Curried Rice And Quinoa Salad Recipes
CURRIED QUINOA SALAD
Quinoa is such a fantastic salad base-it's full of protein, it adds a nutty flavor, and it's the perfect vehicle to soak up any kind of dressing. If you like a little more heat, add more cayenne or curry to the dressing. -Shannon Dobos, Calgary, Alberta
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- In a small saucepan, combine first 4 ingredients; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed, 12-15 minutes. Remove from heat; let stand, covered, 15 minutes. Transfer to a large bowl; cool slightly., Add tomatoes, cucumber and onion to quinoa. In a small bowl, whisk together dressing ingredients; toss with salad. Refrigerate, covered, until cold, about 2 hours. Stir before serving.
Nutrition Facts : Calories 176 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 320mg sodium, Carbohydrate 25g carbohydrate (5g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic exchanges
CURRIED RICE AND QUINOA SALAD
For a salad to make a meal, it should contain something more substantial, like grains, beans or potatoes, or protein-rich ingredients like cheese, fish or eggs. Poach an egg, place it atop a generous serving of frisée salad tossed with croutons, herbs and a tart vinaigrette, and you've got lunch or a light dinner. A spinach salad with green beans can be transformed into a comforting and nourishing meal when warm potatoes tossed with vinaigrette and feta are added to the mix. I've made this mixed-grains salad using both regular brown rice and brown basmati rice. I like the lightness of the basmati brown rice, but I also enjoy the chewiness of regular brown rice.
Provided by Martha Rose Shulman
Categories dinner, weekday, salads and dressings
Time 10m
Yield Serves six
Number Of Ingredients 15
Steps:
- Combine all of the salad ingredients.
- Whisk together the yogurt or buttermilk, mayonnaise, lime juice, Dijon mustard, curry powder, cayenne and salt to taste. Whisk in the oil, and toss with the salad. Garnish with the broccoli florets, and serve.
Nutrition Facts : @context http, Calories 182, UnsaturatedFat 10 grams, Carbohydrate 15 grams, Fat 12 grams, Fiber 2 grams, Protein 5 grams, SaturatedFat 1 gram, Sodium 321 milligrams, Sugar 2 grams, TransFat 0 grams
CURRIED QUINOA
A light curry flavor makes delicious quinoa a great side dish for a multitude of main courses.
Provided by A.F.
Categories Side Dish Grain Side Dish Recipes
Time 40m
Yield 2
Number Of Ingredients 8
Steps:
- Heat oil in a large skillet over medium heat. Add onion and garlic and cook and stir for 2 minutes; add quinoa and cook and stir until lightly toasted, about 5 minutes.
- Pour broth into the pan and bring to a boil. Reduce heat and add curry and chile powders; cover and simmer until tender, about 25 minutes. Season to taste with salt and pepper.
Nutrition Facts : Calories 473.3 calories, Carbohydrate 62.8 g, Fat 19.8 g, Fiber 9 g, Protein 13.5 g, SaturatedFat 2.7 g, Sodium 48.2 mg, Sugar 1.9 g
CONTEST-WINNING CURRIED RICE SALAD
Rice is truly one of the world's most versatile foods. Arkansas is the top rice-producing state in the country, so this recipe surely represents our region.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 10m
Yield 8 servings.
Number Of Ingredients 12
Steps:
- Drain pineapple, reserving juice; set aside 1 cup pineapple and 3 tablespoons juice (refrigerate remaining pineapple and juice for another use). , In a large bowl, combine the rice, chicken, celery, almonds, raisins, green onions and reserved pineapple. , In a small bowl, combine the mayonnaise, mustard, curry powder, salt and reserved juice. Gently stir into rice mixture. Cover and refrigerate for at least 1 hour. serve in a lettuce-lined bowl if desired.
Nutrition Facts : Calories 337 calories, Fat 20g fat (3g saturated fat), Cholesterol 38mg cholesterol, Sodium 260mg sodium, Carbohydrate 27g carbohydrate (13g sugars, Fiber 2g fiber), Protein 13g protein.
More about "curried rice and quinoa salad recipes"
CURRIED QUINOA SALAD | MINIMALIST BAKER RECIPES
Web Jan 26, 2018 1 pinch each sea salt and black pepper 1-2 Tbsp olive oil (optional // if avoiding oil, sub water) Water (to thin) FOR SERVING 1 …
From minimalistbaker.com
4.9/5 (37)Total Time 50 minsCategory Salad, SideCalories 333 per serving
From minimalistbaker.com
4.9/5 (37)Total Time 50 minsCategory Salad, SideCalories 333 per serving
- Add quinoa to a small saucepan and toast over medium heat for 2 minutes, stirring occasionally, being careful not to burn. Then add salt, curry powder, and water and bring to a boil.
