PRAWN CURRY IN A HURRY
Minimum shopping, maximum taste. And if Indian cuisine is not your thing, make this Thai prawn curry with a simple switch
Provided by Good Food team
Categories Dinner, Lunch, Main course, Side dish, Snack, Supper
Time 15m
Number Of Ingredients 5
Steps:
- Drizzle some oil from the curry paste jar into a wok or large frying pan, gently heat, then add the onion. Sizzle over a low heat for 4 mins until the onion softens, then stir in the paste and cook for a few mins longer. Stir in the prawns and tomatoes, then bring to a simmer. If using raw prawns, simmer until they have changed colour and are cooked through. Season, if you like, then add the coriander just before serving with boiled rice and naan bread.
Nutrition Facts : Calories 166 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 22 grams protein, Sodium 1.08 milligram of sodium
CURRIED PRAWNS
Although I am not a great cook (can barely cook to 'survive', not 'serve up' this is quite a tasty dish, especially in cold weather. A hot curry will 'warm the cockles of one's heart'
Provided by info2977
Categories Asian
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Method.
- Clean prawns (shell and de-vein).
- Gently fry fenugreek and curry leaves in heated oil.
- Add the onion, garlic, ginger and fry till onions turn golden, continually stirring evenly.
- Add curry powder, chilli powder and fry for a minute, then turn in coconut milk and ground rice (the ground rice must be blended with a bit of coconut milk), cinnamon, lemon juice and salt, and simmer for 15 minutes, adding the extra coconut milk if needed.
- Add the prawns, cover and allow to simmer for around twenty minutes.
- For a'Black Curry' the Curry powder and Chilli powder must be lightly roasted, separately.
- Add salt and lemon juice to taste.
- Yields, Servings and times are`guestimates'.
- I have not recorded this info.
Nutrition Facts : Calories 307.1, Fat 15.7, SaturatedFat 11.2, Cholesterol 286, Sodium 1392.8, Carbohydrate 10.1, Fiber 3.3, Sugar 0.6, Protein 33.5
EASY CURRIED PRAWNS & RICE
Make and share this Easy Curried Prawns & Rice recipe from Food.com.
Provided by Highland Hedy
Categories White Rice
Time 17m
Yield 2 serving(s)
Number Of Ingredients 4
Steps:
- Boil rice.
- Make up continental white sauce according to packet directions.
- Add curry powder to taste.
- Combine prawns and sauce and heat through.
- Serve with rice.
Nutrition Facts : Calories 314.2, Fat 3.9, SaturatedFat 0.8, Cholesterol 190.2, Sodium 912.5, Carbohydrate 42.8, Fiber 1.4, Sugar 0.8, Protein 24.6
CURRIED CORN WITH COD & PRAWNS
Enjoy spiced sweetcorn with cod fillets and king prawns in this superb summer dish. Serve with basmati rice and lime wedges for an easy family supper
Provided by Esther Clark
Categories Dinner
Time 55m
Number Of Ingredients 14
Steps:
- Heat the oven to 200C/180C fan/gas 6. Cook the corn cobs in a pan of lightly salted boiling water for 10 mins. Drain and leave to cool slightly. Stand the cobs upright on a board and slice the kernels off using a sharp knife in a downward motion along the length of the cob.
- Heat the olive oil in a large frying pan over a medium heat and cook the onion with a pinch of salt for 10 mins until golden and caramelised. Add the garlic, ginger, cumin, ground coriander, chilli and turmeric, and cook for 2 mins more. Tip in the coconut milk and tomatoes, then bring to a simmer. Arrange the cod fillets in a large roasting tin or casserole, then pour the spiced coconut and tomato mixture around the fish. Add the corn and prawns, and bake for 18-20 mins. Scatter with with fresh coriander and chillies and serve with rice and lime wedges on the side for squeezing over.
Nutrition Facts : Calories 480 calories, Fat 23 grams fat, SaturatedFat 16 grams saturated fat, Carbohydrate 22 grams carbohydrates, Sugar 11 grams sugar, Fiber 9 grams fiber, Protein 41 grams protein, Sodium 0.7 milligram of sodium
BURMESE CURRIED PRAWNS
Provided by Florence Fabricant
Categories dinner, easy, one pot, main course
Time 40m
Yield 4 servings
Number Of Ingredients 13
Steps:
- Heat oil in large skillet or wok. Add onion, garlic and ginger and stir-fry until lightly browned. Add tomatoes, curry powder, garam masala, tamarind powder or paste, turmeric and paprika. Cook over medium heat till tomatoes begin to soften; stir in shrimp, peppers, fish sauce and 2 tablespoons cilantro.
- Increase heat slightly and stir-fry shrimp about 3 minutes, until they turn opaque. Reduce heat to low and simmer gently until shrimp are cooked through, 5 to 10 minutes depending on size. If sauce is too thick, add 2 or 3 tablespoons water.
- When shrimp are done, transfer to a serving dish and sprinkle with the remaining tablespoon of cilantro.
Nutrition Facts : @context http, Calories 282, UnsaturatedFat 12 grams, Carbohydrate 11 grams, Fat 16 grams, Fiber 2 grams, Protein 25 grams, SaturatedFat 3 grams, Sodium 1500 milligrams, Sugar 4 grams, TransFat 0 grams
CURRIED CREAM PRAWNS
Make and share this Curried Cream Prawns recipe from Food.com.
