Mashed Sweet Potatoes With Peaches Recipes

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SWEET POTATO PEACH BAKE

Peaches and sweet potatoes complement each other so well in this Sweet Potato Peach Bake. This sweet and delicious casserole is perfect for the holidays, and can be dressed up with marshmallows or peach preserves.

Provided by Bruce's Yams

Categories     Trusted Brands: Recipes and Tips     Bruce's® Yams

Time 50m

Yield 6

Number Of Ingredients 7



Sweet Potato Peach Bake image

Steps:

  • Heat oven to 350 degrees F.
  • Place Bruce's® Yams Cut Sweet Potatoes in a bowl and cut into slightly smaller pieces.
  • Drain the peaches (reserving 4-5 slices for the top of the casserole) and add to the yams along with 1/2 cup peach juice, ground ginger, salt and pepper; stir to mix.
  • Transfer to a 2 quart baking dish; set aside.
  • In a separate bowl, stir together the brown sugar and pecans.
  • Sprinkle over top of casserole and place reserved peach slices in a line down the center.
  • Bake for 35-40 minutes until hot and bubbly.

Nutrition Facts : Calories 354.2 calories, Carbohydrate 75.6 g, Fat 4.8 g, Fiber 5.5 g, Protein 1.2 g, SaturatedFat 0.4 g, Sodium 268.9 mg, Sugar 16.8 g

1 (40 ounce) can Bruce's® Yams Cut Sweet Potatoes in Syrup, drained
1 (16 ounce) can sliced peaches (no sugar added), drained, juice reserved
½ teaspoon ground ginger
½ teaspoon salt
½ teaspoon pepper
¼ cup brown sugar
⅓ cup chopped pecans

MARBLED MASHED SWEET POTATOES

Provided by Food Network Kitchen

Categories     side-dish

Time 1h20m

Yield 6 to 8 servings

Number Of Ingredients 9



Marbled Mashed Sweet Potatoes image

Steps:

  • Put the potatoes and sweet potatoes in a large saucepan and cover with cold water by 1 inch. Add a generous pinch of salt, bring to a simmer and cook until the potatoes are easily pierced with a knife, 35 to 40 minutes. Drain and let cool slightly. Peel the Yukon gold potatoes and transfer to a medium bowl. Peel the sweet potatoes and transfer to a separate bowl.
  • Divide the butter between the 2 bowls. Add the heavy cream and sour cream to the Yukon gold potatoes and mash well with a potato masher; season with salt and black pepper. Add the brown sugar and cayenne to the bowl with the sweet potatoes and mash well; season with salt and black pepper.
  • Dollop the potatoes and sweet potatoes into a warmed serving dish and swirl using a large spoon. (The potatoes can be made up to 2 hours ahead; set aside in a baking dish. Reheat, covered, at 350 degrees F, 15 to 20 minutes.)

1 pound Yukon gold potatoes (about 3)
1 pound sweet potatoes (about 2)
Kosher salt
6 tablespoons unsalted butter, diced
1/3 cup heavy cream, warmed
1/3 cup sour cream
Freshly ground black pepper
1 tablespoon packed light brown sugar
Pinch of cayenne pepper

MASHED SWEET POTATOES

Provided by Food Network Kitchen

Categories     side-dish

Time 1h25m

Yield 4 servings

Number Of Ingredients 7



Mashed Sweet Potatoes image

Steps:

  • Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. Bake in a roasting pan for 45 to 60 minutes, until tender. Cut the potatoes in half, lengthwise. Hold the sweet potatoes with a potholder or towel and scoop out the potato flesh into a food mill or ricer.
  • In a medium saucepan, heat the butter, syrup, zest, and vinegar over medium heat. Remove from the heat and mash the sweet potatoes in the pan. Stir to combine evenly. Season to taste with salt and pepper. Serve immediately.