- Once boiling, reduce heat to a simmer, cover, and cook for 20 minutes or until all water is absorbed. Set aside off heat, uncovered, to cool - at least 15 minutes.
- In the meantime, prepare dressing by adding curry paste, tahini, lemon juice, maple syrup, salt, pepper, and oil (optional) and whisk to combine. Then add water to thin until a pourable dressing is achieved.
- Taste and adjust seasonings as needed, adding more maple syrup for sweetness, lemon for acidity, salt for saltiness, or curry paste for intense curry flavor.
SUPERFOOD CURRY QUINOA SALAD RECIPE • ELIZABETHRIDER.COM
Web Apr 5, 2022 Place the quinoa in a fine-mesh strainer or colander and rinse well until the water runs clear, about 30 seconds. Let the quinoa drain …
From elizabethrider.com
5/5 (3)Category LunchCuisine AmericanTotal Time 25 mins
From elizabethrider.com
5/5 (3)Category LunchCuisine AmericanTotal Time 25 mins
- Prepare the quinoa first. Place the quinoa in a fine-mesh strainer or colander and rinse well until the water runs clear, about 30 seconds. Let the quinoa drain for a few seconds, then add the rinsed quinoa, salt, curry powder and water to a medium saucepan.
- Bring it to a boil, then cover and reduce to a simmer. Set a timer for 12 minutes. Check at 11 minutes—it will be done once all of the water is absorbed. Be careful not to let it go too long and burn to the pan.
- Once all of the water is absorbed, turn the heat off and fluff it with a fork. 3/4 cup dried quinoa will yield 1.5 cups cooked.
- While the quinoa cooks, whisk all of the dressing ingredients in the bottom of a large mixing bowl big enough to hold the entire salad then prepare the veggies. I find making the dressing and prepping the veggies is about the perfect amount of time to let the quinoa cook.
CURRY QUINOA SALAD RECIPE (GLUTEN FREE) ~ VEGGIE …
Web Dec 9, 2017 Fluff the quinoa with a fork; let cool. Whisk together maple syrup, shallot, curry powder, salt and lemon juice in a large bowl. Season with pepper. Whisking constantly, slowly pour the oil in and whisk until …
From veggieinspired.com
From veggieinspired.com
MEDITERRANEAN QUINOA SALAD RECIPE - LOVE AND LEMONS
Web Sep 1, 2020 Instructions. In a large bowl, combine the quinoa, roasted tomatoes, arugula, cucumbers, herbs, feta, olives, onion, and pine nuts. Toss to combine, then drizzle with the dressing and toss again. Sprinkle …
From loveandlemons.com
From loveandlemons.com
QUICK RICE QUINOA SALAD RECIPE | RECIPES FROM A PANTRY
Web Aug 31, 2014 150 g (1 cup) Clearspring quick cook rice and quinoa 1-2 tbsp tamari 1 carrot grated 4 cherry tomatoes chopped 4 radishes sliced 1/2 red bell pepper chopped 2 spring onions scallions sliced 1 handful of …
From recipesfromapantry.com
From recipesfromapantry.com
CURRIED WALDORF SALAD WITH BROWN RICE AND QUINOA
Web PREP TIME 2 mins COOK TIME 1 min SERVES 1-2 TOTAL TIME 3 mins Ingredients 1 cup Minute® Ready to Serve Brown Rice & Quinoa 1/2 cup vanilla yogurt 1/4 cup chopped apple 2 tbsp chopped celery 1 tbsp …
From minuterice.com
From minuterice.com
CURRIED QUINOA SALAD - THE HONOUR SYSTEM - VEGAN
Web Jul 23, 2019 6 cups cooked grains I used quinoa, lentils & brown rice. 1 bell pepper diced. 1 cup carrots grated. ½ large cucumber peeled & diced. 1/2 cup each of parsley and green onions finely chopped. 1 540ml can of …
From thehonoursystem.com
From thehonoursystem.com
CURRIED CAULIFLOWER QUINOA SALAD - SIMPLY QUINOA
Web Aug 13, 2015 Instructions. Preheat the oven to 400°F. Chop the cauliflower into bite-sized florets, starting by removing the stem, then breaking the head into larger pieces. Add florets to a bowl, drizzle with …
From simplyquinoa.com
From simplyquinoa.com
CURRIED QUINOA SALAD | FOOD NETWORK HEALTHY EATS: …
Web Preheat the oven to 400 degrees. Mix the squash with half the olive oil and season with salt and pepper. Toss to combine and spread onto a foil covered baking sheet. Bake for …
From foodnetwork.com
Estimated Reading Time 1 min
From foodnetwork.com
Estimated Reading Time 1 min
RECIPE: CURRIED QUINOA SALAD | WHOLE FOODS MARKET
