Curried Lentils Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

RED LENTIL CURRY

This is a rich and hearty lentil curry, great as a main meal rather than as a side dish like the more traditional Indian dhal. Don't let the ingredient list faze you, this really is an easy dish to make. This dish is great served with basmati rice.

Provided by Emma Maher

Categories     World Cuisine Recipes     Asian     Indian

Time 40m

Yield 8

Number Of Ingredients 13



Red Lentil Curry image

Steps:

  • Wash the lentils in cold water until the water runs clear. Put lentils in a pot with enough water to cover; bring to a boil, place a cover on the pot, reduce heat to medium-low, and simmer, adding water during cooking as needed to keep covered, until tender, 15 to 20 minutes. Drain.
  • Heat vegetable oil in a large skillet over medium heat; cook and stir onions in hot oil until caramelized, about 20 minutes.
  • Mix curry paste, curry powder, turmeric, cumin, chili powder, salt, sugar, garlic, and ginger together in a large bowl; stir into the onions. Increase heat to high and cook, stirring constantly, until fragrant, 1 to 2 minutes.
  • Stir in the tomato puree, remove from heat and stir into the lentils.

Nutrition Facts : Calories 191.7 calories, Carbohydrate 32.5 g, Fat 2.6 g, Fiber 11.3 g, Protein 12.1 g, SaturatedFat 0.3 g, Sodium 571.9 mg, Sugar 6.6 g

2 cups red lentils
1 large onion, diced
1 tablespoon vegetable oil
2 tablespoons curry paste
1 tablespoon curry powder
1 teaspoon ground turmeric
1 teaspoon ground cumin
1 teaspoon chili powder
1 teaspoon salt
1 teaspoon white sugar
1 teaspoon minced garlic
1 teaspoon minced fresh ginger
1 (14.25 ounce) can tomato puree

CURRIED RED LENTILS

For me, this is comfort food. It only take about a half hour to make, and with some fresh pitas, it's a fantastic meal by itself.

Provided by caetb

Categories     Curries

Time 40m

Yield 4 serving(s)

Number Of Ingredients 12



Curried Red Lentils image

Steps:

  • Rinse the lentils in cold water until the water runs clear.
  • Add lentils and enough water to cover to a saucepan and simmer until the lentils are tender (about 30 minutes).
  • Add water if necessary.
  • While the lentils are cooking, caramelize the onions in the vegetable oil in a large skillet.
  • Combine the curry paste, spices, garlic and ginger in a bowl.
  • Mix well.
  • When the onions are cooked, add the curry mixture to the pan.
  • Cook over a high heat, stirring constantly for 1-2 minutes.
  • Stir in the tomat puree and reduce the heat to a simmer.
  • Cook the curry base until the lentils are ready.
  • When the lentils are tender, drain off any exceess water and add the lentils to the curry mixture.
  • Combine thoroughly and serve immediately.

1 cup red lentil
1 cup onion, diced
1 1/2 teaspoons vegetable oil
1 tablespoon curry paste
1/2 teaspoon ground turmeric
1/2 teaspoon ground cumin
1/2 teaspoon chili powder
1/2 teaspoon salt
1/2 teaspoon sugar
1/2 teaspoon minced garlic
1/2 teaspoon minced fresh ginger
1 (8 ounce) can tomato puree

CURRIED LENTILS

This recipe might sound a little strange but if you fix it once you will fix it often. It also freezes fine.

Provided by Ginger B

Categories     Lentil

Time 35m

Yield 6 serving(s)

Number Of Ingredients 10



Curried Lentils image

Steps:

  • Wash and sort the lentils and cook until they are tender but firm.
  • 4 cups of water High Heat 10 minutes and low/medium heat 15 minutes.
  • Heat the olive oil in a large skillet.
  • When it is hot, add the garlic and saute over moderately low heat for 1 minute then add the spinach and cook about 2 mins or so until all the leaves are wilted.
  • Add the lentils and the remaining ingredients to the skillet.
  • cover and simmer over very low heat for 15 minutes.
  • This is good over mashed potatoes, rice or couscous.