2 pounds sweet potatoes or yams, scrubbed
2 tablespoons unsalted butter
2 tablespoons dark amber maple syrup, grade A or B
1/2 teaspoon grated orange zest
1/2 teaspoon balsamic vinegar
3/4 teaspoon kosher salt, plus more as needed
Freshly ground black pepper

MASHED SWEET POTATOES WITH PECANS

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 9



Mashed Sweet Potatoes with Pecans image

Steps:

  • Put all the potatoes in a large saucepan and cover with cold water by 1 inch. Season generously with salt and bring to a boil. Reduce the heat to medium and simmer until very tender, about 15 minutes.
  • Drain the potatoes; return to the saucepan over low heat. Cook until any remaining water evaporates, about 2 minutes. Add the cayenne, 1/2 teaspoon salt and all but 2 tablespoons butter; mash with a potato masher until smooth. Gradually mash in the milk until creamy. Season with black pepper; transfer to a serving dish.
  • Melt the remaining 2 tablespoons butter in a skillet over medium heat until just beginning to brown, 3 to 5 minutes. Stir in the pecans; cook until lightly toasted, 1 to 2 minutes, then remove from the heat. Stir in the brown sugar; pour over the mashed potatoes.

1 1/4 pounds russet potatoes (about 2 medium), peeled and chopped
1 1/4 pounds sweet potatoes (about 2 medium), peeled and chopped
Kosher salt
Pinch of cayenne pepper
1 1/2 sticks (12 tablespoons) salted butter, cut into pieces, at room temperature
1/4 to 1/2 cup milk, warmed
Freshly ground black pepper
1/3 cup chopped pecans
1 to 2 teaspoons packed light brown sugar

MASHED SWEET POTATOES

Simple mashed sweet potatoes flavored with maple syrup and butter.

Provided by RAINSPIRIT

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 55m

Yield 6

Number Of Ingredients 4



Mashed Sweet Potatoes image

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
  • With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.

Nutrition Facts : Calories 352.5 calories, Carbohydrate 50.9 g, Cholesterol 43.1 mg, Fat 16.2 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 10.2 g, Sodium 160.1 mg, Sugar 32.3 g

6 sweet potatoes, peeled and cubed
¾ cup milk
½ cup butter
¾ cup maple syrup

MASHED SWEET POTATOES

Don't wait until the holidays to enjoy the honeyed flavor and velvety texture of this colorful root vegetable. Serve mashed sweet potatoes as a side dish to your favorite main dish, and you'll have them perfected by the time the holidays roll around.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Yield Makes 3 cups

Number Of Ingredients 5



Mashed Sweet Potatoes image

Steps:

  • Set a steamer basket in a large saucepan. Fill with enough water to come just below basket; bring to a boil, then reduce to a gentle simmer. Place sweet potatoes in steamer basket and cover; steam until tender, 15 to 25 minutes. Drain, and return to saucepan.
  • Meanwhile, in a small saucepan, bring half-and-half, butter, and brown sugar to a simmer, stirring to combine; remove from heat. Add to drained sweet potatoes, and mash just until smooth; season with salt and pepper.

Nutrition Facts : Calories 219 g, Fat 12 g, Fiber 2 g, Protein 2 g

2 medium sweet potatoes, peeled and cut into 2-inch chunks
1/2 cup half-and-half
3 tablespoons butter
2 tablespoons light-brown sugar
Coarse salt and ground pepper

CREAMY MASHED SWEET POTATOES

This is a healthier and not-so-sweet option for those who prefer sweet potato fries to sweet potato pies. I use organic ingredients, but it is not required!

Provided by harmonyb

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 30m

Yield 12

Number Of Ingredients 3



Creamy Mashed Sweet Potatoes image

Steps:

  • Place potatoes into a large pot and cover with cold water; bring to a boil. Reduce heat to medium-low and simmer potatoes until tender, about 20 minutes; drain and transfer potatoes to a large mixing bowl.
  • Beat potatoes with an electric mixer until smooth; add cream cheese and beat again until smooth. Season potatoes with sea salt.