Provided by jenny butt
Categories Curries
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- Remove back vein & tails from prawns.
- Heat butter in a pan & add peeled & finely chopped onion, & crushed garlic.
- Sautégently until onion is golden brown.
- Add flour & curry powder. Stir 2 minutes; remove pan from heat.
- Add water, stir until combined.
- Return pan to heat; stir until sauce boils & thickens.
- Add crumbled stock cubes, peeled & finely chopped apple & banana, salt & pepper, tomato sauce and vinegar.
- Reduce heat; simmer covered 30 minutes.
- Remove lid from pan; simmer further 15 minutes, or until sauce is thick.
- Press mixture through sieve, return to pan.
- Add prawns and sour cream.
- Simmer for 3 minutes.
- Pour into ovenproof dish.
- Melt extra butter in pan; add breadcrumbs, stir until combined.
- Sprinkle over prawns.
- Bake in hot oven 5 minutes, or until crumbs are golden.
Nutrition Facts : Calories 554, Fat 29.7, SaturatedFat 16.8, Cholesterol 383.9, Sodium 2655.7, Carbohydrate 33.2, Fiber 3.2, Sugar 8.9, Protein 38.5
MALAYSIAN CURRIED PRAWNS
The amount of curry paste in this recipe does not overpower the flavor of the prawns and the coconut milk gives the sauce a richness. I have put that this serves 4 but it depends on how large the prawns are and how much you love prawns. You can also serve this as an appetizer, with the rice and on a plate--then it would serve 8.
Provided by Bergy
Categories Sauces
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Melt 1 tbsp butter in a saucepan.
- Add onion and sauté until transparent.
- Add garlic and sauté for 1-2 minutes.
- Add flour and stir until fully incorporated, add ketchup, stir.
- Add coconut milk slowly, stirring constantly, use a whisk so there are no lumps.
- Add wine and curry paste and tomatoes.
- Stir and simmer 10-15 minutes.
- While the sauce is simmering melt the second tbsp of butter in a skillet and add prawns, sauté until they are deep pink (do not overcook prawns).
- Add sauce and serve at once over rice or noodles.
CARIBBEAN CURRIED PRAWNS IN PINEAPPLE
Make and share this Caribbean Curried Prawns in Pineapple recipe from Food.com.
Provided by The Flying Chef
Categories Healthy
Time 45m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Place shelled, de-veined prawns in a bowl and squeeze lime juice over them, set to one side.
- Heat about 2 tablespoons of olive oil in a pan add onion and chopped chives, cook over medium heat until onions are soft. Add tomatoes and curry powder and continue cooking for a few minutes, stirring constantly.
- Add fish stock powder, water, coconut milk and prawns simmer over low heat for 15-20 Min's. Add a little water to the cornflour mix and pour into prawn mixture, stir until mixture thickens.
- Plunge the pineapples into boiling water for 3 minutes, drain. Cut them in half lengthways and hollow out flesh, as you are removing flesh there will be juice from the pineapple lying at the bottom. Add the juice from one pineapple to curry mixture.
- Cut the flesh of the pineapple discarding hard core, add soft pineapple chunks from 1 pineapple to curry. (Depending on size of pineapple you may want to add both if they are quite small).
- Heat curry through and spoon curry mixture back into hollowed-out-pineapples sprinkle with chopped chives. Serve with rice.
Nutrition Facts : Calories 539.7, Fat 16.8, SaturatedFat 12.4, Cholesterol 267.8, Sodium 1225.7, Carbohydrate 71.3, Fiber 8.7, Sugar 47.6, Protein 34
CURRY PRAWNS
Enjoy these Jamaican-inspired curry prawns made with coconut milk, tomatoes, chilli and plenty of spices for a flavour-packed dinner. Serve with rice
Provided by Melissa Thompson - Journalist and food writer
Categories Dinner
Time 1h10m
Number Of Ingredients 17
Steps:
- Heat the oil in a frying pan over a low-medium heat. Add the onion and cook for 15 mins until soft and starting to caramelise, stirring regularly. Add the garlic, ginger, tomatoes and the chilli, if using. Turn the heat up to medium and cook for another 10 mins.
- Meanwhile, if you're using shell-on prawns, prepare them now. Remove the head and, using a pair of scissors, cut down the back of the shell until you reach the last segment of shell that's attached to the tail. Cut through the top layer of flesh on the back of each prawn so it's easy to remove the vein - loosen it from the body, then with your fingers as close to the tail as possible, pull gently to remove the vein completely. You can keep the heads and shells to make a stock.
- Mix the ground spices and tamarind paste with 2 tbsp water, then add to the onion mix. Cook for 5 mins until the spices are fragrant and most of the water has evaporated.
- Stir in the coconut milk and cook for 5-10 mins until reduced to a thick gravy, then tip in the prawns. Cook for 5 mins until they are just pink, then remove from the heat. Serve with rice.
Nutrition Facts : Calories 294 calories, Fat 21 grams fat, SaturatedFat 15 grams saturated fat, Carbohydrate 9 grams carbohydrates, Sugar 6 grams sugar, Fiber 3 grams fiber, Protein 14 grams protein, Sodium 1.1 milligram of sodium
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