredients 8



Chickpea Cucumber Salad image

Steps:

  • Combine chickpeas, cucumbers, cheese and onion. In another bowl, mix ranch dressing, dill, salt and pepper. Pour over salad; toss to coat. Refrigerate, covered, 1 hour before serving.

Nutrition Facts : Calories 171 calories, Fat 5g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 620mg sodium, Carbohydrate 23g carbohydrate (5g sugars, Fiber 5g fiber), Protein 8g protein. Diabetic Exchanges

3 cans (15 ounces each) chickpeas or garbanzo beans, rinsed and drained
4 large cucumbers, seeded and cut into 1/2-inch pieces
2 packages (3-1/2 ounces each) crumbled reduced-fat feta cheese (about 1-1/3 cups)
1 cup finely chopped red onion
1/2 cup reduced-fat ranch salad dressing
2 tablespoons snipped fresh dill
3/4 teaspoon salt
1/4 teaspoon pepper

CUCUMBER CHICKPEA SALAD

Make and share this Cucumber Chickpea Salad recipe from Food.com.

Provided by Jamilahs_Kitchen

Categories     Egyptian

Time 15m

Yield 1 salad, 2-4 serving(s)

Number Of Ingredients 12



Cucumber Chickpea Salad image

Steps:

  • Mix oil & lemon juice well and set aside.
  • Combine all other ingredients and toss with the oil and lemon juice mixture. Chill before serving and garnish with fresh parsley, if desired.

2 (8 ounce) cans chickpeas, drained
1 cup chopped tomato (or more if you like tomatoes)
1/2 cup minced onion
1/2 cup sliced celery
2 cucumbers, sliced and chopped
2 teaspoons minced garlic
1 teaspoon dill weed
salt & pepper
3 teaspoons lemon juice
1/4 cup olive oil
1/4 teaspoon coriander
1/4 teaspoon cumin

More about "cucumber and chickpea salad recipe 375"

CUCUMBER AND CHICKPEA SALAD - COOKING FOR KEEPS
Web Apr 10, 2020 2- 15 oz cans chickpeas, rinsed and drained 3/4 cup chopped roasted red peppers 1/2 cup diced red onion 1 1/2 cups diced …
From cookingforkeeps.com
5/5 (1)
Total Time 10 mins
Category Salad
Calories 296 per serving
  • Add red wine vinegar, dijon, lemon juice, tahini, garlic, sumac, 1/4 teaspoons salt, and olive oil to a medium bowl. Whisk to combine. Season to taste with salt and pepper.
  • Add chickpeas, roasted red peppers, red onion, cucumber, cilantro, and remaining salt to the dressing. Toss everything together. Season to taste with salt and pepper.
cucumber-and-chickpea-salad-cooking-for-keeps image


CHICKPEA SALAD RECIPE - NATASHASKITCHEN.COM
Web Feb 26, 2019 Chickpea Salad Recipe 4.98 from 374 votes Prep Time: 10 minutes Total Time: 10 minutes Chickpea Salad loaded with crisp …
From natashaskitchen.com
5/5 (382)
Total Time 10 mins
Category Salad, Side Dish
Calories 302 per serving
  • Combine the dressing ingredients in a small bowl: 3 Tbsp olive oil, 3 Tbsp lemon juice, 1 pressed garlic clove, 1/2 tsp salt and 1/8 tsp pepper and whisk to combine (or shake them together in a small mason jar).
  • Combine remaining chickpea salad ingredients in a salad bowl, add dressing to taste (we used all of it) and toss to coat.
chickpea-salad-recipe-natashaskitchencom image


CHICKPEA SALAD WITH CUCUMBERS AND TOMATOES
Web Jun 10, 2019 2 1/4 cups diced cucumbers, partially peeled 1 cup tomato, seeded and diced 1/4 cup red onion, diced 2 tablespoons fresh lemon …
From skinnytaste.com
Ratings 82
Calories 182 per serving
Category Lunch, Salad, Side Dish
chickpea-salad-with-cucumbers-and-tomatoes image