Nutrition Facts : Calories 154.7 calories, Carbohydrate 30.7 g, Cholesterol 7.2 mg, Fat 2.3 g, Fiber 4.5 g, Protein 3.3 g, SaturatedFat 1.4 g, Sodium 194.3 mg, Sugar 6.4 g

4 large sweet potatoes, peeled and cut into 1-inch cubes
4 ounces Neufchatel cheese (such as Organic Valley®), softened
½ teaspoon sea salt, or to taste

PEACHY SWEET POTATO BAKE

With canned sweet potatoes and peaches, this side dish can be put together in a hurry.

Provided by Taste of Home

Categories     Side Dishes

Time 50m

Yield 10-12 servings.

Number Of Ingredients 8



Peachy Sweet Potato Bake image

Steps:

  • In a bowl, combine brown sugar, flour and nutmeg; cut in butter until the mixture resembles coarse crumbs. Stir in pecans. Place sweet potatoes and peaches in a shallow 2-qt. broiler-proof baking dish. Sprinkle with pecan mixture. , Bake, uncovered, at 350° for 35 minutes. Sprinkle with marshmallows. Broil 4-6 in. from the heat until marshmallows are golden brown.

Nutrition Facts :

1/2 cup packed brown sugar
3 tablespoons all-purpose flour
1/2 teaspoon ground nutmeg
2 tablespoons cold butter
1/2 cup chopped pecans
4 cans (17 ounces each) cut-up sweet potatoes, drained
2 cans (15-1/4 ounces each) sliced peaches, drained
1 to 1-1/2 cups miniature marshmallows

CARAMELIZED SWEET POTATOES AND PEACHES

This is a Daphne Oz recipe. She likes to serve it alongside her Chile Jam Chicken, which I have posted as a separate recipe. Delicious side dish! Note: this serves two, but you can easily increase the amounts.

Provided by LifeIsGood

Categories     Yam/Sweet Potato

Time 45m

Yield 2 serving(s)

Number Of Ingredients 7



Caramelized Sweet Potatoes and Peaches image

Steps:

  • Preheat oven to 450 degress F.
  • In a bowl, whisk the coconut oil, syrup, cinnamon and salt. Put the potato and peaches in 2 separate bowls. Pour 3/4s of the syrup mixture over the sweet potato and 1/4 over the peaches and toss each. Spread the potato in an even layer in a large baking dish and roast for 10 minutes. Toss the potato and roast for 5 minutes more. Add the onion and roast for 15 minutes. Toss the potato and onion, add the peaches in an even layer, and roast 10 minutes, or until the potato and onion are fork tender and the peaches have caramelized.

Nutrition Facts : Calories 248.6, Fat 7.3, SaturatedFat 6, Sodium 40.4, Carbohydrate 46.5, Fiber 5.5, Sugar 29.7, Protein 3

1 tablespoon organic coconut oil, melted
2 tablespoons pure maple syrup, room temperature (if it's cold, the coconut oil will solidify on contact)
1/2 teaspoon ground cinnamon
salt, to taste
1 medium sweet potato, scrubbed and cut into one-inch chunks
2 medium peaches, pitted and sliced into4 wedges each
1 medium sweet onion, peeled and quartered

MASHED SWEET POTATOES

Provided by Food Network

Categories     side-dish

Time 30m

Yield 4 servings

Number Of Ingredients 4



Mashed Sweet Potatoes image

Steps:

  • Peel potatoes and cut into 1-inch pieces. Place potatoes in saucepan with cold salted water to cover and boil, covered, until very tender, about 15 minutes. Drain in colander. Mash potatoes, add milk, butter and stir until smooth. Season with salt and pepper.

