Cucumber And Yogurt Salad Recipes

INDIAN CUCUMBER AND YOGURT SALAD: CUCUMBER RAITA

Provided by Aarti Sequeira

Time 10m

Yield about 4 cups

Number Of Ingredients 7

Indian Cucumber and Yogurt Salad: Cucumber Raita image

Steps:

Whisk the yogurt until smooth. Add the rest of the ingredients, plus a little freshly ground black pepper if you like. Stir, chill, and serve.

Ingredients

2 cups plain whole milk or low-fat yogurt
2 cups grated English or Persian cucumber (unpeeled)
1 clove garlic, minced
4 sprigs fresh mint, leaves only, minced finely
1 teaspoon kosher salt
2 tablespoons golden raisins
Freshly ground black pepper

CUCUMBER SALAD WITH YOGURT

This is my kids' favorite cucumber salad. Sometimes I add even more yogurt. They literally are slurping up the dressing. If I make it for adults, I add fresh dill but my kids sadly don't like anything green in their salads.

Provided by barbara

Time 10m

Yield 4

Number Of Ingredients 5

Cucumber Salad with Yogurt image

Steps:

Combine cucumber, yogurt, sugar, vinegar, and salt in a bowl. Mix to combine. Taste and adjust seasoning to your liking.

Nutrition Facts : Calories 39.6 calories, Carbohydrate 6.4 g, Cholesterol 2.1 mg, Fat 0.7 g, Fiber 0.5 g, Protein 2.3 g, SaturatedFat 0.4 g, Sodium 317.1 mg, Sugar 4.6 g

Ingredients

1 large English cucumber, peeled and thinly sliced
1 (5 ounce) container plain yogurt, or more to taste
2 teaspoons white sugar
1 tablespoon cider vinegar
½ teaspoon salt

CUCUMBER RAITA

Serve this cool, refreshing salad with my Lamb Tagine and Moroccan Couscous on this site. Make the salad early in the day and keep in the refrigerator to let the flavors blend and intensify. Add more mint to taste, but do not substitute dried mint; the flavor is just not the same.

Provided by BenevolentEmpress

Categories Side Dish Sauces and Condiments Recipes

Time 3h15m

Yield 12

Number Of Ingredients 6

Cucumber Raita image

Steps:

Stir together the cucumber, yogurt, lemon juice, mint, sugar, and salt in a bowl. Cover and refrigerate at least 3 hours, preferably overnight.

Nutrition Facts : Calories 49.7 calories, Carbohydrate 2.8 g, Cholesterol 7.5 mg, Fat 3.3 g, Fiber 0.5 g, Protein 2.5 g, SaturatedFat 1.7 g, Sodium 61.7 mg, Sugar 2.1 g

Ingredients

2 hot house cucumber - peeled, seeded and thinly sliced
2 cups Greek yogurt
3 tablespoons lemon juice
2 tablespoons chopped fresh mint
½ teaspoon white sugar
¼ teaspoon kosher salt

CUCUMBER, YOGURT AND DILL SALAD

Provided by Michael Symon : Food Network

Categories side-dish

Time 2h20m

Yield 4 servings

Number Of Ingredients 9

Cucumber, Yogurt and Dill Salad image

Steps:

Quarter the cucumber pieces and place in a mixing bowl. Add the onions and season with salt. Mix to combine as you prepare the rest of the salad. This will start to draw out moisture, which will help thin out the dressing.
In a mixing bowl, whisk together the sour cream, vinegar, olive oil, hot sauce and garlic. Add the dill and season with salt and pepper. Pour over the cucumbers and onions and mix to combine. Let sit in the refrigerator for 2 hours. Serve!

Ingredients

2 cucumbers, cut into 2-inch-long pieces
1 small red onion, sliced
Kosher salt and freshly cracked black pepper
1/2 cup sour cream
2 tablespoons white wine vinegar
1 tablespoon extra-virgin olive oil
2 teaspoons hot sauce
1 clove garlic, grated or minced
1/3 cup finely chopped fresh dill

CUCUMBER-YOGURT SALAD

Provided by Chitra Joshi

Categories Condiment/Spread Salad Dairy Herb Yogurt Low Sodium Wheat/Gluten-Free Cucumber Bon Appétit Texas

Yield Serves 4

Number Of Ingredients 4

Cucumber-Yogurt Salad image

Steps:

Mix yogurt and sugar in medium bowl. Mix in cucumbers and cilantro. Season to taste with salt. (Can be prepared in 2 hours ahead. Cover and refrigerate.)

Ingredients

1 cup plain nonfat yogurt
1 teaspoon sugar
2 medium cucumbers, peeled, seeded, chopped
2 tablespoons minced fresh cilantro

CUCUMBER AND ONION SALAD WITH YOGURT CUMIN VINAIGRETTE

Versatile side dish that can be paired with hotdogs, hamburgers, pot roasts and all kinds of fish. This salad can be made up to 8 hours in advance, kept covered and refrigerated.

Provided by GothicGranola

Categories Onions

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9

Cucumber and Onion Salad With Yogurt Cumin Vinaigrette image

Steps:

In a large bowl toss together the cucumbers, onion, and salt. Add cold water to cover the mixture by 1 inch and refrigerate for 30 minutes.
Drain the vegetables, pressing out as much water as possible, and return them to the bowl. Stir in the remaining ingredients and refrigerate salad until ready to serve.

Nutrition Facts : Calories 110.2, Fat 8, SaturatedFat 1.6, Cholesterol 4, Sodium 1183.2, Carbohydrate 8.9, Fiber 1.1, Sugar 4.6, Protein 2.4

Ingredients

2 cucumbers, peeled and very thinly sliced
1/2 red onion, thinly sliced
2 teaspoons salt
1/2 cup plain yogurt
3/4 teaspoon ground cumin
2 tablespoons olive oil
2 teaspoons lemon juice
1/4 cup fresh basil or 1/4 cup of fresh mint
fresh ground black pepper, to taste

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