1 cup raw lentils
1 teaspoon olive oil
2 garlic cloves, minced
12 ounces spinach leaves, fresh, washed and chopped
1 (14 ounce) can plum tomatoes, with, liquid, chopped
3 tablespoons soy sauce
1 tablespoon curry powder
1 tablespoon fresh grated ginger
1/4 teaspoon cinnamon
1/4 teaspoon nutmeg

CURRIED LENTILS

Simple recipe with exotic flavors, but only a few ingredients. Lentils are simmered in a coconut curry sauce. Serve over rice.

Provided by MELANIESAYSHI

Categories     Side Dish     Curry Side Dish Recipes

Time 40m

Yield 2

Number Of Ingredients 5



Curried Lentils image

Steps:

  • Rinse lentils and place in a saucepan with the water. Bring to a boil, then cover, and simmer over low heat for 15 minutes. Stir in the curry paste, coconut cream and season with salt to taste. Return to a simmer, and cook for an additional 10 to 15 minutes, until tender.

Nutrition Facts : Calories 465.8 calories, Carbohydrate 73.1 g, Fat 15.1 g, Fiber 9.7 g, Protein 11.9 g, SaturatedFat 14 g, Sodium 259.9 mg, Sugar 49 g

½ cup dried lentils
1 cup water
¾ cup canned cream of coconut
1 tablespoon curry paste
salt to taste

QUICK CURRIED LENTILS IN TOMATO SAUCE

In this Indian-inspired vegetarian main, top-notch jarred tomato sauce and canned lentils save hours of work. When chosen well, jarred tomato sauce can rival your own. The best ones include tomatoes and seasonings but are free of preservatives, sugar, and corn syrup.

Provided by Martha Stewart

Categories     Food & Cooking     Healthy Recipes     Gluten-Free Recipes

Time 20m

Number Of Ingredients 12



Quick Curried Lentils in Tomato Sauce image

Steps:

  • In a large saucepan, heat oil over medium. Add onion and ginger; season with salt. Cook, stirring frequently, until beginning to brown, 5 to 8 minutes.
  • Add spices; cook, stirring, until fragrant, 30 to 60 seconds.
  • Add tomato sauce, lentils, and 1 cup water. Simmer until slightly thickened, 5 to 10 minutes. Stir in lime juice and cilantro; season with salt.
  • Serve lentil mixture with rice; garnish with more cilantro, if desired.

Nutrition Facts : Calories 224 g, Fat 10 g, Fiber 9 g, Protein 9 g

3 tablespoons vegetable oil
1 medium onion, finely chopped
1 piece fresh ginger (2 inches long), peeled and finely grated
Coarse salt
2 teaspoons curry powder
1 teaspoon garam masala (optional)
1/4 to 1/2 teaspoon cayenne pepper
1 jar (26 ounces) best-quality store-bought tomato sauce
2 cans (20 ounces each) cooked lentils, rinsed and drained
2 tablespoons fresh lime juice (from 1 lime)
1/2 cup chopped fresh cilantro, plus more for garnish (optional)
Cooked basmati (or other long-grain white) rice, for serving

CURRIED LENTILS AND VEGETABLES

Provided by Marian Burros

Categories     dinner, main course

Time 30m

Yield 2 servings

Number Of Ingredients 16



Curried Lentils And Vegetables image

Steps:

  • Bring lentils to boil in plenty of water to cover in covered pot. Cook about 10 minutes, until soft. Drain and reserve liquid.
  • Peel and coarsely chop onion and saute with garlic in hot oil until soft.
  • Reduce heat and add coriander, cumin, turmeric, chili powder, cardamom, cloves and cinnamon. Stir well.
  • Add florets to the onion mixture with stock and tomato paste. Stir well to mix. Cover and cook until cauliflower is tender, about 8 to 10 minutes.
  • Stir in lentils, adding liquid from lentils if necessary to thin a little.
  • Stir in cashews and serve with yogurt on the side.