8 medium sweet potatoes
3/4 cup milk
4 tablespoons butter
Salt and pepper, to taste

MASHED SWEET POTATOES

Provided by Food Network Kitchen

Categories     side-dish

Number Of Ingredients 6



Mashed Sweet Potatoes image

Steps:

  • In a large bowl, mash roasted sweet potatoes with butter. Beat in milk, egg and cinnamon. Transfer to a buttered baking dish and bake for 20 to 30 minutes. Serve hot.

4 roasted sweet potatoes, peeled
6 tablespoons butter
1/2 cup warm milk
1 egg, lightly beaten
1/2 teaspoon cinnamon
Salt and pepper

MASHED SWEET POTATOES WITH PEACHES

This was actually from a baby food book called Baby Let's Eat. Most of the recipes are good for the whole family (esp. after baby gets old enough for table food).

Provided by WI Cheesehead

Categories     Yam/Sweet Potato

Time 22m

Yield 1/2 cup, 5 serving(s)

Number Of Ingredients 2



Mashed Sweet Potatoes With Peaches image

Steps:

  • Bring 1 inch water in a medium saucepan to a boil.
  • Place the potatoes in a steaming basket and set the basket in the pan.
  • Lower the heat, cover the pan, and steam for 6 minutes.
  • Add the peaches to the basket, cover again, and steam until the potatoes are tender, 4 minutes longer.
  • Transfer the potatoes andd peaches to a blender or food processor.
  • Process to the desired consistency, adding water, 1 tsp at a time, if needed.

Nutrition Facts : Calories 82.4, Fat 0.1, Sodium 42.9, Carbohydrate 19.4, Fiber 2.9, Sugar 6.5, Protein 1.6

3 medium sweet potatoes, peeled and cut into 1/2-inch thick slices
2 medium ripe peaches, peeled, pitted and cut into wedges

SPICED SWEET POTATOES IN PEACHES

This is a fabulous side dish to bring along to holiday dinners using sweet potatoes without all the marshmallows and butter!

Provided by londongavchick

Categories     Yam/Sweet Potato

Time 55m

Yield 4-8 serving(s)

Number Of Ingredients 5



Spiced Sweet Potatoes in Peaches image

Steps:

  • Preheat oven to 400 degrees.
  • Combine potatoes, lemon juice, brown sugar and cloves.
  • Drain peach halves and arrange in baking dish.
  • Fill centers with sweet potatoes.
  • Bake for 20 minutes.

1 1/2 cups sweet potatoes, boiled and mashed
2 teaspoons lemon juice
2 tablespoons brown sugar
1/4 teaspoon ground cloves
1 (13 ounce) can canned peach halves

MASHED SWEET POTATOES AND PEARS

Categories     Food Processor     Mixer     Side     Bake     Thanksgiving     Vegetarian     Kid-Friendly     Pear     Sweet Potato/Yam     Bon Appétit     Small Plates

Yield Serves 8

Number Of Ingredients 7



Mashed Sweet Potatoes and Pears image

Steps:

  • Preheat oven to 400°F. Butter 13 x 9 x 2 - inch glass baking dish. Pierce potatoes in several places with fork. Place on baking sheet; bake until very tender when pierced with knife, about 1 hour. Remove from oven. Reduce temperature to 350°F.
  • Meanwhile, melt 2 tablespoons butter in heavy large nonstick skillet over medium-high heat. Add pears; sautée until beginning to soften, about 5 minutes. Add 3/4 cup nectar; bring to simmer. Reduce heat to medium-low; cover and simmer until pears are very tender, adding more nectar if mixture sticks to skillet and stirring often, about 4 minutes. Transfer to processor and puree.
  • Peel sweet potatoes; place in large bowl of electric mixer. Add 4 tablespoons butter; beat until smooth. Mix in pear puree, sugar, cinnamon and cardamom. Season with salt and pepper. Transfer to prepared dish (Can be prepared 1 day ahead. Cover and chill.)
  • Bake potatoes uncovered until just heated through, about 20 minutes.

