Cucumber Pineapple Chayote And Poblano Chile Pepper Slaw Recipes

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CUCUMBER SALAD WITH PINEAPPLE AND JALAPENO

This is my favorite cucumber salad. It's really refreshing served with a spicy entree. I do cut back to about 1/2 cup sugar and like to use black sesame seeds to give it another dash of color. From the RSVP section of Bon Appetit magazine.

Provided by lazyme

Categories     Low Protein

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11



Cucumber Salad With Pineapple and Jalapeno image

Steps:

  • Bring first 4 ingredients to boil in heavy small saucepan, stirring until sugar dissolves.
  • Simmer until reduced to 2/3 cup, about 4 minutes.
  • Transfer syrup to large bowl and refrigerate until cold.
  • Add pineapple to syrup.
  • Cover and refrigerate 1 hour.
  • Add cucumber and next 3 ingredients to pineapple mixture; stir to coat.
  • Line plates with lettuce leaves.
  • Spoon salad atop lettuce.
  • Sprinkle with sesame seeds and serve.

Nutrition Facts : Calories 148, Fat 1, SaturatedFat 0.1, Sodium 220.7, Carbohydrate 34.3, Fiber 2, Sugar 29.7, Protein 1.7

3/4 cup sugar
2/3 cup white vinegar
2 tablespoons water
1/2 teaspoon salt
1 cup fresh pineapple chunk
1 cucumber, 1/3 inch pieces
1 carrot, peeled, julienned
1/3 cup red onion, thinly sliced
1 tablespoon jalapeno, seeded, minced
1 head lettuce, leaves separated (leaf lettuce)
1 tablespoon sesame seeds, toasted

CUCUMBER, PINEAPPLE, CHAYOTE AND POBLANO CHILE PEPPER SLAW

Make and share this Cucumber, Pineapple, Chayote and Poblano Chile Pepper Slaw recipe from Food.com.

Provided by Gets Alot

Categories     Vegetable

Time 30m

Yield 6 serving(s)

Number Of Ingredients 8



Cucumber, Pineapple, Chayote and Poblano Chile Pepper Slaw image

Steps:

  • In a small saucepan, simmer pineapple juice over low heat, until reduced.
  • to 2 tablespoons. Let cool to room temperature. Thinly slice cucumber,.
  • chayote and the Chile. Toss with pineapple. Whisk the remaining.
  • ingredients with the pineapple juice and pour over vegetables, mix well.
  • Serve immediately or refrigerate, covered up to 4 hours.

Nutrition Facts : Calories 136.5, Fat 7.9, SaturatedFat 1.1, Sodium 35, Carbohydrate 17.1, Fiber 3.5, Sugar 7.8, Protein 2.1

1/2 cup pineapple juice
1 large organic cucumber, halved lengthwise
1 large chayote, peeled pitted and halved lengthwise
2 cups pineapple, diced
4 poblano peppers, roasted and peeled
1 tablespoon Dijon mustard
3 tablespoons olive oil
salt & freshly ground black pepper

CHAYOTE SLAW

Categories     Salad     Pepper     Vegetable     Side     Sauté     Quick & Easy     Winter     Bon Appétit

Yield Makes 6 servings

Number Of Ingredients 8



Chayote Slaw image

Steps:

  • Char chili and bell peppers over gas flame or in broiler until blackened on all sides. Enclose in plastic bag 10 minutes. Peel, seed and cut chili and peppers into matchstick-size strips.
  • Heat 1 tablespoon oil in heavy large skillet over medium-high heat. Add chayote and sauté; just until crisp-tender, about 1 minute. Cool completely. Combine Sherry wine vinegar and 2 teaspoons Latin Spice Mix in medium bowl. Gradually whisk in 1/2 cup olive oil. Mix in fresh cilantro. Season vinaigrette to taste with salt and pepper.
  • Combine chayote, chili and peppers in bowl. Toss with enough vinaigrette to coat. Season with salt and pepper. (Can be made 1 day ahead. Cover; refrigerate.)
  • *A fresh green chili, often called a pasilla, available at Latin American markets and some supermarkets.
  • **A squash-like, pear-shaped fruit similar in flavor to cucumber and often prepared like squash; available at Latin American markets and some supermarkets.

1 poblano chili*
1 red bell pepper
1 yellow bell pepper
1 tablespoon plus 1/2 cup olive oil
4 cups matchstick-size strips pitted chayote** (from 3 medium)
1/3 cup Sherry wine vinegar
2 teaspoons Latin Spice Mix
2 teaspoons chopped fresh cilantro

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