MEDITERRANEAN CHICKPEA SALAD - WELL PLATED BY ERIN
Web Place the chickpeas, parsley, bell peppers, cucumber, and feta in a large serving bowl. In a small mixing bowl or large measuring cup, stir together the dressing ingredients: olive oil, red wine vinegar, garlic, oregano, salt …
From wellplated.com
mediterranean-chickpea-salad-well-plated-by-erin image


BUSH'S BEANS CUCUMBER AND CHICKPEA SALAD - SHE …
Web Aug 20, 2021 1 (16 ounce) can BUSH’S® Garbanzo Beans, drained. 1/2 cup tomato, chopped. 1/4 cup red onion, minced. 1 rib celery, sliced. 1 cucumber, chopped. 1 teaspoon garlic, minced. 2 tablespoons fresh dill, …
From shewearsmanyhats.com
bushs-beans-cucumber-and-chickpea-salad-she image


MEDITERRANEAN CUCUMBER CHICKPEA SALAD - MINIMALIST BAKER
Web Mar 13, 2023 1 medium-large English cucumber*, finely diced (1 cucumber yields ~2 cups or 290 g) 3/4 cup cherry or grape tomatoes, quartered 2/3 cup finely chopped fresh …
From minimalistbaker.com
5/5 (3)
Total Time 10 mins
Category Side
Calories 170 per serving


CHICKPEA TOMATO CUCUMBER SALAD | GOURMANDE IN THE KITCHEN
Web Apr 26, 2023 Using a clean kitchen towel pat dry the rinsed chickpeas. In a large bowl whisk together the lemon juice, olive oil, salt and scallions. Add chickpeas to bowl and …
From gourmandeinthekitchen.com


CUCUMBER AND CHICKPEA SALAD WITH CITRUS - RELUCTANT ENTERTAINER
Web Apr 5, 2018 Instructions. Heat 2 tablespoons of the oil in a sauce pan over medium heat. Stir in beans, cover and turn off heat. Set aside. Gently toss all remaining ingredients in a …
From reluctantentertainer.com


FAVORITE CHICKPEA SALAD RECIPE - COOKIE AND KATE
Web Sep 27, 2021 2 cans (15 ounces each) chickpeas, rinsed and drained, or 3 cups cooked chickpeas 1 medium red bell pepper, chopped 1 ½ cups chopped fresh flat-leaf …
From cookieandkate.com


BEST CHICKPEA SALAD RECIPE - HOW TO MAKE CHICKPEA SALAD - GOOD …
Web Jul 5, 2022 Step 1 With side of chef’s knife, bash cucumbers slightly to crush, halve lengthwise, then cut each into 4 to 6 chunks. Transfer cucumbers to bowl and toss with …
From goodhousekeeping.com


EASY AVOCADO SALAD RECIPE - HOW TO MAKE AVOCADO SALAD - THE …
Web May 3, 2023 1 In a medium bowl, whisk together the salsa verde and 1 tablespoon of lime juice. Whisking constantly, stream in the olive oil until well combined. Step. 2 In a large …
From thepioneerwoman.com


STEPH'S CHICKPEA CURRY WITH SPINACH AND RICE - PINCH OF YUM
Web May 1, 2023 Heat the olive oil over medium heat. Add the garlic and curry paste; sauté until softened and fragrant, about 1-2 minutes. Add the brown sugar, coconut milk, and …
From pinchofyum.com


CHICKPEA SALAD RECIPE - COOKING CLASSY
Web Jan 5, 2021 Instructions. Add chickpeas, cucumber, tomatoes, red onion and parsley to a bowl. Measure out olive oil into a liquid measuring cup, pour in lemon juice, garlic, Italian …
From cookingclassy.com


BALSAMIC CHICKPEA, TOMATO & CUCUMBER SALAD - PLANT-POWERED …
Web Apr 17, 2021 Recipe Highlights. This salad is made with balsamic vinegar for zing, the versatile chickpea for protein, and then plenty of cucumber and tomato for classic …
From plantpoweredcooking.com