5 pounds red-skinned sweet potatoes (yams)
6 tablespoons unsalted butter, room temperature
4 large firm but ripe Bartlett pears, peeled, cored, cut into 1/3 inch-thick slices
3/4 cup (or more) pear nectar
1/4 cup sugar
1/2 teaspoon ground cinnamon
1/4 teaspoon (generous) ground cardamom

MASHED SWEET POTATOES WITH PEARS

Make and share this Mashed Sweet Potatoes With Pears recipe from Food.com.

Provided by Spamster

Categories     < 60 Mins

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 14



Mashed Sweet Potatoes With Pears image

Steps:

  • prepare potatoes.
  • bake in oven 375 F oven until soft-1 hour.
  • scoop out insideof potatoes when cooled.
  • mix with mixer.
  • add remaining ingredients until just combined.
  • transfer to large baking dish.
  • melt butter in skillet.
  • add pears, brown sugar,ginger and sage.
  • cook until pears are light brown on both sides.
  • pour over potatoes.
  • bake for 30 minutes.

Nutrition Facts : Calories 708.9, Fat 27, SaturatedFat 16.9, Cholesterol 78.1, Sodium 360.6, Carbohydrate 114.2, Fiber 15, Sugar 46.2, Protein 7.2

5 lbs sweet potatoes, scrubbed
1/2 cup orange juice
1/2 cup heavy cream
6 tablespoons butter
1/4 cup light brown sugar
1 teaspoon ground nutmeg
1/2 teaspoon ground cinnamon
kosher salt
black pepper
4 tablespoons butter
4 bosc pears, peeled, cored, cut into 8
1/4 cup light brown sugar
1 teaspoon freshly grated fresh ginger
1/4 teaspoon dried sage

SPICED MASHED SWEET POTATOES

I created these mashed sweet potatoes shortly after my firstborn began eating solid food. She loved them then and still does today, as does her little sister. The recipe is a staple in our home year-round, but especially at our holiday dinner table. -Jenn Tidwell, Fair Oaks, California

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 8 servings.

Number Of Ingredients 8



Spiced Mashed Sweet Potatoes image

Steps:

  • Place sweet potatoes in a large Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, uncovered, until tender, 15-20 minutes. Meanwhile, in a small saucepan, heat remaining ingredients until bubbles form around sides of pan; remove from heat., Drain potatoes; return to pan. Mash potatoes, gradually adding cream mixture.

Nutrition Facts : Calories 208 calories, Fat 6g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 170mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 5g fiber), Protein 3g protein.

10 cups peeled and cubed sweet potatoes (about 6 potatoes)
1/2 cup heavy whipping cream
1/2 cup orange juice
1 tablespoon brown sugar
1 teaspoon grated orange zest
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/4 teaspoon ground nutmeg

MASHED SWEET POTATOES WITH ROASTED GARLIC

There's no reason we can't treat sweet potatoes like regular potatoes, meaning mashing them with butter, cream and lots of salt. Roasting sweet potatoes in the oven - individually wrapped in foil to help them steam - is not just a hands-off way to cook them by avoiding large pots of boiling water, it also concentrates their flavor. Roasted garlic is an easy addition here; since the potatoes already need an hour's worth of oven time, the garlic can cook alongside. The mellowed, caramelized garlic cloves are then smashed into the silky spuds, creating a minimalist yet rich and savory side dish. Make this the night before and reheat it in a buttered casserole dish in the oven - or even in the microwave - with a couple of extra pats of butter on top, right before eating.

