Cucumber Tomato And Onion Yogurt Salad Recipes

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TOMATO, ONION, AND CUCUMBER SALAD

For a fresh salad standby, try Rachael Ray's Tomato, Onion and Cucumber Salad recipe from 30 Minute Meals on Food Network.

Provided by Rachael Ray : Food Network

Time 5m

Yield 4 servings

Number Of Ingredients 6



Tomato, Onion, and Cucumber Salad image

Steps:

  • Dress the tomatoes, onions, and cucumber with olive oil, red wine vinegar, salt, and pepper.
  • Let stand while you prepare dinner, about 20 minutes. Re-toss and serve salad with crusty bread for mopping up juices and oil.

5 medium plum tomatoes, halved lengthwise, seeded, and thinly sliced
1/4 red onion, peeled, halved lengthwise, and thinly sliced
1 Kirby cucumber, halved lengthwise and thinly sliced
A generous drizzle of extra-virgin olive oil, about 2 tablespoons
2 splashes red wine vinegar
Coarse salt and black pepper

MARINATED CUCUMBER, ONION, AND TOMATO SALAD

This is an easy salad that is perfect for a warm summer day.

Provided by BogeyBill

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 2h15m

Yield 6

Number Of Ingredients 9



Marinated Cucumber, Onion, and Tomato Salad image

Steps:

  • Whisk water, vinegar, oil, sugar, salt, and pepper together in a large bowl until smooth; add cucumbers, tomatoes, and onion and stir to coat.
  • Cover bowl with plastic wrap; refrigerate at least 2 hours.

Nutrition Facts : Calories 156.2 calories, Carbohydrate 18 g, Fat 9.5 g, Fiber 2.5 g, Protein 1.8 g, SaturatedFat 1.5 g, Sodium 784 mg, Sugar 11.9 g

1 cup water
½ cup distilled white vinegar
¼ cup vegetable oil
¼ cup sugar
2 teaspoons salt
1 tablespoon fresh, coarsely ground black pepper
3 cucumbers, peeled and sliced 1/4-inch thick
3 tomatoes, cut into wedges
1 onion, sliced and separated into rings

TOMATO CUCUMBER ONION SALAD

Many say this is a great summer dish, but I find that I crave it ALL YEAR ROUND! Very addicting, goes with everything, very fast and easy, and always impresses with its amazing flavor!

Provided by kissthecook

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 25m

Yield 4

Number Of Ingredients 7



Tomato Cucumber Onion Salad image

Steps:

  • Toss cucumber, tomato, olive oil, red wine vinegar, red onion, and white pepper together in a large bowl; season with salt. Refrigerate until slightly chilled, 10 to 15 minutes.

Nutrition Facts : Calories 266.3 calories, Carbohydrate 6.5 g, Fat 27.1 g, Fiber 1 g, Protein 0.8 g, SaturatedFat 3.8 g, Sodium 585.3 mg, Sugar 2.2 g

1 cup diced cucumber
1 cup diced fresh tomato
½ cup olive oil
½ cup red wine vinegar
¼ cup diced red onion
1 teaspoon white pepper
1 teaspoon salt, or to taste

YOGURT TOMATO SALAD

Make and share this Yogurt Tomato Salad recipe from Food.com.

Provided by weekend cooker

Categories     Onions

Time 20m

Yield 1 salad, 4 serving(s)

Number Of Ingredients 8



Yogurt Tomato Salad image

Steps:

  • half cucumbers lenghtwise, and remove seeds, then slice thinly.
  • Place cucumbers into a medium bowl, and sprinkle with salt.
  • Let stand for 1 hour.
  • Drain, squeezing cucumber slightly to remove excessive moisture.
  • Add tomatoes, and onion.
  • Mix yogurt, parsley, cilantro, and cumin in a separate bowl.
  • Pour over vegetables and gently toss.
  • Cover and chill until serving time.

Nutrition Facts : Calories 67.8, Fat 1.4, SaturatedFat 0.7, Cholesterol 3.7, Sodium 633.8, Carbohydrate 10.5, Fiber 1.4, Sugar 7.4, Protein 4.6

1 peeled medium cucumber
1 teaspoon salt
2 medium tomatoes, cored, cut into 1/2 inch cubes and drained
1 tablespoon finely chopped onion
1 cup low-fat plain yogurt
1/3 cup chopped fresh parsley
3 tablespoons chopped fresh cilantro
2 teaspoons cumin

TOMATO AND CUCUMBER SALAD WITH FAGE TOTALANDREG; GREEK YOGURT

A refreshing side salad or lunch time meal.

Provided by Food Network

Categories     side-dish

Time 5m

Number Of Ingredients 4



Tomato and Cucumber Salad with FAGE Totalandreg; Greek Yogurt image

Steps:

  • Peel cucumber length ways into long ribbons, retaining the flesh down to the pips and then discard the core. Cut tomatoes into quarters, and then mix with cucumber. Add chopped dill, along with salt and pepper to season and fold in yogurt. Chill for 1 hour.

½ Cucumber
3.5 oz Cherry tomatoes or baby vine tomatoes
¼ bunch of Dill
7 oz 0% FAGE Total® Greek Yogurt

CUCUMBER, TOMATO, AND ONION YOGURT SALAD

Categories     Salad     Dairy     Onion     Tomato     Vegetable     Vegetarian     Yogurt     Fall     Spring     Summer     Winter     Gourmet

Yield Makes about 3 cups

Number Of Ingredients 9



Cucumber, Tomato, and Onion Yogurt Salad image

Steps:

  • Stir together cucumber, tomatoes, onion, and yogurt. Heat oil in a small heavy skillet over moderate heat until hot but not smoking, then cook mustard seeds, cumin, and urad dal, stirring, until mustard seeds begin to pop. Pour oil mixture over vegetables and stir until combined. Stir in cilantro and salt to taste.
  • *Dals are dried legumes.

1 English cucumber, peeled, seeded, and cut into 1/2-inch cubes
2 plum tomatoes, seeded and cut into 1/2-inch cubes
1 onion, finely chopped
2 cups plain whole-milk yogurt
2 teaspoons vegetable oil
1 teaspoon black mustard seeds
1 teaspoon cumin seeds
1 teaspoon picked-over split skinned urad dal*
1 tablespoon finely chopped fresh cilantro

CUCUMBER AND ONION SALAD WITH YOGURT CUMIN VINAIGRETTE

Versatile side dish that can be paired with hotdogs, hamburgers, pot roasts and all kinds of fish. This salad can be made up to 8 hours in advance, kept covered and refrigerated.

Provided by GothicGranola

Categories     Onions

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 9



Cucumber and Onion Salad With Yogurt Cumin Vinaigrette image

Steps:

  • In a large bowl toss together the cucumbers, onion, and salt. Add cold water to cover the mixture by 1 inch and refrigerate for 30 minutes.
  • Drain the vegetables, pressing out as much water as possible, and return them to the bowl. Stir in the remaining ingredients and refrigerate salad until ready to serve.

Nutrition Facts : Calories 110.2, Fat 8, SaturatedFat 1.6, Cholesterol 4, Sodium 1183.2, Carbohydrate 8.9, Fiber 1.1, Sugar 4.6, Protein 2.4

2 cucumbers, peeled and very thinly sliced
1/2 red onion, thinly sliced
2 teaspoons salt
1/2 cup plain yogurt
3/4 teaspoon ground cumin
2 tablespoons olive oil
2 teaspoons lemon juice
1/4 cup fresh basil or 1/4 cup of fresh mint
fresh ground black pepper, to taste

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