Nutrition Facts : @context http, Calories 997, UnsaturatedFat 31 grams, Carbohydrate 107 grams, Fat 43 grams, Fiber 18 grams, Protein 53 grams, SaturatedFat 9 grams, Sodium 451 milligrams, Sugar 17 grams, TransFat 0 grams

8 ounces (1 heaping cup) red lentils (available in health-food stores and Indian food stores)
8 ounces onion
1 teaspoon minced garlic
2 tablespoons olive oil
1 teaspoon ground coriander
1 teaspoon ground cumin
1 teaspoon turmeric
1/2 teaspoon mild to hot chili powder
1/4 teaspoon cardamom
1/8 teaspoon ground cloves
1/4 teaspoon cinnamon
1 small-to-medium head of caulfilower, broken into floret (about 4 1/2 cups)
1 cup chicken or vegetable broth or stock
3 ounces tomato paste
1/2 cup roasted cashews
1/2 cup low-fat or no-fat yogurt

CAROL'S DAL CURRY (CURRIED LENTILS)

This is a dish I cooked up one night when I was craving lentils. It's quite good when eaten in conjunction with another recipe I've posted here, Rice with a Chilean flair. Indian and South American food combined!

Provided by Carol Bullock

Categories     Lentil

Time 1h5m

Yield 6 serving(s)

Number Of Ingredients 13



Carol's Dal Curry (curried lentils) image

Steps:

  • Cover bottom of saucepan with vegetable oil.
  • Fry onion about 5 minutes, add cilantro and continue frying over medium heat, until onion is golden.
  • Add tomato and let get a little soft.
  • Add rest of ingredients, including spices (add spices according to your taste!) and let simmer for about 30 minutes.

2 cups lentils, stones picked out and boiled till soft
1 large yellow onion, chopped
1 bunch cilantro, washed well and chopped
1 large tomatoes
1 can coconut milk
1 can tomato sauce (medium size)
curry powder
turmeric
ginger (fresh or ground)
ground cloves
cumin
cayenne
salt

CURRIED LENTILS AND VEGETABLES

I found this on bhg.com, did some modifications to it. It is one of our favorites as a healthy side dish or a fast lunch.

Provided by Engineer in the Kit

Categories     Lentil

Time 55m

Yield 4 serving(s)

Number Of Ingredients 9



Curried Lentils and Vegetables image

Steps:

  • Soak the lentils in cold water overnight.
  • Combine all ingredients in a pot.
  • Bring to a boil, cover and simmer for 30 minutes, or until lentils are tender.

Nutrition Facts : Calories 386.4, Fat 1.4, SaturatedFat 0.2, Sodium 639.9, Carbohydrate 68.3, Fiber 32.1, Sugar 6.5, Protein 26.1

2 cups dry lentils
4 cups water
1 cup carrot, diced small
1 1/2 cups onions, chopped
1 cup celery, chopped
1 garlic clove, minced
3 teaspoons curry powder (you can use less if you want)
1 teaspoon fresh ginger, minced
1 teaspoon salt

CURRIED LENTILS AND RICE

This is a recipe I adopted from Zenith's recipe collection when many unloved recipes were put up for adoption. All of her recipes were very good and this is no exception. Here's what Zenith had to say about this dish: A tasty vegetarian one-pot meal. (If you're not a vegetarian, you may wish to make this with chicken broth.)

Provided by spatchcock

Categories     Curries

Time 1h

Yield 4 serving(s)

Number Of Ingredients 13



Curried Lentils and Rice image

Steps:

  • Heat the 2 T broth (or you can use oil) in a heavy-bottomed soup pot, saucepan, or Dutch oven and saute the onion with 1 clove of the garlic until it begins to turn translucent.
  • Add the ginger, turmeric, and curry powder and saute for a few minutes longer.
  • Add more broth (or water), if necessary, and the rice, and saute for 2 minutes.
  • Add the lentils, 4 cups water, bouillon cubes, remaining garlic, and raisins and bring to a boil.
  • Cover, reduce the heat, and simmer for 25 minutes.
  • Add the apples and simmer, covered, for another 10 to 15 minutes, or until the water is absorbed.
  • Optionally, serve topped with plain yogurt and some more raisins.