Provided by Eric Kim

Time 1h30m

Yield 4 to 6 servings

Number Of Ingredients 6



Mashed Sweet Potatoes With Roasted Garlic image

Steps:

  • Heat oven to 350 degrees. Turn the garlic head on its side and carefully cut off the very top end to expose the cloves. (Discard the top.) Place the head of garlic on a sheet of foil, cut side up, and drizzle with the oil and season with salt and pepper. Wrap tightly and place on a sheet pan. Wrap each sweet potato individually in foil and place on the pan alongside the garlic.
  • Bake until the sweet potatoes are tender and the garlic is soft, fragrant and slightly caramelized, about 1 hour. Set aside, still wrapped, to cool slightly.
  • Meanwhile, heat the cream and butter in the microwave in 30-second intervals, checking after each, until the butter is melted, about 1 minute. (Alternatively, you can heat the cream and butter in a small saucepan over medium until the butter is melted.)
  • Unwrap the sweet potatoes and peel them, discarding the skin and adding the flesh to a large bowl. Squeeze the garlic head, cut side down, into the bowl to release the roasted cloves. Pour in the hot cream and butter. Using a whisk or fork, break up the potatoes and garlic and vigorously stir until smooth and fluffy, at least 30 seconds. Taste for seasoning, adjusting with salt and pepper as needed. Transfer to a serving bowl and serve warm. (To make ahead, transfer to a buttered casserole dish or cake pan, cover and refrigerate for up to 24 hours, until ready to eat. Bake in a 350-degree oven or microwave until heated through, about 15 minutes. On Thanksgiving, you should reheat this when the turkey is out of the oven and resting.)

1 large head of garlic
1 tablespoon extra-virgin olive oil
Salt and black pepper
2 pounds sweet potatoes (see Tip)
1/2 cup heavy cream
4 tablespoons unsalted butter

GARLIC MASHED SWEET POTATOES RECIPE BY TASTY

Here's what you need: sweet potatoes, butter, heavy cream, garlic, salt, pepper

Provided by Merle O'Neal

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 6



Garlic Mashed Sweet Potatoes Recipe by Tasty image

Steps:

  • Add potatoes to a large pot of salted water. Place over medium/high heat and bring to a boil. Cook until fork tender, about 15-20 minutes.
  • Drain, peel, and mash potatoes until they reach a smooth consistency.
  • Add remaining ingredients to mash and mix to incorporate.
  • Enjoy!

Nutrition Facts : Calories 333 calories, Carbohydrate 54 grams, Fat 12 grams, Fiber 7 grams, Protein 4 grams, Sugar 17 grams

4 sweet potatoes
2 tablespoons butter
¼ cup heavy cream
3 cloves garlic, minced
1 teaspoon salt
1 teaspoon pepper

MASHED SWEET POTATOES AND PEARS

This busy diva does not have time for a complicated side dish -- so out of my kitchen came these mashed sweet potatoes and pears. I may never make sweet potatoes any other way ever again.

Provided by Chardonnay Queen

Categories     Side Dish     Vegetables     Sweet Potatoes

Time 50m

Yield 6

Number Of Ingredients 10



Mashed Sweet Potatoes and Pears image

Steps:

  • Place the pears, wine, and water in a small saucepan and bring to a boil over high heat. Turn heat to medium-low and simmer until pears are soft, about 5-10 minutes. Remove pears from wine and reserve.
  • Place the sweet potatoes into a large pot and cover with water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 20 minutes. Drain and allow to potatoes to steam dry for a minute or two.
  • Stir the reserved pears, evaporated milk, vanilla, brown sugar, butter, cinnamon, and nutmeg into the sweet potatoes and mash until smooth. Transfer to a serving dish and serve hot.

Nutrition Facts : Calories 232.4 calories, Carbohydrate 35.7 g, Cholesterol 22.4 mg, Fat 7.2 g, Fiber 3.8 g, Protein 4.2 g, SaturatedFat 4.4 g, Sodium 112.1 mg, Sugar 21.6 g

2 pears, peeled and sliced
½ cup dry white wine
¼ cup water
3 sweet potatoes, peeled and cubed
1 cup evaporated milk
¼ teaspoon vanilla extract
¼ cup brown sugar
2 tablespoons butter
½ teaspoon ground cinnamon
½ teaspoon ground nutmeg

MASHED SWEET POTATOES WITH PECANS

Very yummy! South Beach Friendly for Phase 2&3. I looked and didnt see one quiet like this. Great for your everyday dinner, or for a holiday meal. This recipe serves 2, use the multiplier provided to adjust the serving size.

