Cumin Grilled Chicken Breasts Recipes

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CUMIN GRILLED CHICKEN BREASTS

Provided by Ellie Krieger

Categories     main-dish

Time 25m

Yield 4 servings (1 serving equals 5 ounces chicken breast)

Number Of Ingredients 6



Cumin Grilled Chicken Breasts image

Steps:

  • Spray a grill or grill pan with cooking spray and heat to medium-high heat. Rub chicken breasts with olive oil. Combine cumin, salt and pepper and rub spice mixture evenly onto chicken breasts. Grill until grill marks have formed and chicken is cooked through, about 4-5 minutes per side. Remove from heat, let rest for 5 minutes, then slice into 1/2-inch thick slices. Serve over coleslaw, if desired.
  • Excellent source of: Protein, Niacin, Vitamin B6, Phosphorus, Selenium

Nutrition Facts : Calories 170, Fat 6 grams, SaturatedFat 1.5 grams, Cholesterol 80 milligrams, Sodium 360 milligrams, Protein 29 grams

Nonstick cooking spray
4 skinless boneless chicken breast halves (5 to 6 ounces each) pounded to 1/2-inch thickness
2 teaspoons olive oil
1 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon pepper

CUMIN HONEY MARINATED GRILLED CHICKEN

Make and share this Cumin Honey Marinated Grilled Chicken recipe from Food.com.

Provided by Parsley

Categories     Chicken Breast

Time 25m

Yield 6 serving(s)

Number Of Ingredients 7



Cumin Honey Marinated Grilled Chicken image

Steps:

  • Sprinkle raw chicken with salt and pepper and place chicken in a large Ziplock baggie or a glass dish.
  • In a small bowl, whisk together the yogurt, honey, cumin and dry mustard. Pour over chicken and turn to coat.
  • Refrigerate for at least 6 hours or up to 24 hours.
  • After marinating, grill the chicken (discard marinade) for about 20 minutes, turning every 3-4 minutes or until done.
  • Place on platter and sprinkle with the chopped cilantro.

Nutrition Facts : Calories 225.8, Fat 2.9, SaturatedFat 0.6, Cholesterol 87.8, Sodium 102.7, Carbohydrate 13.2, Fiber 0.5, Sugar 11.8, Protein 35.8

2 lbs boneless skinless chicken breasts
salt and pepper
2 cups nonfat vanilla yogurt
1/4 cup honey
2 tablespoons ground cumin
1 tablespoon ground mustard
1/4 cup chopped fresh cilantro

GRILLED CUMIN CHICKEN BREASTS WITH AVOCADO SALSA

Categories     Chicken     Quick & Easy     Backyard BBQ     Spice     Grill     Grill/Barbecue     Gourmet

Yield Serves 6

Number Of Ingredients 4



Grilled Cumin Chicken Breasts with Avocado Salsa image

Steps:

  • Make salsa.
  • Prepare grill.
  • Pat chicken dry with paper towels. In a large bowl sprinkle chicken with oil, cumin, and salt and pepper to taste and rub mixture into skin. Grill chicken on an oiled rack 5 to 6 inches over glowing coals, turning once, until cooked through, about 7 minutes on each side.
  • Serve chicken with salsa and chips.

3 whole boneless chicken breasts with skin (about 2 1/2 pounds), halved
1 tablespoon vegetable oil
4 teaspoons ground cumin
Accompaniment: Avocado Salsa and corn tortilla chips

CUMIN CHICKEN

I found this Guyanese dish on a site for Caribbean recipes. The time does not include the marinating time (minimum 2 hours).

Provided by Scarlett516

Categories     Chicken Breast

Time 25m

Yield 8 serving(s)

Number Of Ingredients 7



Cumin Chicken image

Steps:

  • Wash and cut chicken breast down the middle (to form a butterfly), season with thyme, peppers, salt, olive oil and cumin.
  • Marinate for at least 2 hours.
  • Place in a baking dish, cover with foil and bake for 30 minutes in a moderately hot oven (350 degrees) or simmer non stick frying pan for 20 minutes over low heat.

2 lbs chicken breasts (debone)
1 teaspoon cumin (ground)
1 tablespoon olive oil
1 pinch salt
fresh thyme or dried thyme, to taste
black pepper, to taste
cayenne pepper, to taste (optional)

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