Nutrition Facts : Calories 376.7, Fat 2.1, SaturatedFat 0.4, Sodium 16, Carbohydrate 77.5, Fiber 15.1, Sugar 14.7, Protein 13.9

1 -2 tablespoon vegetable broth (instead of using oil)
1/2 onion, chopped
3 garlic cloves, minced or put through a press
1/4 teaspoon ground ginger
1/2 teaspoon turmeric
2 -3 teaspoons curry powder, to taste
1 cup brown rice, washed
3/4 cup dried lentils
4 cups water
2 vegetable bouillon cubes
salt
1/3 cup raisins or 1/3 cup currants
1 large tart apple, diced (e.g. Granny Smith)

More about "curried lentils recipes"

EASY CURRIED LENTILS - I HEART VEGETABLES
Instructions. In a large pot, heat the olive oil over medium heat. Add the diced onion and cook for 2 minutes. Stir in the minced garlic and curry …
From iheartvegetables.com
5/5 (4)
Total Time 55 mins
Category Soup
Calories 270 per serving
easy-curried-lentils-i-heart-vegetables image


LENTIL CURRY - MEGA FLAVOUR LENTIL RECIPE! | RECIPETIN EATS
Saute onion: Melt butter in a pot over medium heat. Add onion, garlic and ginger. Slowly cook, stirring every now and then, for 10 minutes …
From recipetineats.com
5/5 (145)
Category Mains
Cuisine Indian
Calories 414 per serving
  • Saute onion: Melt butter in a pot over medium heat. Add onion, garlic and ginger. Slowly cook, stirring every now and then, for 10 minutes until tinged with gold and the onion is sweet.
  • Add everything else: Add remaining ingredients and stir. Bring to simmer, then place lid on and adjust heat to low / medium low so it's simmering gently.
  • Simmer: Simmer for 30 minutes, then remove lid and simmer for a further 10 minutes to reduce the sauce. {Note 2 for cook times of other lentils}
lentil-curry-mega-flavour-lentil-recipe-recipetin-eats image


CURRIED LENTIL BAKE - HEALTHY LITTLE FOODIES
Add the lentils & stock, bring to the boil, then reduce the heat to low and allow to simmer until cooked, soft and stock absorbed (approx. 20 mins) Meanwhile, heat a little oil in a pan and fry the sweet potato cubes, on a low …
From healthylittlefoodies.com
curried-lentil-bake-healthy-little-foodies image


CURRIED LENTILS & VEGETABLES - DIABETES CANADA
Instructions. In large saucepan with lid, heat canola oil to medium. Add onion and sauté until softened, about 5 minutes. Add garlic, curry powder, cinnamon, cloves and thyme. Stir and cook for about 2 minutes. Add water, lentils, carrots, …
From diabetes.ca
curried-lentils-vegetables-diabetes-canada image


EXPRESS CURRIED LENTILS - CHATELAINE.COM
Chop tomatoes and sweet potato. Then coat a large, wide saucepan with vegetable oil and set over medium heat. Add curry and cumin seeds. Stir until fragrant, about 1 min. Add tomatoes and stir ...
From chatelaine.com
express-curried-lentils-chatelainecom image


CURRIED LENTILS AND VEGETABLES | HEART AND STROKE …
Step 1. In large saucepan with lid, heat canola oil to medium heat. Add onion and sauté until softened, about 5 minutes. Add garlic, curry powder, cinnamon, cloves and thyme. Stir and cook for about 2 minutes.
From heartandstroke.ca
curried-lentils-and-vegetables-heart-and-stroke image


CURRIED LENTILS WITH COCONUT MILK - ALEXANDRA'S KITCHEN
Instructions. In a large saucepan over medium heat, warm the olive oil. Add the ginger, garlic, shallot (or onion), coriander, cumin, and turmeric and cook, stirring now and then, until the vegetables are softened and the spices …
From alexandracooks.com
curried-lentils-with-coconut-milk-alexandras-kitchen image


CURRIED LENTILS WITH KALE AND COCONUT MILK
Cook, stirring often, until fragrant, about 1 minute. Add the water, coconut milk, lentils, and remaining 1/2 teaspoon salt, then bring to a boil. Reduce to low, cover and simmer, stirring once or twice, until the lentils have …
From alexandracooks.com
curried-lentils-with-kale-and-coconut-milk image


CURRIED LENTILS | FOOD OVER 50
Print RecipeCurried Lentils. In a large, lidded saucepan, sauté diced onion, garlic, ginger, carrot and chilies in oil. Add the dry spices, stir and sauté another minute to ‘bloom’ the spice flavors. Inspect, rinse and drain lentils. Add to …
From foodover50.com
curried-lentils-food-over-50 image