Provided by CookbookCarrie

Categories     Yam/Sweet Potato

Time P20DT10m

Yield 2 serving(s)

Number Of Ingredients 8



Mashed Sweet Potatoes With Pecans image

Steps:

  • Preheat oven to 350 degrees.
  • Peel potatoes and chop into medium-sized chunks.
  • Cover with water in a large pot and boil until pieces are easily pierced with a fork.
  • While Sweet potatoes cook, spread the pecans on a cookie sheet and place in oven to toast.
  • When potatoes are done, drain and add buttermilk, margarine, and spices and mash together.
  • Use your blender or immersion blender to whip them smooth.
  • Spray your serving dish lightly with Pam and put the potatoes in it.
  • Top with the toasted Pecans.

Nutrition Facts : Calories 215.3, Fat 11.8, SaturatedFat 1.2, Cholesterol 0.6, Sodium 313.3, Carbohydrate 25.8, Fiber 4.8, Sugar 6.1, Protein 3.6

1/2 lb sweet potato
2 tablespoons low-fat buttermilk
1/4 tablespoon margarine (No Trans Fats)
1/4 teaspoon kosher salt
1/8 teaspoon black pepper
1 pinch nutmeg (fresh grated)
1/8 teaspoon allspice
2 tablespoons chopped pecans, toasted

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MASHED SWEET POTATOES WITH PECAN BUTTER RECIPE | MYRECIPES
Pierce potatoes with a fork; arrange on paper towels in microwave oven. Microwave potatoes at HIGH for 10 minutes, rearranging the potatoes after 5 minutes. Wrap potatoes in a towel; let …
From myrecipes.com


THE BEST MASHED SWEET POTATOES WITH PECANS - COOKING UP …
Instructions. Peel sweet potatoes. Cut into 1-inch pieces. Add 2 Tbsp. butter and sweet potatoes to a saucepan. Cook over medium heat until the potatoes begin to soften, 3 …
From cookingupmemories.com


20-MINUTE MASHED SWEET POTATOES - HEALTHY RECIPES BLOG
Let stand for 5 minutes, until cool enough to handle. Meanwhile, in a medium microwave-safe bowl, add the butter, milk, maple syrup, kosher salt, and ground cinnamon. …
From healthyrecipesblogs.com


10 BEST MASHED SWEET POTATOES RECIPES - YUMMLY
olive oil, pepper, saffron powder, sweet potato, heavy cream and 1 more
From yummly.com


MASHED SWEET POTATOES - JO COOKS
How To Make Mashed Sweet Potatoes. Cook Sweet Potatoes: Add the sweet potatoes to a large pot of salted, boiling water. Cook for 20-25 minutes or until fork tender. …
From jocooks.com


MASHED SWEET POTATOES RECIPE - THE SEASONED MOM
Reduce the heat to low and simmer, uncovered, until the potatoes are very tender, about 15-20 minutes. Drain well. Add butter, milk and brown sugar to the hot potatoes; mash …
From theseasonedmom.com


MASHED POTATOES WITH SWEET POTATOES - THE TASTE OF KOSHER
Ingredients. 1/2 pound sweet potato, pealed and cubed (115 grams) 1 pound potato, pealed and cubed (230 grams) 1/3 to 2/3 cup unsweetened coconut milk, optional*. …
From thetasteofkosher.com


THE BEST MASHED SWEET POTATOES - JUST A TASTE
Instructions. Peel and dice the sweet potatoes into 1-inch pieces. Add the sweet potatoes to a large stockpot then cover them with water. Add 2 teaspoons salt then place the …
From justataste.com


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