Web Place quinoa in a small pot and cover with an inch of water. Cover, bring to a boil and then reduce to a simmer. Cook until tender, 15 to 20 minutes. Drain off any excess liquid, …
From wholefoodsmarket.com
From wholefoodsmarket.com
QUINOA SALAD - 101 COOKBOOKS
Web May 2, 2023 Taste, adjust with more salt and/or vinegar and set aside. Combine the quinoa, red onion, arugula, cashews, cucumber, and chickpeas in a large bowl. Drizzle …
From 101cookbooks.com
From 101cookbooks.com
QUINOA RECIPES - SERIOUS EATS
Web Rice & Grains Its quick cooking time and nutty flavor make quinoa a perfect weeknight side dish or an ideal main attraction when it is used in one of these recipes. Make-Ahead …
From seriouseats.com
From seriouseats.com
CURRIED RICE AND QUINOA SALAD – STYLISH CUISINE
Web Jan 6, 2010 1 apple, cored, cut in small dice and tossed with 1 tablespoon freshly squeezed lemon or lime juice 1/4 cup chopped cilantro For the dressing: 1/2 cup plain …
From stylishcuisine.com
From stylishcuisine.com
5-INGREDIENT COCONUT CURRY QUINOA - SIMPLY QUINOA
Web Sep 28, 2017 1 cup white quinoa 2 cups coconut milk full fat or lite 2 teaspoon tamari/soy sauce 1 tablespoon curry powder 1 teaspoon cumin Instructions Add all ingredients to a …
From simplyquinoa.com
From simplyquinoa.com
CURRY CAULIFLOWER RICE AND QUINOA - SIMPLY QUINOA
Web Oct 1, 2015 Add water to skillet, bring to a simmer and cover for 10 - 15 minutes until most of the water has evaporated and the cauliflower has softened but still has a slight crunch. …
From simplyquinoa.com
From simplyquinoa.com
CURRY RICE SALAD RECIPE - SIMPLY RECIPES
Web May 9, 2022 Cook the spices and onion: In a large skillet, heat 1/4 cup of olive oil on medium heat. Add the curry powder. Add cumin and chili powder. Let the spices gently …
From simplyrecipes.com
From simplyrecipes.com
CURRIED QUINOA SALAD - A CEDAR SPOON
Web Feb 2, 2023 Add the quinoa. Gently mix the salad together. In a small mixing bowl or mason jar whisk together the olive oil, lemon juice, tahini, syrup, curry powder, paprika, …
From acedarspoon.com
From acedarspoon.com
CURRIED QUINOA SALAD - CHLOE TING RECIPES
Web Add curry powder, turmeric, raisins, lemon juice, water, salt and pepper to skillet. Stir to combine and cook for 2-3 minutes. Add spinach and stir until wilted, about 30 seconds. …
From chloeting.com
From chloeting.com
STEPH'S CHICKPEA CURRY WITH SPINACH AND RICE RECIPE - PINCH OF YUM
Web May 1, 2023 Heat the olive oil over medium heat. Add the garlic and curry paste; sauté until softened and fragrant, about 1-2 minutes. Add the brown sugar, coconut milk, and …
From pinchofyum.com
From pinchofyum.com
29 MAKE-AHEAD SALADS TO PACK FOR LUNCH OR BRING TO THE …
Web 21 hours ago Winter Salad Hummus Bowls. Every element here (the hummus, the jammy eggs, the kale and brussels sprouts slaw, and the Seedy Power Sprinkle) can be made …
From epicurious.com
From epicurious.com
KEDGEREE - ENGLISH CURRIED RICE AND FISH | RECIPETIN EATS
Web May 1, 2023 Add the cardamom pods and curry leaves and stir for 30 seconds. Sauté the garlic and onion then stir in the spices. Be prepared for amazing smells! Add the rice and …
From recipetineats.com
From recipetineats.com
THIS QUINOA HARVEST SALAD WILL KEEP YOU ENERGIZED THROUGHOUT THE …
Web May 2, 2023 Preheat the oven to 400 degrees. Rinse the bell peppers and pat dry. Cut in half through the stem. Remove the seeds and place on a baking sheet with parchment, …
From seattletimes.com
From seattletimes.com
PCC CURRIED LENTIL AND QUINOA SALAD RECIPE - PCC COMMUNITY …
Web Directions. Rinse quinoa and drain. Bring 1 1/2 cups water to a boil. Add quinoa, return to a boil and then reduce heat to low. Simmer for 10 minutes. Turn off heat and leave …
From pccmarkets.com
From pccmarkets.com
VIBRANT CURRY CASHEW CHICKPEA QUINOA SALAD | AMBITIOUS KITCHEN
Web Apr 17, 2023 Add in quinoa and water to a medium pot and bring mixture to a boil, then cover, reduce heat to low and cook for exactly 15 minutes. After 15 minutes, remove …
From ambitiouskitchen.com
From ambitiouskitchen.com
You'll also love
