Curried Parsnip Soup Slimming Weight Watchers Friendly Recipes
CURRIED PARSNIP SOUP
"My mum used to make this recipe at home in England, where parsnips are more widely used than here. It's very aromatic and has a nice bite from the curry and pepper." Julie Mathieson - Bristol, Tennessee
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large saucepan, saute onion and carrot in butter until onion is tender. Add parsnips; cook 2 minutes longer. Stir in broth and seasonings. Bring to a boil. Reduce heat; cover and simmer for 12-15 minutes or until parsnips are tender. , Cool slightly. In a blender, process soup in batches until smooth. Return all to the pan; stir in milk and heat through.
Nutrition Facts : Calories 113 calories, Fat 2g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 513mg sodium, Carbohydrate 20g carbohydrate (9g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
CURRIED PARSNIP SOUP
Adapted from the Bon Appetit Cookbook, by way of the Baltimore Sun, a delicious mild curry soup which takes full advantage of the natural sweetness of the parsnip.
Provided by Chef Kate
Categories Vegetable
Time 40m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Melt butter and oil in a heavy, large saucepan over low heat. Add parsnips, onion and garlic. Cover and cook until vegetables begin to soften but not color, stirring occasionally, about 10 minutes.
- Mix in flour and curry powder; stir 2 minutes. Gradually mix in broth. Increase heat to medium, cover and simmer until parsnips are tender, about 15 minutes. Cool slightly.
- Working in batches, puree soup in blender or food processor until smooth. Return soup to same saucepan. Stir in cream and bring to simmer. Season to taste with salt and pepper.
- Ladle into bowls, garnish with chives or green onions and serve.
More about "curried parsnip soup slimming weight watchers friendly recipes"
CURRIED PARSNIP AND APPLE SOUP - PINCH OF NOM
From pinchofnom.com
4/5 (14)Category Dinner, LunchCuisine Non SpecificTotal Time 35 mins
EASY CURRIED PARSNIP SOUP - FUSS FREE FLAVOURS
Web Jan 13, 2022 Step Two – Put the prepared vegetables into a roasting tray and then add the olive oil, curry powder and seasoning. Give everything …
From fussfreeflavours.com
5/5 (3)Calories 180 per servingTotal Time 35 mins
From fussfreeflavours.com
5/5 (3)Calories 180 per servingTotal Time 35 mins
SPICY ROASTED PARSNIP SOUP | HEALTHY RECIPE | WW UK
Web Preheat the oven to Gas Mark 6/200°C/fan oven 180°C. Put the parsnips into a roasting pan and add the olive oil, cumin seeds and some black pepper. Toss to coat, then roast for 15-20 minutes, or until tender, …
From weightwatchers.com
From weightwatchers.com
CURRIED PARSNIP SOUP RECIPE | DELICIOUS. MAGAZINE
Web Jan 3, 2018 Heat the remaining oil in a large saucepan over a medium-high heat and fry the onion for 7-8 minutes until softening. Meanwhile, chop the rest of the parsnips. Add the garlic to the onion pan and cook for 2 …
From deliciousmagazine.co.uk
From deliciousmagazine.co.uk
RECIPE THIS | SOUP MAKER PARSNIP SOUP
Web Jan 13, 2021 Instructions. Slice and dice your parsnips and give them a quick wash. Load your parsnips, vegetable stock, garlic and seasoning into your soup maker. Place the lid on the soup maker and select smooth …
From recipethis.com
From recipethis.com
SLOW COOKER/SOUP MAKER CURRIED PARSNIP SOUP
Web Jan 20, 2018 This classic curried parsnip soup recipe is rich and full of flavour, thanks to the kick of spices and sweet vegetables. It is also very as easy to prepare. This traditional winter warmer is perfect for batch …
From fatgirlskinny.net
From fatgirlskinny.net
CURRIED PARSNIP SOUP | HEALTHY RECIPE | WW UK - WEIGHT …
Web Instructions. Place a large, lidded pan over a low heat. Add the onion, celery and parsnips with 5 tbsp water and season. Cover with a piece of greaseproof paper and the pan lid …
From weightwatchers.com
Servings 4Total Time 1 hr 5 minsCategory Lunch
From weightwatchers.com
Servings 4Total Time 1 hr 5 minsCategory Lunch
- Place a large, lidded pan over a low heat. Add the onion, celery and parsnips with 5 tbsp water and season. Cover with a piece of greaseproof paper and the pan lid and sweat for 20 minutes, stirring occasionally so the vegetables don’t stick.