CURRIED LENTILS AND RICE - THE VIET VEGAN
Ingredients. 2 cups of rice ; 2 yellow onions, diced ; 2 cloves garlic, minced ; 2-3 tbsp olive oil ; 1 lime, juiced and strained ; 2 tbsp curry powder ; 1 tbsp paprika
From thevietvegan.com


CURRIED LENTILS RECIPE | THE GRACIOUS PANTRY | LENTIL RECIPES
Curried Lentils are a high-fiber, high-flavor option for dinner tonight! Enjoy this and over 1000 more clean recipes at TheGraciousPantry.com. Enjoy this and over 1000 more clean …
From thegraciouspantry.com


CURRIED VEGETABLE LENTIL STEW - CANADA'S FOOD GUIDE
Cook onion, garlic, half of the cilantro, ginger, curry paste and garam masala for about 3 minutes or until softened. Stir in flour until absorbed. Slowly pour in broth, stirring until combined. Add …
From food-guide.canada.ca


10-MINUTE CURRIED LENTIL SALAD | THE EAST COAST KITCHEN
It takes only 10 minutes to whip, and it can be served as a salad or dip. It is perfect for any last-minute potluck invites, holiday dip to serve with tortilla chips or for your weekday …
From theeastcoastkitchen.com


OUR CURRY LENTIL IS GREAT AS A MAIN DISH FOR VEGETARIANS AND NON ...
Soak olive oil, ¼ cup of water, garlic salt and 1 cup Lentils in a stew pot overnight; Heat and sautee soaked lentils; Add chopped onion; Add vegetables to cooking lentil stew; Add curry …
From jamaicans.com


CURRIED LENTILS - BUDGET BYTES
Once boiling, add 1 cup of dry lentils. Let the pot come back up to a boil, then turn the heat down to low, place a lid on top, and let it simmer for about 20 minutes. After 20 …
From budgetbytes.com


CURRIED LENTILS - JJVIRGIN.COM
1 Cook the sprouted lentils according to the package directions. 2 Heat the oil in a large nonstick skillet over medium-high heat. Add the onion, celery, and bell pepper; cook, …
From jjvirgin.com


CURRIED LENTILS - WHFOODS
Directions: Rinse lentils in strainer and sort through, removing debris. Chop onions and garlic and let sit for 5 minutes to bring out their hidden health benefits . Heat 1 TBS broth in medium soup …
From whfoods.com


CURRIED LENTILS RECIPES ALL YOU NEED IS FOOD
Steps: Heat oil in a medium saucepan over medium. Cook onion, stirring often, until softened and golden brown, 8–10 minutes. Add garlic, ginger, curry powder, and red pepper flakes and …
From stevehacks.com


CURRIED LENTILS WITH SWEET POTATOES AND CHICKPEAS
Instructions. Heat coconut oil over medium heat in a large saucepan for about 1 minute. Add onion and a pinch of salt. Sauté until onions are translucent. Add curry powder, cumin, …
From streetsmartkitchen.com


EASY COCONUT CURRIED LENTILS - FOODESS
Stir in garlic and ginger, cook 1 minute. Add mustard seeds, turmeric and cayenne; cook until fragrant, about 2 minutes (be careful, mustard seeds may pop). Stir in tomatoes and coconut …
From foodess.com


CURRIED LENTILS AND VEGETABLES - CANOLAINFO
1. In large saucepan with lid, heat canola oil to medium. Add onion and sauté until softened, about 5 minutes. Add garlic, curry powder, cinnamon, cloves and thyme. Stir and cook for about 2 …
From canolainfo.org


THE BEST CURRIED COCONUT LENTILS - NORBERT'S KITCHEN
Curried lentils are one of my favorite go-to recipes as it’s easy to prepare with pantry staples and quick to make. We all know our schedules are busy, so cooking a …
From norbertskitchen.com


CURRIED LENTIL SALAD RECIPE - LOVE AND LEMONS
Instructions. Preheat the oven to 425°F and line two baking sheets with parchment paper. In the bottom of a large bowl, combine the lemon juice, garlic, ginger, cumin, …
From loveandlemons.com


LENTIL CURRY RECIPES | BBC GOOD FOOD
Fill up on a hearty vegetarian dinner with our top lentil curry recipes. Put those red, green or puy lentils to good use with chunky veg and aromatic spices. Share on facebook. Share on twitter. …
From bbcgoodfood.com