DELICIOUS CHICKPEAS SALAD WITH CUCUMBER AND OLIVES
Web Nov 18, 2020 Instructions. Place the lemon juice, oil, garlic, and honey in a small bowl or bottle, wisk, or shake well. Cut the cucumber in half lengthways, scoop out the seeds …
From caribbeangreenliving.com


RIHANNA'S HEALTHY CHICKPEA SALAD RECIPE IS EASY AND VEGAN
Web May 5, 2023 2 cups cooked garbanzo beans. ¼ red onion, sliced thinly. Salt and freshly ground black pepper. 4 Tbsp extra virgin olive oil. 4 large basil leaves, chiffonade-style. …
From katiecouric.com


CHICKPEA CUCUMBER SALAD - VEGGIES SAVE THE DAY
Web Apr 5, 2017 Combine the salad ingredients in a large bowl. . Add the dressing ingredients to a small bottle with a lid. Shake until well combined. (Or whisk together in a small bowl …
From veggiessavetheday.com


CUCUMBER CHICKPEA SALAD (MEDITERRANEAN) - EASY AND DELISH
Web May 3, 2023 How to make cucumber chickpea salad 1. In a large bowl combine the salad ingredients: chickpeas, cucumbers, tomatoes, diced avocado, onions, olives, …
From easyanddelish.com


TOMATO, CUCUMBER & CHICKPEA SALAD - EAT YOURSELF SKINNY
Web Jul 21, 2019 In a large bowl, combine tomatoes, cucumber, chickpeas, red onion and bell pepper; set aside. In a smaller bowl, whisk together all the ingredients for the dressing …
From eatyourselfskinny.com


HERBY CUCUMBER SALAD WITH FETA AND CHICKPEAS - SHE LIKES FOOD
Web Apr 30, 2023 How To Make The Best Cucumber Salad Thoroughly wash and dry your cucumber. Dice it into small, bite sized pieces and add them to a large bowl. Next, add …
From shelikesfood.com


CHICKPEA SALAD RECIPE - INDIAN VEGGIE DELIGHT
Web Jan 12, 2023 In a large bowl, add chickpeas, cucumber, onions ,tomatoes, cilantro. Then drizzle some olive oil, squeeze fresh lime juice and add seasonings like salt and ground …
From indianveggiedelight.com


CHICKPEA SALAD WITH CUCUMBER AND CABBAGE - SHE LIKES FOOD
Web May 16, 2022 Add the diced vegetables to a large bowl and then adding the chickpeas and fresh herbs. Add all dressing ingredients to a medium sized bowl and whisk together. …
From shelikesfood.com


HOW TO MAKE THE TIKTOK-VIRAL CUCUMBER PEPPER SALAD - BUSTLE
Web 2 days ago To make the salad, Kirkconnell suggests finely chopping the cucumbers and peppers so they’re not too big, throwing them into a bowl, and dousing the dish with …
From bustle.com


CHICKPEA SALAD RECIPE - HOW TO MAKE CHICKPEA SALAD - THE …
Web Mar 31, 2023 1 For the salad: In a large bowl, fold together the chickpeas, feta, cucumber, tomatoes, bell pepper, red onion, avocado, parsley, and basil. 2 For the …
From thepioneerwoman.com


CUCUMBER, YOGURT AND DILL SALAD RECIPE | MICHAEL SYMON | FOOD …
Web Quarter the cucumber pieces and place in a mixing bowl. Add the onions and season with salt. Mix to combine as you prepare the rest of the salad. This will start to draw out …
From foodnetwork.cel30.sni.foodnetwork.com


MARINATED CHICKPEA SALAD WITH RADISHES AND CUCUMBER RECIPE
Web Jun 28, 2022 In a large bowl, combine the olive oil, lemon juice, garlic, lemon zest and cumin and season with salt and pepper. Add the chickpeas and let marinate for at least …
From foodandwine.com


CORONATION CHICKPEA NAAN WRAPS AND SHARER SALAD RECIPE
Web May 5, 2023 Method. To make the Coronation dressing, combine the yoghurt, mayonnaise, mango chutney, vinegar, spices, and lime pickle if using, in a bowl. Stir …
From express.co.uk


Related Search