- Stir in the garlic, turmeric, ginger and garam masala. Re-cover with the greaseproof paper and lid and sweat for a further 5 minutes or until the vegetables have softened.
- Discard the greaseproof paper. Pour in the hot stock, cover and bring to the boil. Reduce the heat and simmer for 10 minutes. Ladle the soup into a blender – you may need to do this in batches – and blitz until smooth. Season to taste.
- Ladle the soup into 4 warm serving bowls. Scatter each bowl with 10g vegetable crisps and some fresh coriander, to serve.
MSN
MULLIGATAWNY SOUP - PINCH OF NOM
Web Jan 6, 2021 Instructions. Spray a large saucepan with low calorie cooking spray, place over a medium heat and sauté the onions and peppers for 3-4 minutes, until they are …
From pinchofnom.com
From pinchofnom.com
DINNER - CURRIED PARSNIP AND APPLE SOUP SLIMMING WORLD RECIPES
Web Dec 3, 2022 Ingredients: 6 medium to large parsnips (peeled and cut into big chunks) 100 g cooking apple (peeled, cored and cut into big chunks) 1/2 onion (diced)
From tfrecipes.net
From tfrecipes.net
CURRIED BUTTERNUT SQUASH SOUP | HEALTHY RECIPE | WW UK - WEIGHT …
Web Preheat oven to 220°C, fan 200°C, gas mark 4. Place squash and onions in a large roasting pan and bake, uncovered, for 45 minutes, until squash is tender. Transfer to a saucepan …
From weightwatchers.com
From weightwatchers.com
SLIMMING WORLD CURRIED PARSNIP SOUP: A HEARTY AND FILLING
Web Jan 18, 2023 The soup contains a variety of vitamins and minerals, including vitamin C, and has only 60 calories per cup. How Many Carbs Are In Parsnip Soup? Curried …
From justinboey.com
From justinboey.com
CURRIED PARSNIP SOUP | WW UK - WEIGHT WATCHERS
Web 1. Place a large lidded saucepan over a low heat. Add the onion, celery and parsnips with 5 tablespoons water and season. Cover with a piece of greaseproof paper and the pan lid …
From weightwatchers.com
From weightwatchers.com
SPICY ROASTED PARSNIP AND SWEET POTATO SOUP | SLIMMING EATS
Web May 10, 2017 Preheat oven to 220c/425f gas mark 7. Add the parsnip, sweet potato, onion and garlic to a bowl, spray with spray oil, then add the paprika, cumin, chilli powder …
From slimmingeats.com
From slimmingeats.com
EASY CURRIED PARSNIP SOUP | HEALTHY SOUP RECIPES
Web Melt the butter in a large pan. Add the parsnips and onions. Cover and cook over low heat for 3 to 4 minutes. Add the curry powder and turmeric. Stir to combine and cook for 1 …
From cookingnook.com
From cookingnook.com
BEST EVER SLIMMING WORLD FRIENDLY SOUP RECIPES FROM FATGIRLSKINNY
Web Nov 10, 2020 All Slimming World friendly delicious soup recipes. Mostly Syn free and made with Speedy ingredients. ... Skinni Range By West Coast Foods | Slimming World …
From fatgirlskinny.net
From fatgirlskinny.net
CURRIED BUTTERNUT SQUASH SOUP - PINCH OF NOM
Web Instructions. Carefully cut the butternut squash in half, remove the seeds and place skin side down on a baking tray. Bake in the oven at 180 degrees for around 40 minutes until soft …
From pinchofnom.com
From pinchofnom.com
CURRIED CARROT AND PARSNIP SOUP SLIMMING WORLD RECIPES
Web Jan 29, 2023 Remove from the heat and cool for 10 mins. Transfer the soup to a blender or food processor and whizz until smooth. Return the soup to the rinsed-out saucepan, …
From tfrecipes.net
From tfrecipes.net
FRESH CURRIED CORN SOUP | HEALTHY RECIPES | WW CANADA
CURRIED PARSNIP SOUP RECIPE - BBC FOOD
Web Place all the soup ingredients with the exception of the stock and cream into a roasting tray. Mix well and season with salt and freshly ground black pepper. Place into the oven to …
From bbc.co.uk
From bbc.co.uk
You'll also love