CURRIED GREEN LENTILS (SLOW COOKER LENTILS) | GIRL HEART FOOD®
How To Make This Recipe. Place the prepared lentils in the slow cooker with canned tomatoes, coconut milk, vegetable broth, tomato paste, curry paste, coriander, cumin, …
From girlheartfood.com


CURRIED LENTIL BOWL WITH ROASTED VEGETABLES - RUNNING ON REAL FOOD
Instructions. Preheat the oven to 400 F. Chop all the veggies and place on 2 silicone mat or parchment paper -lined baking trays in a single layer. Sprinkle with salt …
From runningonrealfood.com


VEGAN CURRIED LENTILS | 30 MINUTE MEAL - KEEPING THE PEAS
Sauté for an additional 2 minutes over medium heat. Step 2: Add chopped carrots and bell peppers. Add remaining vegetable broth, and diced tomatoes and bring to a boil. Step …
From keepingthepeas.com


VEGAN CURRIED LENTIL SOUP RECIPE - RUNNING ON REAL FOOD
Step 2. Add the spices, stir and cook for a few more minutes. If needed, add another 1-2 tbsp of liquid to cook. Step 3. Add the lentils, diced tomatoes, coconut milk and broth. Stir …
From runningonrealfood.com


LENTIL CURRY RECIPE - THE COOKING FOODIE
Add chopped onion and sauté over medium heat, until lightly golden, about 5-6 minutes. Add crushed garlic, grated ginger, curry powder, cumin and turmeric. Cook for 1-2 …
From thecookingfoodie.com


COCONUT CURRIED GOLDEN LENTILS | MINIMALIST BAKER RECIPES
In the meantime, heat a large rimmed skillet over medium heat. Once hot, add oil or water, shallot (optional), garlic, and ginger (start with lesser quantity, and add more to taste as …
From minimalistbaker.com


CURRIED BLACK (BELUGA) LENTILS RECIPE - EVERYDAY HEALTHY RECIPES
1. In a blender puree the onion, ginger, garlic, celery, 1 tomato and 1 red pepper until well combined. 2. In a pot heat up 2 tablespoons of oil, add the bay leaf, …
From everydayhealthyrecipes.com


RED CURRY LENTILS RECIPE - PINCH OF YUM
Melt the butter in a large saucepan over medium high heat. Add the onion and saute for a few minutes until fragrant and golden. Add all the spices (curry paste, garam masala, …
From pinchofyum.com


CURRIED LENTILS AND SPINACH - THE VEGAN ATLAS
Bring to a slow boil, then lower the heat, cover, and simmer until tender but still hold their shape, 30 to 35 minutes. Drain. If using canned lentils, drain and rinse. Heat the oil in a …
From theveganatlas.com


CURRIED SPINACH AND LENTILS - THE VEGGIE TABLE
1-2 t curry powder; 1 t salt; 20 oz frozen spinach, thawed and drained ; Directions: Combine everything but the spinach and bring to a boil. Lower heat to a simmer, cover, and let cook 20 …
From theveggietable.com


10 BEST MINCE CURRY LENTILS RECIPES - FOOD NEWS
Lentil curry recipes. Have the red lentils (no need to soak or cook), prepare the curry paste, and keep all the ingredients on hand. First, cook up the chopped onion, minced garlic in 2 tbsp …
From foodnewsnews.com


CURRIED LENTILS WITH HOMEMADE ROTI - LYDIA'S FLEXITARIAN KITCHEN
Mix the roti dough and allow to rest. Combine the flour and salt in a mixing bowl. Add most of the water and mix until a ball forms. If needed add the rest of the water. Knead …
From lydiasflexitariankitchen.com


CURRIED LENTILS RECIPE WITH COCONUT | GOURMET TRAVELLER
1. Rinse lentils well; set aside. 2. Heat oil or ghee in a saucepan over medium-high heat. Add onion and sauté until just tender and starting to turn golden (5 minutes), then stir …
From gourmettraveller.com.au


VEGAN CURRIED LENTILS AND QUINOA | RUNNING ON REAL FOOD
Add the salt, spices, lentils, quinoa and broth. Bring everything to a boil, then reduce the heat, cover and lightly simmer for about 25 minutes. Quick Tip: If the curry is …
From runningonrealfood.com


Related Search